Research Check: can drinking coffee help you lose weight?



As keen as we may be to hear about any health benefits of drinking coffee, the headlines aren’t always what they seem.
Janko Ferlic/Unsplash

Andrew Carey, Baker Heart and Diabetes Institute

Researchers from the University of Nottingham in the UK recently published a study in the journal Scientific Reports suggesting caffeine increases brown fat.

This caught people’s attention because brown fat activity burns energy, which may help with weight loss. Headlines claimed drinking coffee can help you lose weight, and that coffee is possibly even the “secret to fighting obesity”.

Unfortunately, it’s a little more complicated than that. The researchers did find caffeine stimulated brown fat, but this was mainly in cells in a lab.

For a human to reap the benefits seen in the cells, we estimate they’d need to drink at least 100 cups of coffee.

Although part of this research did look at people, the methods used don’t support coffee or caffeine as weight-loss options.




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What is brown fat?

Brown adipose (fat) tissue is found deep within the torso and neck. It contains fat cell types which differ from the “white” fat we find around our waistlines.

Brown fat cells adapt to our environment by increasing or decreasing the amount of energy they can burn when “activated”, to produce heat to warm us up.

When people are cold for days or weeks, their brown fat gets better at burning energy.

We understand caffeine may be able to indirectly accentuate and prolong some of these processes, mimicking the effects of cold exposure in stimulating brown fat.

Brown fat – and anything thought to increase its activity – has generated significant research interest, in the hope it might assist in the treatment of obesity.

What did the researchers do in this latest study?

The research team first conducted experiments where cells taken from mice were grown into fat cells in petri dishes. They added caffeine to some samples, but not others, to see whether the caffeinated cells acquired more brown fat attributes (we call this “browning”).

The dose of caffeine (one millimolar) was determined based on what would be the highest concentration that browned the cells but didn’t kill them.

The fat cell culture experiment showed adding caffeine did “brown” the cells.




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The researchers then recruited a group of nine people who drank a cup of instant coffee, or water as a control.

Before and after the participants drank coffee, the researchers measured their brown fat activity by assessing the temperature of the skin near the neck, under which a major region of brown fat is known to lie.

Skin temperature increased over the shoulder area after drinking coffee, whereas it didn’t after drinking only water.

How should we interpret the results?

Some people will criticise the low number of human participants (nine). We shouldn’t make broad recommendations on human behaviour or medicine based on small studies like this, but we can use them to identify new and interesting aspects of how our bodies work – and that’s what these researchers sought to do.

But whether the increased skin temperature after drinking coffee is significant cannot be determined for a few important reasons.

Firstly, although the study showed an increase in skin temperature after drinking coffee, the statistical analysis for the human experiment doesn’t include enough data to accurately compare the coffee and water groups, which prevents meaningful conclusions. That is, it doesn’t use appropriate methods we apply in science to decide if something really changed or only happened by chance.

Enjoy coffee for the taste, or the buzz. But don’t expect it to affect your waistline.
From shutterstock.com

Second, measuring skin temperature is not necessarily the most accurate indicator for brown fat in this context. Skin temperature has been validated as a way to measure brown fat after cold exposure, but not after taking drugs which mimic the effects of cold exposure – which caffeine is in the context of this study.

Myself and other researchers have shown the effects of these “mimic” drugs result in diverse effects including increased blood flow to the skin. Where we don’t know if changes in the skin temperature are due to brown fat or unrelated factors, relying on this measure may be problematic.

Although also suffering its own limitations, PET (poistron emission tomography) imaging is currently our best option for directly measuring active brown fat.

It’s the dose that matters most

The instant coffee used in the study contained 65mg of caffeine, which is standard for a regular cup of instant coffee. Brewed coffees vary and might be double this.

Regardless, it’s difficult to imagine this dose could increase brown fat energy burning when studies using large doses of more potent “cold-mimicking” drugs (such as ephedrine) cause no, or at best modest, increases in brown fat activity.




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But let’s look at the caffeine dose used in the cell experiments. The one millimolar concentration of caffeine is a 20-fold larger dose than 300-600mg of caffeine dose used by elite athletes as a performance-boosting strategy. And this dose is five to ten times higher than the amount of caffeine you’d get from drinking an instant coffee.

Rough calculations therefore suggest we’d need to drink 100 or 200 cups of coffee to engage the “browning” effects of caffeine.

So people should continue to drink and enjoy their coffee. But current evidence suggests we shouldn’t start thinking about it as a weight loss tool, nor that it has anything meaningful to do with brown fat in humans. – Andrew Carey


Blind peer review

This Research Check is a fair and balanced discussion of the study. The limitations identified by this Research Check apply equally to diabetes, which the study encompassed, but didn’t get picked up as much in the headlines.

