Bed rest in hospital can be bad for you. Here’s what nurses say would help get patients moving

Shutterstock

Danny Hills, Federation University Australia; Breanne Kunstler, Monash University; Christina Ekegren, Monash University; Nicole Freene, University of Canberra; Tracy Robinson, Charles Sturt University, and Virginia Plummer, Federation University AustraliaIf you or a loved one is unlucky enough to be in hospital, you might think the best thing to do is rest in bed as much as possible. But while rest is important, lying or sitting in bed too much can actually make many conditions worse.

Researchers have developed mobility recommendations for some hospital settings but in practice, most patients still aren’t active enough.

To find out more, we asked 138 nurses from five Australian states about the challenges they face trying to to get patients moving more, and what changes would help. We also did some in-depth interviews with a sample of nurses involved in the study.

Our results, published in the Journal of Clinical Nursing, showed there is much we can do. Managers and team leaders have an important role in empowering nurses because our study found nurses do not always feel able to reduce sedentary behaviour in their patients.

---

Read more:
For older people and those with chronic health conditions, staying active at home is extra important – here’s how

---

The dangers of sedentary behaviour in hospital

Lying or sitting too much while in hospital can lead to deconditioning (such as loss of strength, joint function and mobility), pressure injuries, blood clots, infections, prolonged hospital stays and unplanned hospital re-admissions.

In rehabilitation settings, where a person is recovering from conditions such as stroke, amputation or arthritis, older adults spend as little as 5% of the day
upright.

In acute settings — where a patient in hospital may require surgery or treatments to repair a fracture, remove a tumour or relieve nerve pain — it can be much worse. Older adults spend a median of just 3% of their day standing or walking.

These are staggering figures but the good news is even small increases in activity and movement can help prevent the rapid loss of muscle mass and strength that comes from lying down or sitting too long in hospital.

Our study found nurses have a key role in supporting patients’ mobility and in reducing their sedentary behaviour.

Nurses in this study told us that workload and lack of time were significant barriers to encouraging reduced sedentary behaviour.
Shutterstock

What are the barriers?

Perhaps unsurprisingly, nurses in this study told us workload and lack of time to encourage reduced sedentary behaviour were significant barriers.

However, they also told us there was a perception among family and sometimes patients themselves that they needed to rest and that older people had earned the right to sit back and relax.

This was especially the case when people were unwell or had complex needs. As one nurse said:

For example, ‘Dad’s in his 80s, does he need to do this?’ It is a common mindset of the family of an older person.

So how much exercise should you get while in hospital? There’s no “one size fits all” answer. For some patients, it might just mean getting out of bed and walking to the bathroom, getting dressed or moving around a room. For others, it might mean walking around hospital hallways or doing more specialised movement programs such as My Therapy.

What would help?

Nurses told us that help from family in getting patients up and moving would be a huge bonus.

Families can also help by providing really comfortable shoes and clothing. We know patients are less likely to participate if they are not comfortable.

Another said:

We involved family members at mealtimes [by walking to] the lounge and it has improved nutritional intake by bringing in [special] food and contributing to the social aspects. One brought Italian food and they loved it.

Some patients, however, have only family members or visitors who are, themselves, older and unable to assist the patient with walking. Or, a patient may have no visitors at all.

Working closely with other members of the care team yields results, with one saying:

Going to a team meeting is good […] they say to the patient, this is what we are aiming for, do you agree that you will sit up for lunch every day […] it’s a team effort.

Another told us:

I like to read the physio notes every day and then just have an idea what their actual functional goals and actual functional levels are like. Encouraging people to achieve those tiny little goals like ‘oh, we walked to the toilet’, ‘oh, we brushed our teeth at the sink’.

Nurses told us that help from family in getting patients up and moving would be a huge bonus.
Shutterstock

One nurse spoke of the value of interventions aimed at getting patients more active, such as the UK’s End PJ Paralysis program.

