Research Check: is white meat as bad for your cholesterol levels as red meat?

Whether you’re eating red meat or white meat, a lean cut is the healthier way to go.
From shutterstock.com

Clare Collins, University of Newcastle

You’ve probably heard eating too much fatty red meat is bad for your health, while lean meat and chicken are better choices. So, recent headlines claiming white meat is just as bad for your cholesterol levels as red meat might have surprised you.

The reports were triggered by a paper published in the The American Journal of Clinical Nutrition earlier this month.

The study did find lean white meat had the same effect on cholesterol levels as lean red meat. While this might be construed as good news by lovers of red meat, more research on this topic is needed for a clearer picture.

How was this study conducted?

The researchers set out to compare three diets: one where the main dietary source of protein came from eating red meat (beef and pork), another where it came from poultry (chicken and turkey), and a third where it came from plant foods (legumes, nuts, grains and soy products).

They wanted to measure the impact of these diets on specific categories of blood fats, as markers of heart disease risk. They tested blood fat markers including low density lipoprotein cholesterol (or LDL, commonly known as “bad cholesterol”), apolipoprotein B (apoB), and the ratio of total cholesterol to high density lipoprotein cholesterol (or HDL, commonly known as “good cholesterol”).

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Read more:
How to get the nutrients you need without eating as much red meat

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The researchers also wanted to know whether blood fat levels changed more when the background dietary patterns were high in saturated fat, derived mostly from full-fat dairy products and butter, or when they were low in saturated fat.

To achieve this, 177 adults with blood cholesterol levels in the normal range were randomised to follow either a high-saturated fat diet (14% of total energy intake) or a low-saturated fat diet (7% of total energy intake).

Within these two groups they were further randomly assigned to follow three separate diets for four weeks each: red meat, white meat, and plant protein sources. The main protein sources in the meat groups came from lean cuts of red and white meat. In the plant diet, protein came from legumes, nuts, grains and soy products.

Participants met research staff weekly to collect their food products and received counselling on following their specified diet. Participants were asked to maintain their physical activity level and keep their weight as stable as possible so these factors did not bias the results.

To eliminate any carry-over effects from eating one type of protein to the next, participants were given between two and seven weeks break in between each diet and told to return to their usual eating patterns.

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Read more:
Organic, grass fed and hormone-free: does this make red meat any healthier?

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What did the study find?

Some participants dropped out along the way, so in the end researchers had results from 113 participants.

Blood concentrations of LDL cholesterol and apoB were lower following the plant protein diet period, compared to both the red and white meat periods. This was independent of whether participants were on a background diet of high- or low-saturated fat.

There was no statistically significant difference in the blood fat levels of those eating red meat compared to those eating white meat.

We’re often told to limit our consumption of red meat.
From shutterstock.com

Eating a diet high in saturated fat led to significant increases in blood levels of LDL cholesterol, apoB, and large LDL particles compared with a background diet low in saturated fat.

So, all the dietary protein sources as well as the level of saturated fat intake had significant effects on total cholesterol, LDL cholesterol, non-HDL cholesterol, and apoB levels.

How should we interpret the results?

Although the test diets only lasted four weeks each, this study is important. It’s rare to see intervention studies that directly compare eating different types of meat and sources of protein and the impact on heart-disease risk factors. This is partly due to the challenge and expense of providing the food and getting people to follow specific diets.

Most studies to date have been cohort studies where people are categorised based on what they eat, then followed up for many years to see what happens to their health.

One review of cohort studies found no greater risk of stroke in those who eat more poultry compared to less poultry, while another showed a higher risk of stroke among those eating more red and processed meat relative to poultry intake.

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Read more:
Should we eat red meat? The nutrition and the ethics

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There are a few things to keep in mind with this study. First, the researchers used the leanest cuts of both red and white meats, and removed all visible fat and skin. If participants were eating fatty meat, we may have seen different results.

The significant variation in breaks between different diets (ranging from two to seven weeks) may have also affected the results. Participants with a longer break would have had more time for their blood cholesterol levels to change, compared to those with shorter breaks.

Finally, in reporting their results, it would have been better to include all 177 participants who began the study. People who drop out often have different health characteristics and leaving them out may have biased results.

This short-term study does not provide evidence that choosing lean white meat over red meat is either better or worse for your health.

But the findings are consistent with recommendations from the Heart Foundation to include a variety of plant-based foods in our diets, foods containing healthy types of fat and lower amounts of saturated fat, and in particular, to choose lean red meat and poultry. – Clare Collins

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Blind peer review

The article presents a fair, balanced and accurate assessment of the study. In this study, they showed lean red meat and lean white meat (with all visible fat and skin removed) had the same effect on blood fat levels.