Coffee contains more than caffeine, and while there is some evidence that modest coffee consumption may reduce diabetes risk, decaffeinated coffee seems to be as effective as caffeinated coffee. This is consistent with the point made by the Research Check that you would need to drink an implausible number of cups of coffee to produce the effect seen with caffeine in the cultured fat cells. – Ian Musgrave


Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is undertaken by one or more academics not involved with the study, and reviewed by another, to make sure it’s accurate.The Conversation

Andrew Carey, Group Leader: Metabolic and Vascular Physiology, Baker Heart and Diabetes Institute

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Health check: will eating nuts make you gain weight?



File 20190214 1726 10qcw1z.jpg?ixlib=rb 1.1
Nuts contain “good” fats.
From shutterstock.com

Elizabeth Neale, University of Wollongong; Sze-Yen Tan, Deakin University, and Yasmine Probst, University of Wollongong

The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat.

So should we be eating nuts or will they make us gain weight?

In short, the answer is yes, we should eat them, and no, they won’t make us gain weight if eaten in moderate amounts. The fats in nuts are mostly the “good” fats. And aside from that, our bodies don’t actually absorb all the fat found in nuts. But we do absorb the nutrients they provide.




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Dietary fat: friend or foe?

Nuts do contain fat, and the amount of fat varies between nut types. For example, a 30g serving of raw cashews or pistachios contains around 15g of fat, whereas the same amount of raw macadamias contains around 22g of fat.

There are different kinds of fats in our diet and some are better for us than others. Nuts contain mainly monounsaturated and polyunsaturated fats. These types of fats are known as “good fats”. They can help lower cholesterol when we eat them in place of saturated fats.

The type of fats present varies between nuts. For example, walnuts are rich in polyunsaturated fats, whereas other types of nuts such as hazelnuts and macadamias have more monounsaturated fat.

What the evidence says

Even if the type of fat in nuts is good for us, they are still high in fat and calories. But this doesn’t mean we should be avoiding them to manage our weight.

Studies that looked at people’s eating habits and body weight over a long period have found people who regularly eat nuts tend to gain less weight over time than people who don’t.

Nuts are a healthier option for a snack than many processed alternatives.
From shutterstock.com

We see a similar pattern in clinical studies that asked people to include nuts in their diets and then looked at the effects on body weight.

A review of more than 30 studies examined the effects of eating nuts on body weight. It did not find people who ate nuts had increased their body weight, body mass index (BMI), or waist circumference, compared to a control group of people who did not eat nuts.

In fact, one study found that when people ate a pattern of food aimed at weight loss, the group of people who ate nuts lost more body fat than those who didn’t eat nuts.




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Let’s nut this out

There are several possible explanations for why eating nuts doesn’t seem to lead to weight gain.

  1. We don’t absorb all of the fat in nuts: The fat in nuts is stored in the nut’s cell walls, which don’t easily break down during digestion. As a result, when we eat nuts, we don’t absorb all of the fat. Some of the fat instead is passed out in our faeces. The amount of calories we absorb from eating nuts might be between 5% and 30% less that what we had previously thought.

  2. Nuts increase the amount of calories we burn: Not only do we not absorb all the calories in nuts, but eating nuts may also increase the amount of energy and fat we burn. It’s thought this may partially be explained by the protein and unsaturated fats in nuts, although we don’t yet know exactly how this occurs. Increases in the number of calories burnt can help us maintain or lose weight.

  3. Nuts help us feel full for longer: As well as fat, nuts are rich in protein and fibre. So, nuts help to keep us feeling full after we eat them, meaning we’re likely to eat less at later meals. Recent studies have also suggested providing people with nuts helps improve the overall quality of the types of foods they eat. This may be because nuts replace “junk foods” as snacks.

  4. People who eat nuts have healthier lifestyles in general: We can’t rule out the idea that eating nuts is just a sign of a healthier lifestyle. However, randomised controlled trials, which can control for lifestyle factors like eating habits, still find no negative effect on body weight when people eat nuts. This means the favourable effects of nuts are not just the result of nut eaters having healthier lifestyles – the nuts themselves play a role.




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Overall, the evidence suggests nuts are a healthy snack that can provide us with many of the nutrients our bodies need. We can confidently include the recommended 30g of nuts a day in a healthy diet, without worrying about the effect they will have on our waistlines.The Conversation

Elizabeth Neale, Career Development Fellow (Lecturer), University of Wollongong; Sze-Yen Tan, Senior Lecturer in Nutrition Science, Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University, and Yasmine Probst, Senior lecturer, School of Medicine, University of Wollongong

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Unnamed Christians Accused after Muslim Attack in Pakistan


Armed Islamic assault following fruit stand scuffle leads to police round-up of Christians.