[…] although not very well promoted, [it] was a great help. Many resources went
into it. With our model of care, there was a social aspect that was a great success, they started friendship groups, lots of activities, we had the Melbourne Cup down in the lounge, and they watched the tennis together. It’s been so positive. We used to really encourage them to go just once, now they want to go all the time. But some nurses still need to learn it’s not about wheeling people down there.

In other words, it’s about walking, not wheeling.

A nurse leader said:

It’s staggering how much time they [patients] spend alone. There’s a potential connection here. Isolation and boredom is one thing. If we tackle the boredom, we tackle the sedentary behaviour, there is a link, and we will solve the social isolation. Enabling nurses to be the coach for getting people up, and there’s definitely an educational aspect.

Creative and sustainable solutions

Our study shows that reducing sedentary behaviour in hospitals is often complex and there are important roles for nurse leaders and organisations in working together on creative and sustainable solutions.

As influential British doctor, Richard Asher, put it in his oft-quoted poem about the danger of sedentary behaviour in hospitals:

Teach us to live that we may dread;

unnecessary time in bed.

Get people up and we may save;

patients from an early grave.

---

Read more:
Sitting for too long could increase your risk of dying – even if you exercise

---

Danny Hills, Associate Professor, Deputy Dean, Federation University Australia; Breanne Kunstler, Research Fellow, BehaviourWorks Australia, Monash Sustainable Development Institute, Monash University; Christina Ekegren, Senior Research Fellow, Monash University; Nicole Freene, Associate Professor, Physiotherapy, University of Canberra; Tracy Robinson, Senior Lecturer in Nursing, Charles Sturt University, and Virginia Plummer, Professor, Federation University Australia

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Exhausted by 2020? Here are 5 ways to recover and feel more rested throughout 2021

Shutterstock

Peter A. Heslin, UNSW

For most of us, 2020 was an exhausting year. The COVID-19 pandemic heralded draining physical health concerns, social isolation, job dislocation, uncertainty about the future and related mental health issues.

Although some of us have enjoyed changes such as less commuting, for many the pandemic added extra punch to the main source of stress – engaging in or searching for work.

Here’s what theory and research tells us about how to feel more rested and alive in 2021.

Recovery activity v experience

Recovery is the process of reversing the adverse impacts of stress. Leading recovery researchers Sabine Sonnentag and Charlotte Fritz have highlighted the important distinction between recovery activities (what you do during leisure time) and
recovery experiences (what you need to experience during and after those activities to truly recover).

Recovery activities can be passive (such as watching TV, lying on a beach, reading, internet browsing or listening to music) or active (walking, running, playing sport, dancing, swimming, hobbies, spiritual practice, developing a skill, creating something, learning a language and so on).

How well these activities reduce your stress depends on the extent to which they provide you with five types of recovery experiences:

• psychological detachment: fully disconnecting during non-work time from work-related tasks or even thinking about work issues

• relaxation: being free of tension and anxiety

• mastery: challenging situations that provide a sense of progress and achievement (such as being in learning mode to develop a new skill)

• control: deciding yourself about what to do and when and how to do it

• enjoyment: the state or process of deriving pleasure from seeing, hearing or doing something.

Of these, psychological detachment is the most potent, according to a 2017 meta-analysis of 54 psychological studies involving more than 26,000 participants.

Benefits of mentally disengaging from work include reduced fatigue and enhanced well-being. On the other hand, inadequate psychological detachment leads to negative thoughts about work, exhaustion, physical discomfort, and negative emotions both at bedtime and during the next morning.

Here are five tips, drawn from the research, to feel more rested and alive.

1. Follow the evidence

There are mixed findings regarding the recovery value of passive, low-effort activities such as watching TV or reading a novel.

More promising are social activities, avoiding work-related smartphone use after work, as well as engaging in “receptive” leisure activities (such as attending a concert, game or cultural event) and “creative” leisure activities (designing and making something or expressing yourself in a creative way).

Spending time in “green” environments (parks, bushland, hills) is restorative, particularly when these are natural rather than urban settings. “Blue” environments (the coast, rivers, lakes) are also highly restorative.