Importantly, plant protein sources (such as legumes, nuts, grains and soy products) lowered blood fat levels compared to the red and white meats, and this was independent of whether the participants had been placed on a background diet low or high in saturated fats. This study did not look at the impact of a fish-based diet on blood fats. – Evangeline Mantzioris

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Read more:
Three charts on: Australia’s declining taste for beef and growing appetite for chicken

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Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is undertaken by one or more academics not involved with the study, and reviewed by another, to make sure it’s accurate.

Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle

This article is republished from The Conversation under a Creative Commons license. Read the original article.

How to get the nutrients you need without eating as much red meat

The average Australian eats 81 grams of red meat a day, while the planetary diet recommends just 14g.
Napocska/Shutterstock

Evangeline Mantzioris, University of South Australia

If you’re a red meat-eater, there’s a good chance you’re eating more of it than you should. At last count, Australians ate an average of 81 grams of red meat per day.

The planetary health diet was developed by researchers to meet the nutritional needs of people around the world, while reducing food production’s environmental impact. It recommends reducing our red meat intake to around 14g a day. That’s around 100g of red meat a week.

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Read more:
How to feed a growing population healthy food without ruining the planet

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Australia’s dietary guidelines are more conservative and recommend limiting red meat intake to a maximum of 455g a week, or 65g a day, to reduce the additional cancer risk that comes from eating large quantities of red meat.

So, what should you eat instead? And how can you ensure you’re getting enough protein, iron, zinc and vitamin B12?

Protein

Animal sources of protein provide essential amino acids, which the body uses to make muscle, tissue, hormones, neurotransmitters and the different cells and antibodies in our immune system.

The planetary health diet offers a good blueprint for gaining enough protein from a variety of other animal sources. It recommends eating, on average:

• 25g of chicken per day
• 28g of fish per day day
• 1.5 eggs per week
• 200g of milk per day day
• 50g of cheese per day.

In addition to the 14g of red meat in the planetary health diet, these foods would provide a total of 45g of protein per day, which is around 80% of our daily protein needs from animal sources.

The remaining protein required (11g) is easily met with plant foods, including nuts, legumes, beans and wholegrains.

Nuts are a good alternative to meat.
Eakrat/Shutterstock

Iron

Iron is essential for many of the body’s functions, including transporting oxygen to the blood.

Iron deficiency can lead to anaemia, a condition in which you feel tired and lethargic.

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Read more:
Why iron is such an important part of your diet

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Pre-menopausal women need around 18 milligrams a day, while men only need 8mg. Pre-menopausal women need more iron because of the blood they lose during menstruation.

So, how can you get enough iron?

Beef, of course, is a rich source of iron, containing 3.3mg for every 100g.

The same amount of chicken breast contains 0.4mg, while the chicken thigh (the darker meat) contains slightly higher levels, at 0.9mg.

Pork is similarly low in iron at 0.7mg.

But kangaroo will provide you with 4.1mg of iron for every 100g. Yes, kangaroo is a red meat but it produces lower methane emissions and has one-third the levels of saturated fat than beef, making it a healthier and more environmentally friendly alternative.

Plant protein sources are also high in iron: cooked kidney beans have 1.7mg and brown lentils have 2.37mg per 100g.

Kidney beans and lentils are good sources of iron.
Hermes Rivera

If you wanted to cut your red meat intake from the 81g average to the recommended 14g per day while still getting the same amount of iron, you would need to consume the equivalent of either 50g of kangaroo, 100g of brown lentils or 150g of red kidney beans per day.

Zinc

Zinc is an essential mineral that helps the body function optimally. It affects everything from our ability to fight bugs, to our sense of smell and taste.

Zinc requirements are higher for men (14mg a day) than women (8mg a day) due to zinc’s role in the production and development of sperm.

Of all meat sources, beef provides the most zinc, at 8.2mg per 100g.

Chicken breast provides just 0.68mg, while the chicken thigh has 2mg.

In kangaroo meat, the levels of zinc are lower than beef, at 3.05mg.

The richest source of zinc is oysters (48.3mg).

Beans such lentils, red kidney beans and chickpeas all provide about 1.0mg per 100g.

To meet the shortfall of zinc from reducing your red meat intake, you could eat 12 oysters a day, which is unlikely. Or you could eat a combination of foods such as 150g of red kidney beans, one serve (30g) of zinc-supplemented cereals like Weet-bix, three slices of wholegrain bread, and a handful of mixed nuts (30g).