KARACHI, Pakistan, February 26 (CDN) — In the wake of an attack this week by 150 armed Muslims on a Christian colony in this city in Sindh Province, police have filed a false First Information Report (FIR) against 40 unnamed Christians and arrested five, Christian leaders said.

They said the 40 unnamed Christians in the FIR are accused without basis with beating Muslim men, abusing Muslim women and girls, ransacking Muslim homes and looting expensive items from Muslim homes. The false FIR is designed only to harass the Christian community, they said, adding that the five arrested Christians were visitors to the area – the only ones on the street available for police to summarily round up, as they were unaware of the FIR.

Some 150 armed Muslims assaulted the Christian colony of Pahar Ganj in North Nazimabad, Karachi, on Sunday (Feb. 21), damaging two churches, shooting at houses, beating Christians and burning shops and vehicles after a fruit stand vendor attacked a Christian boy for touching his merchandise.

Christian leaders said Muslim extremists helped gather and inflame the assailants, but they said the fruit stand vendor upset with the 14-year-old Christian boy for touching plums on his hand-pulled cart initially instigated the attack. The unnamed vendor reportedly had a previous conflict with the boy, whose name was also withheld, and in objecting to the teenager’s actions he slashed his hand with a fruit knife and threw an iron weight at him, Christian leaders said.

A Muslim eyewitness who spoke on condition of anonymity said the fruit stand was located at the entrance of the colony of more than 1,000 Christian homes. Eyewitnesses said that Christians struck the fruit vendor in the course of rescuing the boy from him.

Touching and even tasting fruit before buying is a common practice in Pakistan, according to Pakistan Christian TV, and the vendor called his fruit “defiled” not because the boy was a Christian – nearly all customers in that area were Christians – but because the vendor had a previous conflict with him and did not want to sell to him.

Social class evidently also played a role. Eyewitnesses said the Muslim fruit vendor yelled, “This Christian Bhangi untouchable has defiled my fruit.” The derogatory “Bhangi,” literally “sewer man,” is commonly used to denigrate Christians in Sindh Province. In the Sindhi language it signifies “unholy” or “untouchable,” with its Punjabi equivalent being “Choohra.”

The conflict quickly took on a religious tint. Bystanders tried to help resolve the conflict between the vendor and the boy, according to eyewitnesses, but the street seller riled up Muslims, mainly those of the Pathan clan, by saying, “My Muslim brethren, pay heed to me – that Christian Bhangi has defiled my fruit and made blasphemous remarks about the Quran.” Later that day, the Christian leaders said, the 150 armed Pathan men attacked the area Christians, who responded by pelting them with stones.

The Rev. Edward Joseph of St. Patrick’s Cathedral in Karachi said the furious Muslim mob of armed, mainly Pathan men, gathered at the entrance of the Christian slum and charged in, attacking homes and desecrating and vandalizing St. Mary’s Church of Pakistan and the Interdenominational Calvary Church. Noor Sahotra, a Christian in Pahar Ganj, said he sustained minor injuries in an effort protect St. Mary’s Church of Pakistan.

Anwer Masih, a Christian who witnessed the attack, told Compass that several shops owned and run by Christians were looted and then set on fire, reducing them to ashes and depriving Christians of their livelihood. The rampaging mob also burned vehicles and tires at the main entrance of colony, he said.    

Previously the Rev. Aashiq Pervaiz, head of Interdenominational Calvary Church, reportedly had said Christian leaders had decided not to file charges against the Muslim assailants – presumably to forestall the counter-charges that Muslims typically file as a defensive measure in such conflicts.

More than 200 Christians and Muslims reportedly gathered to resolve tensions on Monday (Feb. 22), with Pervaiz telling the throng that the Christians forgave the attackers and had not filed any charges against assailants.

Shahid Kamal, national director of the Pakistan Campus Crusade for Christ, told Compass that the FIR that Muslims filed against Christians was registered at Noor-e-Jehan road, North Nazimabad Pahar Ganj police station. He said Pahar Gangj police had arrested five Christian visitors to Christian families of the colony.

The Rev. Razzaq Mathews said Muslims have frequently leveled baseless charges of blasphemy against area Christians.

“In the sad Pahar Ganj episode, Christians were attacked for nothing,” he said. “A handful of Muslim extremists persuaded Muslims to assail the Christian residential area as well as to desecrate the holy churches and holy Christian books, including Bible.”

He said the attack lasted for almost two hours.   

Sources told Compass that local politicians and clergymen from both sides were trying to broker a truce. They said Pakistani Prime Minister Yousaf Raza Gillani has taken notice of the incident and directed the deputy inspector general of Central Karachi district to investigate and submit a report.