Time spent in natural green spaces is more restorative than in urban settings.
Shutterstock

Even short lunchtime walks and relaxation exercises lead to feeling more recovered during the afternoon.

Two of the surest ways to recover are to engage in physical exercise and get plenty of quality sleep.

2. Assess your ‘boundary management style’

Your boundary management style is the extent to which you integrate or separate your work and life beyond work. Work-life researcher Ellen Kossek has created a survey (it takes about five minutes) to help assess your style and provide suggestions for improvement.

The following table developed by Kossek shows physical, mental and social strategies to manage boundaries and separate your work and life beyond work.

---

CC BY-SA

---

3. Cultivate your identity beyond work

Many of us define ourselves in terms of our profession (“I’m an engineer”), employer (“I work at …”) and perhaps our performance (“I’m a top performer”).

We may also have many other identities related to, for instance, (“I’m a parent”), religion (“I’m a Catholic”), interests (“I’m a guitarist”), activities (“I’m a jogger”) or learning aspirations (“I’m learning Portuguese”).

Dan Caprar and Ben Walker suggest two useful ways to prevent being overly invested in work identity.

First, reorganise your physical space to reduce visual reminders of your work-related identities (e.g. your laptop, professional books, performance awards) and replace them with reminders of your other identities.

Second, do some “identity work” and “identity play”, reflecting on the identities you cherish and experimenting with potential new identities.

---

Read more:
Here’s why you’re checking work emails on holidays (and how to stop)

---

4. Make time for better recovery experiences

Document what you do when not working. Ask yourself how much these activities enable you to truly experience psychological detachment, relaxation, mastery, control and enjoyment.

Then experiment with alternative activities that might provide richer recovery experiences. This will typically require less time on things such as news media (especially pandemic updates and doomscrolling), TV, social media, online shopping or video games, gambling, pornography, alcohol or illicit drugs to recover.

Passive leisure activities are less likely to provide the five key recovery experiences of psychological detachment, relaxation, mastery, control and enjoyment.
Shutterstock

You will make it easier to give up activities with minimal recovery value if you supplant them with more rejuvenating alternatives you enjoy.

---

Read more:
Three ways to achieve your New Year’s resolutions by building ‘goal infrastructure’

---

5. Form new habits

Habits are behaviours we automatically repeat in certain situations. Often we fail to develop better habits by being too ambitious. The “tiny habits” approach suggests thinking smaller, with “ABC recipes” that identify:

• anchor moments, when you will enact your intended behaviour

• behaviours you will undertake during those moments

• celebration to create a positive feeling that helps this behaviour become a habit.

Examples of applying this approach are:

• After I eat lunch, I will walk for at least ten minutes (ideally somewhere green). I will celebrate by enjoying what I see along the way.

• After I finish work, I will engage in 30 minutes of exercise before dinner. I will celebrate by raising my arms in a V shape and saying “Victory!”

• After 8.30pm I will not look at email or think about work. I will celebrate by reminding myself I deserve to switch off.

Perhaps the most essential ingredient for building better recovery habits is to steer away from feeling burdened by ideas about what you “should” do to recover. Enjoy the process of experimenting with different recovery activities that, given all your work and life commitments, seem most promising, viable and fun.

Peter A. Heslin, Professor of Management and Scientia Education Fellow, UNSW

This article is republished from The Conversation under a Creative Commons license. Read the original article.

How to care for and recover personal items after bushfire

The burnt out remains of a house in the Southern Highlands town of Wingello. There are three main factors to consider when thinking about the impact of bushfires on your personal treasures – smoke, heat, and water.
Mick Tsikas/AAP

Vanessa Kowalski, University of Melbourne

The devastation wrought by the Australian bushfires has been immense and, as the fires continue to burn, the final loss won’t be known for many months. While the impact on the environment, human and animal life is overwhelming, for many individuals the loss of personal items such as photographs, documents, artwork and personal treasures is significant.