Vitamin B12

Vitamin B12 is important for healthy blood and nerve function. It’s the nutrient of most concern for people cutting out meat products as it’s only found in animal sources.

Requirements of vitamin B12 are the same for both women and men at 2.4 micrograms (mcg) a day.

Beef and kangaroo provide 2.5mcg per 100g serve, while chicken and turkey provide about 0.6mcg.

Dairy products also contain vitamin B12. One glass of milk would give you half your daily requirement requirement (1.24mcg) and one slice of cheese (20g) would provide one-fifth (0.4mcg).

A glass of milk would provide half the vitamin B12 you need in a day.
AntGor/Shutterstock

Vitamin B12 can be found in trace amounts in spinach and fermented foods, but these levels aren’t high enough to meet your nutritional needs. Mushrooms, however, have consistently higher levels, with shiitake mushrooms containing 5mcg per 100g.

To meet the shortfall of vitamin B12 from reducing red meat intake, you would need to eat 75g kangaroo per day or have a glass of milk (200ml) plus a slice of cheese (20g). Alternatively, a handful of dried shiitake mushrooms in your salad or stir-fry would fulfil your requirements.

Don’t forget about fibre

A recent study found fibre intakes of around 25 to 29g a day were linked to lower rates of many chronic diseases such as coronary heart disease, type 2 diabetes, stroke and bowel cancer.

Yet most Australian adults currently have low dietary fibre levels of around 20g a day.

By making some of the changes above and increasing your intake of meat alternatives such as legumes, you’ll also be boosting your levels of dietary fibre. Substituting 100g of lentils will give you an extra 5g of fibre per day.

With some forward planning, it’s easy to swap red meat for other animal products and non-meat alternatives that are healthier and more environmentally sustainable.

Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, University of South Australia

This article is republished from The Conversation under a Creative Commons license. Read the original article.

First female German Protestant head, who resigned, gets ovation

Thousands of people at a church convention in Munich have applauded the first female leader of Germany’s Protestants, who stood down after a drink-driving offence in February, reports Ecumenical News International.

"God turns towards people even when they are not the people that he had hoped, dreamed and imagined them to be when he created them," Margot Kässmann told 6000 people on 13 May at the Ecumenical Kirchentag, or church convention, taking place in the Bavarian capital. It was Kässmann’s first major public appearance since she resigned.

Four months after being elected head of the Evangelical Church in Germany (EKD), the umbrella for 24 million Protestants, Kässmann, then the Lutheran bishop of Hanover, resigned from all her leadership posts after police caught her driving when she was over the legal limit of alcohol and had jumped a red traffic light.

Report from the Christian Telegraph 

Pakistani Brothers Threaten Family of Catholic Who Wed Muslim

Before attempted abduction of groom’s mother, Muslims accused Christians of kidnapping.

SARGODHA, Pakistan, April 19 (CDN) — Family members of a Muslim woman who married a Roman Catholic here have threatened to kidnap the groom’s mother and sister and kill the newlyweds and other relatives, the Christian family members said.

Muslims have heavily bribed police to allow the crimes, sources told the Christian family.

The brothers of Sadia Bashir, the 22-year-old Muslim woman who married the Christian, issued the same threats most recently on April 12, said her father, Mushtaq Bhatti. After the young couple wed in court on May 16, the Muslim family accused the groom, 24-year-old Jibran Masih, and his mother and father of kidnapping, for which they languished in jail for several months last year.

Masih, his mother Nargis Bibi and Bhatti could have been sentenced to death, a life sentence or a fine had the Lahore High Court not declared them innocent in December.

The high court ordered the Muslim family to stop issuing dire threats to the Christian family, but threats of kidnapping and murder have continued with police encouragement, Bhatti said. On Jan. 18, he said, Bashir’s brothers tried to kidnap his wife, Jibran Masih’s mother, as she walked back home after escorting another daughter to college in Sargodha.

The brothers, Muhammad Arif and Muhammad Tariq, got out of a red car and began dragging her to it, tearing off her blouse as she struggled to keep from being put in the car, Nargis Bibi said.

She managed to escape their clutches on the crowded street and immediately reported the incident to the New Satellite Town (NST) police station with her husband, she said. Police reluctantly registered charges of abducting for the purposes of adultery, she said, but they have not arrested the brothers.

“The culprits who tried to kidnap me are still at large, and the Muslim family members with the approval of the NST police are hurling threats to kill us or abduct our college student daughter,” Nargis Bibi told Compass.