Report from Compass Direct News 

Dutch church probe decides ‘atheist’ pastor won’t face discipline


A self-proclaimed atheist can continue to serve as a local pastor of the Protestant Church in the Netherlands, and no longer faces disciplinary action because of his controversial position on how to describe God, reports Ecumenical News International.

A special assembly of Zierikzee, a regional church body tasked with investigating the theological statements of Pastor Klaas Hendrikse, has said its work is, "completed".

The 3 February decision to allow Hendrikse to continue working as a pastor followed the advice of a regional supervisory panel that the statements by Hendrikse, "are not of sufficient weight to damage the foundations of the church".

Report from the Christian Telegraph 

Iran Releases Two Christian Women from Evin Prison


No bail required; charges of ‘proselytizing’ and ‘apostasy’ remain.

ISTANBUL, November 18 (CDN) — Two Christian Iranian women, Maryam Rostampour, 27, and Marzieh Amirizadeh Esmaeilabad, 30, were released from prison this afternoon with no bail amid an international campaign calling for their freedom since their arrest on March 5.

The two women, whose health deteriorated while in detention at the notorious Evin prison in Tehran, are at their homes recovering from their nine-month ordeal, an Iranian source told Compass. They still could face charges of proselytizing and “apostasy,” or leaving Islam.

The women were released at 3:30 p.m.

“Words are not enough to express our gratitude to the Lord and to His people who have prayed and worked for our release,” the two women said in a statement from United Kingdom-based Elam Ministries.

The women’s lawyer had been working to secure their release, and although they were expected to be released yesterday, he was not able to do so because of the high bail the court was demanding. The Compass source said that it was too soon to determine how the lawyer was able to secure their release without bail today, a rarity for Christians released from prison in Iran.

The source credited their release to international lobbying and pressure on the Iranian government.

“It was from the international pressure, and also the government couldn’t handle it anymore,” said the source. “Already their detention was illegal. At the same time, the government wasn’t ready to prosecute them for apostasy. They already have many headaches. They cannot handle everything.”

The source said he suspected the two women will be very closely watched and would not have full freedom of movement, limiting their contact with others.

“It is too soon to give all the details,” he said. “It is not just about them. When people get out of jail we need time to get information … it is very difficult.”

Rostampour and Esmaeilabad were arrested in March and detained on charges of “acting against state security,” “taking part in illegal gatherings” and apostasy under Iran’s Revolutionary Court system.

On Aug. 9 the women appeared before a judge who pressured them to recant their faith and return to Islam or spend more time in prison. The two women refused. Last month, on Oct. 7, they were acquitted of the charge of “anti-state activities,” and their case was transferred to the General Court.

The charges of proselytizing and apostasy remain against them but are not handled by the Revolutionary Court. While proselytizing and apostasy are not crimes specified in the current Penal Code, judges are required to use their knowledge of Islamic law in cases where no codified law exists.

With a draft penal code that may include an article mandating death for apostates in accordance to sharia (Islamic law) still under parliamentary review, experts on Iran fear things may get worse for the country’s converts from Islam.

Elam reported that the women were “doing as well as could be expected, and are rejoicing in the Lord’s faithfulness to them.” The women reportedly lost a lot of weight during their imprisonment. Esmaeilabad suffered from back pain, an infected tooth and intense headaches, and Rostampour got severe food poisoning last month.

Elam requested continued prayers as the women may still be called to court hearings. The Iranian source said that all Christians released from prison in the last year have pending court cases against them, but almost none of them have been given court dates.

“Maryam and Marzieh have greatly inspired us all,” Director of Elam Ministries Sam Yeghnazar said today in a press statement. “Their love for the Lord Jesus and their faithfulness to God has been an amazing testimony.”

A member of Open Doors, one of many ministries that mobilized prayer support for the two women internationally, expressed gratitude for the two women’s release but cautioned that continued prayers were necessary until they were completely out of danger.

“Open Doors is so thankful for the release of these two women, and we praise God that they are safely home now,” said an Open Doors field worker who requested anonymity. “But we continue to pray for them, for physical and mental health. Open Doors also thanks the worldwide Christian family for their prayers for them, but we urge our brothers and sisters to not stop praying. They still have a path to go.”

Compass has also learned that on Oct. 13 the leader of a large network of churches in the northern city of Rasht was arrested and is still in prison. Pastor Yousef Nadarkhani has had contact with his family and has been pressured to recant his faith and return to Islam, according to an Iranian Christian who requested anonymity. Nadarkhani is married and has two children under the age of 10.