Heirlooms and artworks are often cherished for the people, events and experiences they represent rather than their monetary value or cultural importance. They can be integral to understanding our personal history, culture and identity.

While damage to them can be heartbreaking, even a badly damaged family treasure may hold immeasurable personal significance.

For those threatened by bushfire, planning for the preservation of your treasured items can start now. Planning resources are available online. For those who have been affected by fire damage, you may still be able to salvage items.

There are three main factors to consider when thinking about the impact of bushfires on your personal treasures – smoke, heat, and water.

The most obvious damage from smoke is soiling.
Shutterstock

The most obvious damage from smoke is soiling. Soot, ash and other particulate matter are usually dark and greasy. When deposited on the surface of an object, colour and detail are obscured. Damage from high heat exposure can result in blistering, melting, warping, charring and partial or complete loss.

If water has been used to put out the fire, water related damage can be an issue. Water can cause shrinkage, distortion, discolouration, mould and partial or complete loss of original material.

The possible damage to your items will depend on the material types. Here are some tips for handling them.

Paintings

Paintings can be affected by all three factors.

• If an artwork is framed, it is recommended that you leave the frame in place. Exposure to high heat can soften the paint layer, which may cause it to stick to the frame. A specialist should remove the work from the frame.

• The particulate nature of smoke means that it can cause abrasion as the soot is wiped away. Get advice before undertaking any cleaning. Do not use water.

• Assess the surface for loose material (lifting paint, blistering). Take care when handling to ensure no loss of fragile material. Retain any loose elements in a Ziplock bag. These can be reattached later.

Paper documents, prints and photographs

Though potentially affected by all three factors, water damage can be the most severe for these items, with the risk of mould.

• Allow wet items to slowly air dry, indoors if possible. Increase indoor airflow with fans, open windows, air conditioners, and dehumidifiers. Do not use hair dryers, ovens, irons.

• Photo albums can stick together. Do not try to open them. Ask a conservator for advice.

• Dry paper documents and photos can be cleaned of soot with a vacuum and dry sponge.

Dry photos can be cleaned of soot with a vacuum and dry sponge.
shutterstock

Textiles (i.e. sporting memorabilia)

Textiles can be affected by all three factors.

• Handle with care, as they may be fragile.

• Low powered vacuum removal of soot may be possible if fabric is not weak (shedding).

Glass, metal and ceramic objects

These items can be affected by high temperatures and smoke. Heat can distort shape (melting) or alter surface finishes (i.e. glaze on pottery). Such damage is usually irreversible. Smoke damage can leave a darkened layer of soot on the surface.

• Care is need when removing soot to ensure abrasion of the surface doesn’t occur.

• Heat can make these objects brittle. Care is needed when handling.

• Use gloves when handling. Skin oils can damage the surface.

What else can you do

You may not be able to save everything, so focus on prioritising what is most important to you. Personal safety is the highest priority when entering damaged buildings. Wear protective clothing, footwear, goggles, gloves and masks to protect from hazardous material and possible mould spores.

Items may be more fragile than they look, so consider using something rigid to support them when lifting and transporting such as a piece of tray, pieces of cardboard, box, a plastic container or lid.

Retain any items that are recognisable, it may be possible to restore them.

The national conservation body, the Australian Institute for the Conservation of Cultural Materials, provides a number of useful fire recovery resources.

Details for accredited conservators can also be found through the AICCM website. A conservator will be able to provide advice on how to best approach the recovery and ongoing preservation of your heirlooms and artworks.

Vanessa Kowalski, Painting Conservator, Grimwade Conservation Services, University of Melbourne

This article is republished from The Conversation under a Creative Commons license. Read the original article.

New Christian Convert from Islam Murdered

Muslim militants shoot young man dead after learning he had begun to follow Christ.

NAIROBI, Kenya, April 20 (CDN) — Two Muslim extremists in Somalia on Monday (April 18) murdered a member of a secret Christian community in Lower Shabele region as part of a campaign to rid the country of Christianity, sources said.