On July 1, 2009, Sadia Bashir’s father and mother, Muhammad Bashir and Khursheed Bibi, had charged Nargis Bibi, Bhatti, and Masih with abducting their daughter. Court documents record that Sadia Bashir testified before a Sessions Court judge that she had willingly contracted love marriage with Masih. In her statement, she said that she was not abducted by any members of the accused Christian family and freely decided to wed him. 

Nevertheless, the three Christians remained in jail until Bhatti was able to bring the case before the Lahore High Court. On Dec. 4, 2009 Chief Justice Khwaja Muhammad Sharif acquitted all three of them and ordered the case dropped. The young couple moved out of town to begin their life anew, Nargis Bibi said.

The high court also ordered police to protect the Christian family against the threats of the Muslim family.

“On the First Information Report [FIR] of the Muslim family of Muhammad Bashir falsely charging us with kidnapping, police immediately arrested us,” Nargis Bibi said, “but on our FIR they were idle and have not arrested any of the Muslim culprits.”

Christian sources close to NST police told Bhatti’s relatives that the Muslim family members have heavily bribed police to keep from prosecuting the Muslim brothers, Bhatti said.

Denying the bribery allegations, an NST police spokesman said officers had registered a case, an investigation was underway and that soon the foiled kidnappers would be behind the bars.

Report from Compass Direct News 

Christians in Vietnam Hold Another Historic Celebration

Largest-ever event in northern part of country encourages house churches.

HANOI, December 21 (CDN) — For the second time in 10 days, Protestant history was made in Vietnam yesterday when 12,000 people gathered for a Christmas rally here.

The event, which took place in the large square in front of the entrance to My Dinh National Stadium in the heart of Hanoi, was said to be 10 times larger than any prior Protestant gathering in history in northern Vietnam. On Dec. 11 in southern Vietnam, an estimated 40,000 people attended a Christmas celebration in Ho Chi Minh City (see “Unprecedented Christmas Gathering Held in Vietnam”).

Local sources said long-requested written permission for the event, entitled “Praise Jesus Together,” never came in spite of several reminders. But four days before the event was to take place, Hanoi authorities and police told organizers – in words as close as they would get to granting permission – that they would “not interfere.”

“One can hardly overestimate the importance of such an event in the lives of northern house church Christians,” said one long-time Compass source. “For many, this will have been the first time to join in a large crowd with other Christians, to feel the growing power of their movement, to hear, see and participate in the high quality, and deeply spiritual mass worship.”

The day before the event, Christians gathered near the stadium for final prayer and to help with preparations. Witnesses said the huge public square at the entrance to the stadium was arrayed with thousands of stools rather than chairs – plastic, backless, and bright blue and red. In 10-foot tall letters, “JESUS’ was emblazoned on the backdrop to the stage.

Invitations had been sent through house church networks even as official permission for the event was still pending. When church leaders decided to move ahead only days before, Christians were asked to send out mass invitations by text-message, leading some to speculate whether this may have been the largest ever such messaging for a Christian event.

Nearby Christians as well as those bussed from more distant areas began to fill the venue hours before the event. They were not dissuaded by a Hanoi cool spell of 12 Celsius (56 Fahrenheit) with a chill wind. Bundled in thick jackets, their heads wrapped in scarves, they waited expectantly without complaint.

They were not disappointed. Witnesses said the throng deeply appreciated a program of outstanding music and dance, a powerful personal narrative followed by a gospel message and an extended time for prayer for the nation. As at the previous event in Ho Chi Minh City on Dec. 11 that house church Christians had long worked and prayed for, the program featured music from Jackson Family Ministries of the United States.

In a world of globalized gospel and praise choruses, songs included hymns such as “How Great Thou Art” as well as classic praise songs such as “Sing Hallelujah to the Lord.” Witnesses said the music was accompanied by tasteful, emotionally engaging dance. Top Vietnamese artists performed, including news songs by Vietnamese songwriters, and a Vietnamese choir of 80 sang, as did a Korean choir.

A young man in his 30s who now pastors two house churches told the crowd how an encounter with Jesus proved more powerful than the grip of drug addiction. His story, simply and humbly told, proved an effective bridge to a Christmas evangelistic message by Pastor Pham Tuan Nhuong of the Word of Life house church. Then the winsome Pastor Pham Dinh Nhan, a top southern house church leader, gave a disarming but strong invitation to follow Jesus, witnesses said.

Organizers said approximately 2,000 people then poured forward in response, packing the large area in front of the stage.

