Many of those who’ve suffered from illness or disease would have received the advice to “stay positive”. Is this sage advice that can truly have a positive effect on health, or an added burden for someone who is already suffering – the need to also feel good about it?
We asked five experts in various fields whether a positive mindset can affect outcomes for those suffering from illness and disease.
Five out of five experts said yes
However, they had some important caveats. It depends on the disease – for example, one expert said studies in cancer have not found positive thinking affects disease progression or the likelihood of early death.
And while our mental health can have powerful effects on our physical health, the perceived need to “stay positive” can be an added burden during a difficult time. So it’s also important to remember grief is normal.
Here are the experts’ detailed responses:
If you have a “yes or no” health question you’d like posed to Five Experts, email your suggestion to: firstname.lastname@example.org
Erica Sloan is a member of the Scientific Advisory Board of Cygnal Therapeutics. Jayashri Kulkarni receives funding from the NHMRC.
This is a post I’m putting up at all my Blogs, even though that particular Blog may be unaffected due to scheduled posting, etc. Blog posts may be down a little at the moment and that for the last week or so. I have been ill with various illnesses and complaints for the last several weeks, so I have now decided to take the next week off from most Blogging activities in an attempt to rest and recover – if I can while still actually doing my very physically demanding actual job in the real world. I hope to return to Blogging full time in about a week’s time.
Hi all – my previous post suggested I would be away for about a week or so because of pneumonia. It turns out my absence was for a whole lot longer than that. I ended up with Double Pneumonia twice in 6 weeks and it has been a struggle to recover. I am feeling much better now and hope to return to Blogging over the next week, posting to each again over that time. Thanks for your patience.