An area source told Compass two al Shabaab militants shot 21-year-old Hassan Adawe Adan in Shalambod town after entering his house at 7:30 p.m.

“Two al Shabaab members dragged him out of his house, and after 10 minutes they fired several shots on him,” said an area source who requested anonymity. “He then died immediately.”

The militants then shouted “Allahu Akbar [God is greater]” before fleeing, he said.

Adan, single and living with his Muslim family, was said to have converted to Christianity several months ago. Area Christians said they suspected someone had informed the Islamic militants of his conversion. One source said that a relative who belonged to al Shabaab had told Adan’s mother that he suspected her son was a Christian.

“This incident is making other converts live in extreme fear, as the militants always keep an open eye to anyone professing the Christian faith,” the source said.

Two months ago there was heavy fighting between the rebel al Shabaab militants and forces of the Transitional Federal Government (TFG), in which the TFG managed to recover some areas controlled by the rebels. Al Shabaab insurgents control much of southern and central Somalia.

With estimates of al Shabaab’s size ranging from 3,000 to 7,000, the insurgents seek to impose a strict version of sharia (Islamic law), but the transitional government in Mogadishu fighting to retain control of the country treats Christians little better than the al Shabaab extremists do. While proclaiming himself a moderate, President Sheikh Sharif Sheik Ahmed has embraced a version of sharia that mandates the death penalty for those who leave Islam.

Al Shabaab was among several splinter groups that emerged after Ethiopian forces removed the Islamic Courts Union, a group of sharia courts, from power in Somalia in 2006. Said to have ties with al Qaeda, al Shabaab has been designated a terrorist organization by several western governments.

On Jan. 7, a mother of four was killed for her Christian faith on the outskirts of Mogadishu by al Shabaab militia, according to a relative. The relative, who requested anonymity, said Asha Mberwa, 36, was killed in Warbhigly village when the Islamic extremists cut her throat in front of villagers who came out of their homes as witnesses.

She is survived by her children – ages 12, 8, 6 and 4 – and her husband, who was not home at the time she was apprehended. Her husband and children have fled to an undisclosed location.

Report from Compass Direct News
http://www.compassdirect.org

Christian Woman Freed from Muslim Kidnappers in Pakistan

Captors tried to force mother of seven to convert to Islam.

LAHORE, Pakistan, March 11 (CDN) — A Christian mother of seven here who last August was kidnapped, raped, sold into marriage and threatened with death if she did not convert to Islam was freed this week.

After she refused to convert and accept the marriage, human traffickers had threatened to kill Shaheen Bibi, 40, and throw her body into the Sindh River if her father, Manna Masih, did not pay a ransom of 100,000 rupees (US$1,170) by Saturday (March 5), the released woman told Compass.   

Drugged into unconsciousness, Shaheen Bibi said that when she awoke in Sadiqabad, her captors told her she had been sold and given in marriage.

“I asked them who they were,” she said. “They said that they were Muslims, to which I told them that I was a married Christian woman with seven children, so it was impossible for me to marry someone, especially a Muslim.”

Giving her a prayer rug (musalla), her captors – Ahmed Baksh, Muhammad Amin and Jaam Ijaz – tried to force her to convert to Islam and told her to recite a Muslim prayer, she said.

“I took the musalla but prayed to Jesus Christ for help,” she said. “They realized that I should be returned to my family.”

A member of St. Joseph Catholic Church in Lahore, Shaheen Bibi said she was kidnapped in August 2010 after she met a woman named Parveen on a bus on her way to work. She said Parveen learned where she worked and later showed up there in a car with two men identified as Muhammad Zulfiqar and Shah. They offered her a job at double her salary and took her to nearby Thokar Niaz Baig.

There she was given tea with some drug in it, and she began to fall unconscious as the two men raped her, she said. Shaheen Bibi was unconscious when they put her in a vehicle, and they gave her sedation injections whenever she regained her senses, she said.