The final portion of the program included a time of intense prayer for the nation, with pastors confessing and praying for righteousness for Vietnam’s leaders, as well as for God’s protection and blessing on their land. In their prayers they claimed Vietnam for Christ, witnesses said.

A high point for the throng was the superimposing of a large white cross on a yellow map of Vietnam on the backdrop. As the Korean choir sang a spirited revival hymn, the crowd raised thousands of hands and exploded in sound.

“The sound of crying, of praise, of prayer were blended as one, beseeching Almighty God for spiritual revival in Vietnam,” said one participant.

The event was streamed live at www.hoithanh.com for Vietnamese and others around the world to see.

Until recently – and still in some places – most Vietnamese meet in small groups in homes knowing at any time there could be a hostile knock on the door, a source said.

“None of these groups is registered or recognized by the government,” the source said of the crowd at yesterday’s event. “What you see is Christians standing up!” 

In addition to this event and the Dec. 11 event in Ho Chi Minh City, a large public Christmas rally was held by the Evangelical Church of Vietnam (North) at the Hoang Nhi church in Nam Dinh Province on Saturday (Dec. 19). Some 2,500 people gathered in the church’s large courtyard, with sources saying 200 responded to an invitation to follow Christ. 

In Tuy Hoa, on the coast of central Vietnam, a Christmas program is planned for Saturday (Dec. 26) in a 4,000- seat theater. Many smaller events are also planned in other areas, part of an unprecedented public display by Vietnam’s Protestants.

At the same time, the freedom for Christians tolerated in large cities has not reached some more remote parts of the country, where ethnic minority Christians live. In Dien Bien Dong district of Dien Bien Province, authorities on Tuesday (Dec. 15) orchestrated immense ethnic social pressure on a new Christian couple to recant. The couple told Compass that police added their own pressure. 

“The police said they would beat me to death, and take away all my possessions, leaving my wife a widow, and my children orphans with no place to live,” the husband told Compass. “I folded. I signed promising that I would no longer follow God. I really want to, but it is very, very hard to be a believer where we live, as the officials will not allow us.”

Report from Compass Direct News 

GOOD FRIDAY FISH EATING HYPOCRISY

On ‘Good Friday’ the fish markets of the so-called ‘Christian World’ are never busier (and during the days leading up to Good Friday), as the many traditionalists get their fish for their meals on Good Friday. Red meat is not eaten. So why this tradition – especially by those among us (the majority) who state they reject Christianity or who reject it by their behaviour?

Firstly, hypocrisy is a major factor here. Many of these people are simply hypocrites. They want nothing to do with Jesus Christ, Christianity or the Church, yet feel that they are being good ‘Christians’ by not eating red meat on Good Friday. This little tradition will ensure their position of being ‘OK,’ especially if Christianity should prove to be correct. This tradition will ensure they are still ‘good enough’ for heaven, etc.

Why Protestants should engage in a Roman Catholic practice is completely ridiculous. This eating of fish is supposed to be an act of penance – which is just another invention of that heretical church. The Bible says nothing of such a practice – it is the mere invention of men.

I find this practice by Evangelicals (especially those that are Reformed) to be quite repulsive and is yet another slide to a mere nominal all-inclusive Christianity, that has lost its grounding.

Much could be said about the entire Easter fiasco and its place alongside Biblical Christianity (or rather its lack of place), along with other pagan and papist ceremonies that have found their way into ‘Christianity’ over the centuries.

Me – I ate a cheese and bacon pie today. Perhaps not a very healthy choice, but it was what I thought I might enjoy on this particular day.

Report from the Christian Telegraph

RED SKIES, MUD RAIN AND FALLING ICE

The weather around Australia was somewhat strange yesterday with a number of centres experiencing massive dust storms stirred up by years of drought and driving winds. The red centre at Alice Springs was enveloped in red enduring a massive red dust storm that then swept across New South Wales (NSW).

The far western NSW town of Broken Hill was soon enveloped by the massive dust storm and when a thunderstorm struck the town, the town began experiencing red mud rain that turned whatever wasn’t yet red, red. Later in the day the town was struck by hail storms that caused major damage around the town. A tree fell on a car and one of the pubs in town lost its roof.

In another NSW town (Hay), a shed apparently was seen rolling down the main street.

 

 

 

ABOVE: The weather in Broken Hill

ABOVE: The weather in Broken Hill

ABOVE: An approaching storm front near Alice Springs

THE GREEN BIBLE

A now established form of the Bible is the red lettered versions with the speech of Jesus coloured red. Now comes the ‘Green Bible’ from HarperCollins. The Green Bible will have all references to nature coloured forest green to show Christians and readers of the Bible that Christianity was meant to be environmentally friendly.