Another source confirmed that while six of the 24 Christians who were arrested in a police raid on July 31 in the area of Fashan north of Tehran have been released, one identified as Shaheen remains in prison unable to pay bail for his release.

Report from Compass Direct News 

Convert Languishing in Jail in Ethiopia for Handing Out Bibles


Leader in Christian-Muslim relations accused of ‘malicious’ distribution.

ADDIS ABABA, Ethiopia, September 15 (CDN) — A convert from Islam who has led a push for Muslim-Christian understanding in Ethiopia has been in jail for nearly four months since his arrest for “malicious” distribution of Bibles.

Christian sources in Ethiopia said that, contrary to Ethiopian law, 39-year-old Bashir Musa Ahmed has not been formally charged since his arrest on May 23 in Jijiga, capital of Somali Region Zone Five, a predominantly Muslim area in eastern Ethiopia. Zonal police arrested him after he was accused of providing Muslims with Somali-language Bibles bearing covers that resemble the Quran, the sources said.

An Ethiopian national, Ahmed is known as a bold preacher of Christianity and is credited with opening discussion of the two faiths between Christian and Muslim leaders. He is well-known in the area as a scholar of Islam, but his case has gone largely unreported in Ethiopia.

A source who requested anonymity said authorities likely are secretly planning to transfer Ahmed from his Jijiga cell to Ghagahbur jail some 200 kilometers away near the Somali border, in part to prevent other Christians from visiting him and in part because he has not been charged.

The source told Compass that Ahmed’s own relatives and tribe instigated the arrest with the intent of stopping him from spreading Christianity in the region, whose 5 million predominantly Muslim inhabitants are mainly of Somali origin. 

“The Ethiopian constitution allows for religious tolerance,” said the source, “but to date Ahmed has not been taken to court. He is still in the cell now, going on the fourth month, which is quite unusual for an Ethiopian nationality and the constitutional requirements.”

For providing Bibles with cover pages resembling the Quran, Ahmed is accused of “maliciously” distributing Bibles and trying to convert Muslims to Christianity, although conversion and manifesting one’s faith are not illegal in Ethiopia. At issue is whether the Bibles with covers resembling the Quran violate copyright issues and disrespect Islam.

Christian converts in the area said the kind of Bible that Ahmed distributed is widely available on the market in Ethiopia and is commonly used by Somali Christians inside and outside of the country.

Following a recent visit to Ahmed, the source said he looked strong in faith but seemed to have lost weight and was in need of clothes.

“I am doing fine here in prison, but it is a bit unfortunate that some of my close friends who claimed to advocate and serve the persecuted Christians have not come to see me,” Ahmed told the source. “I am thankful for those who have taken their time to come and see me as well as advocate for my release.”

Sources said hostility toward those spreading faith different from Islam is a common occurrence in Muslim dominated areas of Ethiopia and neighboring countries. Christians are subject to harassment and intimidation, they said, to stem a rising number of Muslim converts.

“In God’s own time I know I will be set free,” Ahmed told the source. “Continue praying for me. I know it is God’s will for me to be here at this time and moment in life.”

Ethiopia’s constitution, laws and policies promote freedom of religion, but occasionally local authorities infringe on this right, according to the U.S. Department of State’s 2008 International Religious Freedom Report. An estimated 40 to 45 percent of Ethiopia’s population belongs to the Ethiopian Orthodox Church, evangelical and Pentecostal groups make up an estimated 10 percent of the population and about 45 percent of the population is Sunni Muslim, according to the report.

In Ethiopia’s federal state system, each state is autonomous in its administration, and most of those holding government positions in Somali Region Zone Five are Muslims.

Report from Compass Direct News 

IRAN: AUTHORITIES TIGHTEN GRIP ON CHRISTIANS AS UNREST ROILS


Waves of arrests hit church networks; judge asks converts from Islam to recant.

LOS ANGELES, August 11 (Compass Direct News) – Amid a violent crackdown on protestors and a purge of opponents within the Iranian government, more than 30 Christians were arrested in the last two weeks near Tehran and in the northern city of Rasht.

Two waves of arrests near Tehran happened within days of each other, and while most of those detained – all converts from Islam – were held just a day for questioning, a total of eight Christians still remain in prison.

On July 31 police raided a special Christian meeting 25 kilometers (15 miles) north of Tehran in the village of Amameh in the area of Fashan. A Compass source said about 24 Christians, all converts from Islam, had gathered in a private home. In the afternoon police squads in both plain clothes and uniform raided and arrested everyone present.

“Many people stormed the villa, and in the same day they took everything,” said the source, a Christian Iranian who requested anonymity.

All present were taken by private car to their residences, where police took all their passports, documents, cash, CDs, computers and mobile phones, and from there to the police station.