When she awoke in Sadiqabad, Baksh, Amin and Ijaz informed her that she had been sold into marriage with Baksh. They showed her legal documents in which she was given a Muslim name, Sughran Bibi daughter of Siddiq Ali. After Baksh had twice raped her, she said, his mother interjected that she was a “persistent Christian” and that therefore he should stay away from her.

Shaheen Bibi, separated from an abusive husband who had left her for another woman, said that after Baksh’s mother intervened, her captors stopped hurting her but kept her in chains.

 

Release

Her father, Masih, asked police to take action, but they did nothing as her captors had taken her to a remote area between the cities of Rahim Yar Khan and Sadiqabad, considered a “no-go” area ruled by dangerous criminals.

Masih then sought legal assistance from the Community Development Initiative (CDI), a human rights affiliate of the European Center for Law & Justice. With the kidnappers giving Saturday (March 5) as a deadline for payment of the ransom, CDI attorneys brought the issue to the notice of high police officials in Lahore and on March 4 obtained urgent legal orders from Model Town Superintendent of Police Haidar Ashraf to recover Shaheen, according to a CDI source.

The order ultimately went to Assistant Sub-Inspector (ASI) Asghar Jutt of the Nashtar police station. Police accompanied by a CDI field officer raided the home of a contact person for the captors in Lahore, Naheed Bibi, the CDI source said, and officers arrested her in Awami Colony, Lahore.

With Naheed Bibi along, CDI Field Officer Haroon Tazeem and Masih accompanied five policemen, including ASI Jutt, on March 5 to Khan Baila, near Rahim Yar Khan – a journey of 370 miles, arriving that evening. Area police were not willing to cooperate and accompany them, telling them that Khan Baila was a “no-go area” they did not enter even during daytime, much less at night.

Jutt told area police that he had orders from high officials to recover Shaheen Bib, and that he and Tazeem would lead the raid, the CDI source said. With Nashtar police also daring them to help, five local policemen decided to go with them for the operation, he said.

At midnight on Sunday (March 6), after some encounters and raids in a jungle area where houses are miles apart, the rescue team managed to get hold of Shaheen Bibi, the CDI source said. The captors handed over Shaheen Bibi on the condition that they would not be the targets of further legal action, the CDI source said.

Sensing that their foray into the danger zone had gone on long enough, Tazeem and Jutt decided to leave but told them that those who had sold Shaheen Bib in Lahore would be brought to justice.

Fatigued and fragile when she arrived in Lahore on Monday (March 7), Shaheen Bibi told CDN through her attorneys that she would pursue legal action against those who sold her fraudulently into slavery and humiliation.

She said that she had been chained to a tree outside a house, where she prayed continually that God would help her out of the seemingly impossible situation. After the kidnappers gave her father the March 5 deadline last week, Shaheen Bibi said, at one point she lifted her eyes in prayer, saw a cross in the sky and was comforted that God’s mighty hand would release her even though her father had no money to pay ransom.

On four previous occasions, she said, her captors had decided to kill her and had changed their mind.

Shaheen Bibi said there were about 10 other women in captivity with her, some whose hands or legs were broken because they had refused to be forcibly given in marriage. Among the women was one from Bangladesh who had abandoned hope of ever returning home as she had reached her 60s in captivity.

Masih told CDN that he had prayed that God would send help, as he had no money to pay the ransom. The day before the deadline for paying the ransom, he said, he had 100 rupees (less than US$2) in his pocket.

Report from Compass Direct News

Police in Sudan Aid Muslim’s Effort to Take Over Church Plot

With possibility of secession by Southern Sudan, church leaders in north fear more land grabs.

NAIROBI, Kenya, October 25 (CDN) — Police in Sudan evicted the staff of a Presbyterian church from its events and office site in Khartoum earlier this month, aiding a Muslim businessman’s effort to seize the property.