True Christianity will always be environmental friendly for Christians are meant to care for the world into which we have placed and to use the resources given to us from our gracious God in a responsible manner. This further ‘user friendly’ version of the Bible is yet another gimmick obviously designed to sell further Bibles and create more wealth for HarperCollins. It is a very transparent marketing ploy surely.

What will be next? Perhaps a homosexual Bible with all verses relating to homosexuality in the colour pink – however, that will probably not catch on as the Bible’s teaching on homosexuality is quite different to the world’s and institutionalised Christianity’s.

Read more on the Green Bible at:

http://www.time.com/time/magazine/article/0,9171,1842268,00.html

INDIA: NEWS BRIEFS

Recent Incidents of Persecution

Karnataka, September 17 (Compass Direct News) – A mob of about 300 people attacked and torched a Christian prayer hall on Sept. 7 in Bada village, Davangere district just after prayers concluded at about 9 a.m., according to the The Hindu. The assailants broke the asbestos ceiling and windows and set fire to material inside, including Bibles, a cross and a pulpit, the daily reported. A pastor identified only as Lukas E., who was at the site of the attack, described the attackers as “locals” but refused to name them. Police have registered a case, though the pastor said he did not wish to file charges against anyone because they were his “own people.” Villagers who accused the pastor of “converting the locals” by luring them with gifts and by “demeaning Hindu gods and religious customs” told the newspaper that the attack was “spontaneous.” A police official told Compass that 10 persons have been taken into custody. The incident occurred even as prohibitory orders were in force for an area within a 200-meter radius of three other prayer halls in Davangere town, which have been under attack since mid-August. The Hindu nationalist Hindu Jagarana Vedike had threatened to forcibly close down these “unauthorized places” if the district administration did not do so by Sept. 6, stated the daily.

Karnataka – Police on Sept. 6 arrested a pastor in Terekere, Chikmagalur district. Dr. Sajan K. George, national president of the Global Council of Indian Christians (GCIC) said that on Aug. 31 nearly 40 Hindutva (Hindu nationalist) extremists had disrupted Sunday worship of Emmanuel Church and threatened pastor C.S. John, warning him to hold no further Christian worship. On Sept. 6 nearly 25 intolerant Hindus came to Emmanuel Church, shouting anti-Christian slogans and making false conversions allegations against Pastor John. A GCIC representative told Compass that the Hindu extremists forced Pastor John to a local police station and filed a false complaint against him for “malicious acts intended to outrage religious feelings,” and insulting a class of people’s religion or religious beliefs. With GCIC intervention, the pastor was released on bail on Sept. 8.

Karnataka – Hindu extremists on Aug. 31 stormed Sharon Church in Holalkere block of Chitradurga district, Karnataka beat the pastor, dragged believers out of Sunday worship and forcibly applied Kumkum red circles on their foreheads. As is customary in India, police were mute spectators. The Global Council of Indian Christians (GCIC) reported that as pastor N. Kumar had finished preaching, nearly 25 intolerant Hindus led by area extremists identified only as Srinivas, Hanumantha and Basavaraj barged into the church shouting “Jai Bajrangi [Hail Lord Hanuman].” Armed with wooden clubs and saffron flags, the extremists slapped Pastor Kumar and made false accusations of forcible conversions. According to GCIC, the extremists threatened the assembly of around 35 believers that they had to convert to Hinduism or else be smacked with clubs. Grabbing him by his collar, the extremists dragged the pastor outside the church, other frightened believers were made to follow, and kumkum was applied to their foreheads. The believers were warned that they would be tonsured if they worshipped in Sharon Church again. The watching policemen then took Pastor Kumar to Hollakera police station. The GCIC brokered a compromise between the Hindu extremists and the church: Pastor Kumar did not file a complaint, and the extremists agreed not to harass the believers. Kumar was given first aid at Hollakera government hospital for a bleeding ear.