“There were many cars so they could take each person with a car to their house from the meeting,” said the source. “Think of how many cars were there to arrest them. And they took all their books, PCs, CDs mobile phones, everything.”

While most of them were released the same evening, seven of them – Shahnam Behjatollah, and six others identified only as Shaheen, Maryam, Mobinaa, Mehdi, Ashraf and Nariman – all remain in detention in an unknown location. They have no contact with their family members.

Police have questioned each of their families and told them to prepare to pay bail. In the case of Behjatollah, for whom police had a warrant, authorities showed his family the official order for his arrest and told them they “knew all about him,” according to the source. Behjatollah is 34 years old, married and has a 6-year-old daughter.

The second wave of arrests of some of the same Christians near Tehran took place on Friday (Aug. 7).

“They brought the released members for interrogation to the secret police again, to get more information about their movements,” said the source.

In Rasht, a total of eight Christians belonging to the same network were arrested on July 29 and 30 in two separate rounds of arrest. Seven were released, while one, a male, remains in the city’s prison. Compass sources were unable to comment on the conditions of their arrest.

Two Women Asked to Recant

On Sunday (Aug. 9) two Christian women appeared before a judge who asked them if they would deny their newfound faith and return to Islam.

Maryam Rostampour, 27, and Marzieh Amirizadeh Esmaeilabad, 30, have been held in the notorious Evin prison since March 5 accused of “acting against state security” and “taking part in illegal gatherings.” In a short court session, the judge asked them if they were going to deny their faith and return to Islam, reported the Farsi Christian News Network (FCNN).

As both women refused to recant their faith, the judge sent them back to their prison cells “to think about it,” according to a source who spoke with family members.

“When they said, ‘Think about it,’ it means you are going back to jail,” said the source. “This is something we say in Iran. It means: ‘Since you’re not sorry, you’ll stay in jail for a long time, and maybe you’ll change your mind.’”

The source said the first goal of judges in such cases is usually to make “apostates” deny their faith through threats or by sending them back to prison for a longer time.

“This is what they said to Mehdi Dibaj, who was in prison for 10 years and martyred in 1994,” said the source about one of Iran’s well-known Christian martyrs. “The charge against them is apostasy [leaving Islam].”

FCNN reported that in the last five months the women have been unwell and have lost much weight. Esmaeilabad suffers from spinal pain, an infected tooth and intense headaches and is in need of medical attention. None has been provided so far.

With a draft penal code that may include an article mandating death for apostates in accordance to sharia (Islamic law) expected to be reviewed once again this fall when the parliamentary session begins, experts on Iran fear things may get worse for the country’s converts from Islam.

Dr. Wahied Wahdat-Hagh, a senior fellow with the European Foundation for Democracy, wrote in http://www.Iranpresswatch.org last month that false hopes have arisen from a statement by the chairman of the Majlis Legal Affairs Committee, Hojatoleslam Ali Schahroki, that a provision for mandatory death penalty for apostates had been stricken from the bill. The Council of Guardians and Iran’s Supreme Leader, he wrote, have the final say on capital punishment for leaving Islam.

“Recent political events in Iran have ushered in a new phase in the emergence of a totalitarian dictatorship,” he wrote. “Pressure on Iranian Christians is growing just as foreign powers are being blamed for rioting that broke out due to the electoral fraud. The argument on the influence of foreign powers is well known to Iranian Christians.”

Fury

Public allegations that detainees have been tortured, abused, killed and most recently – according to a top opposition official – raped in custody have fueled fury in Iran and spurred powerful conservative Ali Larijani to comment that a parliament committee would investigate the reports, reported The Associated Press.

At least four senior Intelligence Ministry figures were fired in an effort to purge officials who are opposed to the crackdown on protestors and opposition following last month’s disputed presidential elections, the AP reported yesterday.

Iranian sources said that the long-standing rift in the government between liberal and conservative factions is widening and becoming more apparent, and the two sides are in a battle of words and ideas in mass media for the first time in Iran’s history.

“Everything is in the newspaper,” the Christian Iranian source told Compass. “We have never had such a thing … the point is that now all these old problems that were inside the government between liberals and fundamentalists are coming out, and we can see them on TV, radio, newspaper, the public media in the country. It isn’t something we’re guessing anymore. It’s something you can see and read.”

The source said the crackdown on protestors and recent mass arrests are the sign of a weak government trying to show it is in control of a country roiled by discontent.

“Everyone now is saying is that the government is having problems inside so they have lost the control,” the source said. “So what they did in the last couple of weeks is that they arrested people … minority religions, Baha’i and Christians.”