Karnataka – Hindutva (Hindu nationalist) extremists on Aug. 31 stormed Full Gospel Church at Sharavati Nagar, Old Hubli, beating a pastor and others and making false allegations of forced conversions. Dr. Sajan K. George, national president of the Global Council of Indian Christians (GCIC), reported that as worship was going on a group of nearly 30 extremists led by D. Kabadi, Jagadish Katti Satish and another person barged in shouting Hindu devotional chants, walked up to the dais and slapped and punched the Rev. David Perumal. When pastor Thankaraj Dhansingh rushed to the aid of Perumal, he too was repeatedly hit on his head and back. The Hindu extremists cursed congregants and chased them away. Police arrived and took Rev. Dhansingh and Perumal to the police station, with the intolerant Hindus following shouting anti-Christian slogans. With the GCIC’s intervention, a First Information Report was filed against the extremists, George said. Perumal was admitted to a medical clinic for treatment. At press time no arrests had been made.

Karnataka – About 30 Hindu extremists belonging to the Rashtriya Swayamsevak Sangh and Vishwa Hindu Parishad (World Hindu Council) on Aug. 24 handed over a pastor and 10 others to the Frazer town police station for preaching the gospel and pressured police to file a case against them in Bangalore. The Global Council of Indian Christians reported that the pastor, identified only as Nelson, and the 10 others were preaching and distributing gospel tracts in Doddigunta when the extremists began threatening them and took them to a police station, where they were arrested for “hurting religious sentiments,” statements conducive to public mischief and unlawful assembly. The Christians were released on bail after two days.

Karnataka – Hindu extremists on Aug. 27 disrupted a prayer convention, accused a pastor of forced conversions and beat him in Kala Bhavan, Gadag. The Global Council of Indian Christians (GCIC) reported that Hindu extremists from the Vishwa Hindu Parishad (World Hindu Council) disrupted the two day-prayer meeting held with prior police permission, brutally beat a pastor identified only as Santosh and dragged him to the police station. The extremists forced the pastor to give a written statement saying he would not conduct future prayer meetings or share the gospel with anyone. He was released after he was forced to submit a written statement to police. Again on Aug. 28, the intolerant Hindus threatened the pastor at his house, saying that they would burn him and his family if they did not leave the area within 24 hours. The pastor filed a police complaint. GCIC told Compass that a First Information Report was not filed, and that the two parties reached a compromise.

Karnataka – Police on Aug. 27 arrested a pastor on charges of hurting religious sentiments and “uttering words with intent to insult the religion of any class” after Hindutva (Hindu nationalist) extremists filed a false complaint of forcible conversion against him in Arasikere, Hobli, Davangere. Dr. Sajan K. George of the Global Council of Indian Christians (GCIC) said that nearly 100 extremists belonging to the Rashtriya Swayamsevak Sangh and Bajrang Dal came by van to the Full Gospel Assembly Church. Pastor K.P. Rajshekar was not at the church building, and the Hindu extremists angrily asked four Christians identified only as Nagappa, Umesh, Yogaraju and Mallesha Naik, about allurements they supposedly received to convert to Christianity. Asha Devi, a GCIC representative, told Compass that the extremists also forced the four believers to the Yellamma Temple, smeared vermillion on their foreheads and made them bow to Hindu idols. “However, they have not renounced Jesus Christ,” Devi told Compass. As is customary in India, police jailed the victims of Hindu extremist aggression. At press time, the GCIC was seeking their release on bail. The extremists had also demanded that the four Christians provide details about the pastor and other families who worshiped there and subsequently went to Pastor Rajshekar’s house, dragged him out and shoved him into the van along with his wife Anapoorna and daughter Geetha. They took them to a police station and filed bogus charges of fraudulent conversion against the pastor and his family.

Karnataka – Police on Aug. 24 detained a pastor after Hindu extremists stormed an evangelistic meeting, attacking the pastor and bringing forth false witnesses to testify against him in Ramalingeshwara Camp, Koppal district. The Global Council of Indian Christians (GCIC) reported that Pastor Jeeva Prakash of the Bethesda Prayer House was preaching at a gospel meeting in Ramalingeshwara Camp, where nearly 100 believers had congregated, when a mob led by two local extremists identified only as Virupakshappa and Giri of the Rashtriya Swayamsevak Sangh barged into the assembly shouting curses. They slapped Prakash and attempted to make him chant “Jai Sri Ram [Hail Lord Rama].” In spite of repeated hitting and punching on his stomach and head, Pastor Praskash staunchly refused to give in, at which point the extremists dragged the pastor and a few others to a police station, the report stated. GCIC regional coordinator Laxminarayan Gowda told Compass, “The extremists brought two persons identified only as Chinnappa and Lakshmamma, who falsely testified that Prakash had promised them money to attend the meeting.” With GCIC intervention, the pastor and believers were released at around 10:45 p.m. without being charged.

Orissa – Evangelist Prem Dan Khora was arrested on Aug. 22 after Hindu extremists belonging to the Vishwa Hindu Parishad (World Hindu Council or VHP) filed false complaints of “forcible” conversion and destruction of idols against him in Dasamantapur, Koraput district. According to the Global Council of Indian Christians, Khora was distributing gospel tracts in the area when Hindu extremists from the VHP were demonstrating against a commission set up to probe the December 2007 anti-Christian violence in Kandhamal district. The extremists snatched the tracts and thrashed him for nearly an hour, leaving him barely conscious. They dragged him to the police station, where he was arrested for “hurting religious sentiments” and trespassing. GCIC told Compass that the whereabouts of the evangelist remained unknown at press time.

Maharashtra – Kashinath Kadale, a tribal Christian laborer, was allegedly beaten and hanged to death by seven anti-Christian assailants from Jamblipada village in Thane district on Aug. 21, the national daily Times of India reported. At midnight the attackers barged into the house and thrashed the couple, with Kadale’s wife Tai escaping and returning hours later only to find her husband hanging from the roof. She filed a complaint with Jawahar police, saying they were sleeping in the house when they were attacked by seven unknown men. The Rev. Sanjiv Andrap, the village pastor, was quoted by Times of India as stating that the reason for the attack was that the villagers opposed Christian families and wanted them to leave the village. Over the last three years, on five occasions villagers had tried to evict the Christian families from the village, the daily reported. But the report stated that Inspector Rajendra Naik of the Jawahar police station said that the allegation made by the deceased’s wife was untrue, that the couple was drunk and “abused” the seven people who were going past their house. According to the police investigation, the seven people had an argument with the couple and later left. Abraham Mathai, vice-chairman of the minority commission told Compass that tribal peoples in the Thane area are constantly vulnerable to attacks from the local Hindu extremists.

Karnataka – Hindu extremists in Chikka Savananoor village, Gadag district on Aug. 20 beat an evangelist, made false accusations of forced conversion, dragged him to the village temple and tied him to a pillar to mock him. The Global Council of Indian Christians (GCIC) reported that Nagaraj Yellappa Limbuji, a private tutor who worships in Shalom Prayer Hall, was en route to work when a group of nearly 20 intolerant Hindus stopped him on the road and made false allegations of forcible conversions. The extremists slapped Limbuji before taking him to the village temple and tying him to one of the temple pillars. The GCIC’s Sajan K. George told Compass that the extremists kept him tied to the pillar for nearly one and a half hours, continuously mocking and cursing him. “One of the believers in the village informed the police, who arrived and set him free,” George said. “Limbuji has refused to register a complaint as he has forgiven the extremists.”

Andhra Pradesh – Hindutva (Hindu nationalist) extremists belonging to the Rashtriya Swayamsevak Sangh on Aug. 17 demolished the half-built Jesus Prayer House Church building in Uppal hills, Hyderabad. The Global Council of Indian Christians (GCIC) reported that nearly 20 extremists led by Shekar Reddy marched towards the church structure under construction and, armed with iron rods, began harassing pastor David Raj, who was supervising construction. They made false accusations of forced conversion. Reddy also claimed that the land belonged to Hindus and that Christians had no right to worship or construct a church in the area. The intolerant Hindus shoved Raj to the ground and began demolishing the church building. Lion Francis, regional GCIC coordinator, told Compass that Pastor Raj filed a complaint at Uppal police station, but at press time no arrests had been made.

Uttarakhand – Six Christian workers and a Bible college student were beaten by a group of Hindu fanatics on India’s Independence day, Aug. 15, reports The Persecution Times. The mob became enraged after they saw Bible college student Rasul Sarvak passing out gospel literature with a team of other students from the college. When the mob attacked, the other students were able to escape, but Sarvak, the youngest in the team, was captured and beaten as the intolerant Hindus tried without success to force him to deny his faith in Jesus. “You are trying to make our country a Christian nation,” they yelled at him. They dragged Sarvak to the police station, where officers placed him in custody to protect him from the furious mob. Four Gospel for Asia (GFA) workers arrived at the police station for Sarvak’s release, but the fanatics stopped them outside and beat them at length in the presence of police. Two more GFA workers drove up to the police station and were also brutally attacked, with one of them suffering a severe eye injury. The mob vandalized the GFA vehicle and threw it in a ditch. They then turned to the vehicle used by the first group of GFA workers and tried to burn it, but police at last stopped them. The Hindu extremists left, and police transported Sarvak and the six GFA workers to another station to keep them safe. There, some local Christians came and filed paperwork, and the group was released.

Report from Compass Direct News