On July 31, a Christian man traveling overseas from the Tehran International airport was stopped for questioning because he was wearing a black shirt, a Compass source said. The colors black and green have become associated with opposition to the government, and those wearing them are suspected of ideologically agreeing with the protestors.

The authorities found his Bible after a questioning and searching. He was taken to a room where there were others waiting, all wearing green and black shirts. Authorities confiscated his passport and have opened a case against him for carrying the Bible, said the source.

Although there has been no mention of Christians being tortured in the most recent arrests, an increase in executions of persons under the commonly fabricated charges of drug abuse and trafficking bodes ill for the future of those in Iranian prisons. As detainees are allowed neither legal counsel nor communication with their families, their conditions are nearly unknown.

On Friday (Aug. 7) Amnesty International reported an average of two executions a day since the disputed presidential elections held on June 12.

“In just over 50 days, we recorded no less than 115 executions, that is an average of more than two each day,” said Irene Khan, Secretary General of Amnesty International. “This represents a significant increase, even compared to the appallingly high rate of executions that has been so long a feature of the human rights scene in Iran.”

The report described the government’s attempt to suppress the mass “and largely peaceful” protests as brutal and also expressed concerns that those who were executed were likely to have been denied fair trials. Most of those executed are said to have been convicted of drug-smuggling or related offences. Authorities have not released the names of 24 prisoners executed on Wednesday (Aug. 5) in the Rejai Shahr Prison in Karaj.

Report from Compass Direct News 

UGANDA: THREATS, EXPULSIONS FOR CHRISTIAN COUPLE


Hostilities evident in Muslim area where missionaries were slain.

NAIROBI, Kenya, June 26 (Compass Direct News) – When a young Muslim woman in northern Uganda heard about Jesus in February 2005 and began having dreams about the cross of Christ, it marked the beginning of a nightmare.

Between the dreams and otherwise sleepless nights, Aleti Samusa of Yumbe district soon converted to Christianity; her family immediately kicked her out of their home.

Economically devastated and deprived of that which is most valued in the communal culture, Samusa sought refuge in a local church in Lotongo village. There she found the man she would marry later that year, David Edema, who was raised a Christian but who began sharing in the sufferings of a convert from Islam by virtue of becoming one flesh with one.

His bride’s family did not attend the couple’s wedding, Edema told Compass, and it wasn’t long before her relatives threatened to break up their marriage. With Samusa’s family threatening to forcibly take her from Edema, the couple fled Lotongo village to Yumbe town. Their troubles had just begun.

“The Muslims started sending people, saying that I am not wanted in Yumbe town and that I should leave the town,” Edema said.

Most houses in Yumbe are owned by Muslims, he said, and since 2006 the couple has been forced to move from one rented house to another without notice.

“The owner just wakes up one morning and gives us marching orders to vacate the house,” the 29-year-old Edema said. “Nowadays, the situation is getting worse. Muslims are openly saying even in their mosques that they plan to take unknown action against my family.”

One potential danger amounts to a death threat against his wife, now 24.

“The Muslims are saying that they are going to send some Jinns [evil spirits] to my wife because she forsook Islam, and that this spirit will kill her,” he said.

Asked what steps he has taken in the face of these threats, Edema was resigned.

“It will be pointless to take this matter to court, because the people who are to hear the case are Muslims,” he said. “I feel no justice will be done.”

Area Violence

Edema said he and his wife are hoping that God will open a door for them to move to another town.

“The sooner the better for us,” he said, “for we do not know what the Muslims are planning to do with us.”

Violence in Yumbe district is not without precedent. On March 18, 2004, seven suspected radical Islamists dressed in military fatigues murdered two African Inland Mission missionaries and a Ugandan student in an attack on a college run by local aid group Here is Life. Warren and Donna Pett, both 49 and agriculture experts from the U.S. state of Wisconsin, were teachers at the Evangelical School of Technology. The slain student was Isaac Juruga.

The murder case was dismissed in February by the state attorney, who claimed lack of evidence. A Here is Life official who requested anonymity, however, said not enough weight was given to evidence that included a mobile phone recovered from one of the suspected assailants.

“We feel that justice was not done in the ruling of the killing of the two missionaries,” he said.

In Yumbe, the administrative arm of the government as well as the judiciary is run by Muslims, said Edema, who added that the district is still not a safe place for Christians.

“Sometimes they even confront me that I should stop converting Muslims to Christianity – this is not true,” Edema said. “It is just a way of wanting to pick a quarrel with me.”

Edema, his wife and two children belong to Pilgrim Church. Christians and converts to Christianity are a tiny minority in the area, but about three kilometers from Yumbe town is the Church of Uganda in Eleke, with a congregation of about 100. This church has recently sounded alarms about Muslims making land-grabs of its property.

A church leader who requested anonymity said area Muslims have seized a substantial portion of the church’s land, but when the matter went to court, the case was dismissed due to lack of a title deed.

In addition, in May Muslim youths beat a female church worker who had taken a photo of a mosque that was under construction 100 meters from the church, he said.

“Rowdy Muslim youths removed the film after destroying the lid of the camera,” he said. “The militant youths started beating up the church worker as they dragged her to the police station in Yumbe, where she was interrogated for three hours before being released.”

Peter Manasseh, vicar of the Eleke Church of Uganda, said the church has filed a complaint with the local governing council, “but we do not expect any fairness to be done because the person handling this case is a Muslim and will be partisan.”

A journalist who works for a Christian radio station, however, decided to look into the case – and was himself beaten. Ronald Oguzu of Voice of Life radio in Arua town went to Yumbe yesterday to investigate, said a senior station official who requested anonymity.

“At the mosque site, the Muslims caught hold of Oguzu, beat him and he had his tooth broken,” the official said. “He was then hospitalized in Yumbe hospital and is still receiving some medication.”

He said a criminal case has been filed, but that chances for justice were not good.

“We know that this case will be thrown out of the window, just like that of the killing of the two missionaries,” he said. “To date no arrests have been made.”

Report from Compass Direct News

PAKISTAN: ONE WOMAN DEAD IN ATTACK ON CHRISTIANS


Would-be rapist instigates attack in response to charges leveled against him.

ISTANBUL, March 9 (Compass Direct News) – Gun and club attacks on a Presbyterian church and neighboring homes in the predominantly Christian area of a village in Pakistan last week killed one woman and left 16 people wounded.

Seeking revenge for a robbery complaint that a Christian filed against him, local Muslim Waseem Butt on March 2 led groups of his friends and family members in indiscriminate attacks aimed at the Christian community in Sangu-Wali, village, near Aroop town in Gujranwala district, reported advocacy group Sharing Life Ministries Pakistan (SLMP).

Groups of between five and 15 Muslims arriving from different directions attacked the church and area homes, said Sohail Johnson, head of SLMP. During the violence, 45-year-old Shakeela Bibi sustained bamboo rod blows to the head and died before reaching the hospital.

“The death of my wife is an irreparable loss to me and my children,” Manzoor Masih, Bibi’s husband, told SLMP. “I am concerned that Muslims are very strong here, we are poor, and we can not afford enmity with them. They will kill us too.”

Armed members of the attackers prevented ambulances from attending the scene by firing shots into the air, according to the SLMP report.

SLMP and the Centre for Legal Aid Assistance and Settlement (CLAAS) reported that the attack followed an attempt by a Christian to file a First Instance Report (FIR) with police against two Muslims for robbery and attempted rape.

Imran Masih, 18, accused Butt and Zeeshan Butt of stealing a cell phone and 3,000 rupees (US$40) before trying to sodomize him. Masih reported that he was on his way home from work on Feb. 26 when the two Muslims attacked him, and that he managed to escape before they could rape him.

“The Christians are poor and have no weight here,” said SLMP’s Johnson, so Muslims assume, “‘We are Kashmiri, we are Muslim, we are rich – they are sweepers, they are poor, they are weak, they are the minority, how are they going to move a [criminal charge] against us?’ This was in their mind.”

The mother-in-law of the woman who was killed suffered head and spinal injuries in the attack. Naziran Bibi, 80, remained in the hospital along with two others at press time. Another 10 victims, most suffering from head injuries, were treated overnight and released the next day.

Police arrested Waseem Butt shortly after the FIR was filed, and in the past few days they have also tracked down and jailed two other suspects. Widower Masih named more than 10 people in the FIR, accusing them of murder and trespassing. The other attackers have fled the village. Police told SLMP that they will continue to pursue the fugitives and bring them to justice.

Masih, however, has come under pressure to drop the case. He has received both threats and offers for financial settlement, an official with the National Commission for Justice and Peace said. Yousaf Benjamin of the commission said Muslims “see that it is very easy for a Muslim to kill a Christian and then offer some money to the family.”

“So Mr. Manzoor [Masih] has to be an example for the others,” Benjamin said. “He should not hesitate to go for legal procedures. He should not go for the money, he should go to the court and see the decision they make.”

Disregard for the rights and liberties of minority Christians in Pakistan is worsened by a culture of bribery, which often precludes the poor from fair treatment by authorities and recourse to legal protection. But investigating police officer Mohammad Riaz has promised that officers will ask for nothing and do their utmost to help the victims.

“It was very shocking to me that the culprits trespassed in Christians’ houses and attacked females of the family,” Riaz told CLAAS and SLMP investigators.

Report from Compass Direct News