Christians in Sudan’s capital city told Compass that police entered the compound of the Sudan Presbyterian Evangelical Church (SPEC) on Oct. 4 at around 2 p.m. and ordered workers to leave, claiming that the land belonged to Muslim businessman Osman al Tayeb. When asked to show evidence of Al Tayeb’s ownership, however, officers failed to produce any documentation, the sources said.

The church had signed a contract with al Tayeb stipulating the terms under which he could attain the property – including providing legal documents such as a construction permit and then obtaining final approval from SPEC – but those terms remained unmet, church officials said.

Church leader Deng Bol said that under terms of the unfulfilled contract, the SPEC would turn the property over to al Tayeb to construct a business center on the site, with the denomination to receive a share of the returns from the commercial enterprise and regain ownership of the plot after 80 years.

“But the investor failed to produce a single document from the concerned authorities” and therefore resorted to police action to secure the property, Bol said.

SPEC leaders had yet to approve the project because of the high risk of permanently losing the property, he said.

“The SPEC feared that they were going to lose the property after 80 years if they accepted the proposed contract,” Bol said.

SPEC leaders have undertaken legal action to recover the property, he said. The disputed plot of 2,232 square meters is located in a busy part of the heart of Khartoum, where it has been used for Christian rallies and related activities.

“The plot is registered in the name of the church and should not be sold or transfered for any other activities, only for church-related programs,” a church elder who requested anonymity said.

The Rev. Philip Akway, general secretary of the SPEC, told Compass that the government might be annoyed that Christian activities have taken place there for many decades.

“Muslim groups are not happy with the church in north Sudan, therefore they try to cause tension in the church,” Akway told Compass.

The policeman leading the officers in the eviction on Oct. 4 verbally threatened to shoot anyone who interfered, Christian sources said.

“We have orders from higher authorities,” the policeman shouted at the growing throng of irate Christians.

A Christian association called Living Water had planned an exhibit at the SPEC compound on Oct. 6, but an organization leader arrived to find the place fenced off and deserted except for four policemen at the gate, sources said.

SPEC leaders said Muslims have taken over many other Christian properties through similar ploys.

“We see this as a direct plot against their churches’ estates in Sudan,” Akway said.

The Rev. John Tau, vice-moderator for SPEC, said the site where Al Tayeb plans to erect three towers was not targeted accidentally.

“The Muslim businessman seems to be targeting strategic places of the church in order to stop the church from reaching Muslims in the North Sudan,” Tau said.

The unnamed elder said church leaders believe the property grab came in anticipation of the proposed north-south division of Sudan. With less than three months until a Jan. 9 referendum on splitting the country according to the Comprehensive Peace Agreement of 2005, SPEC leaders have taken a number of measures to guard against what it sees as government interference in church affairs.

Many southern Sudanese Christians fear losing citizenship if south Sudan votes for secession in the forthcoming referendum.

A top Sudanese official has said people in south Sudan will no longer be citizens of the north if their region votes for independence. Information Minister Kamal Obeid told state media last month that south Sudanese will be considered citizens of another state if they choose independence, which led many northern-based southern Sudanese to begin packing.

At the same time, President Omar al-Bashir promised full protection for southern Sudanese and their properties in a recent address. His speech was reinforced by Vice President Ali Osman Taha’s address during a political conference in Juba regarding the signing of a security agreement with First Vice President Salva Kiir Mayardit (also president of the semi-autonomous Government of Southern Sudan), but Obeid’s words have not been forgotten.

Akway of SPEC said it is difficult to know what will become of the property.

“Police continue to guard the compound, and nobody knows for sure what the coming days will bring,” Akway said. “With just less than three months left for the South to decide its fate, we are forced to see this move as a serious development against the church in Sudan.”

Report from Compass Direct News

Christian Child Abducted, Forced into Bonded Labor in Pakistan

Muslim landowner offers to remove chains from 11-year-old boy if he converts to Islam.

WAZIRABAD, Pakistan, June 21 (CDN) — An 11-year-old Christian boy here is growing weak and ill from malnutrition from working in slave-like conditions for a Muslim landowner who kidnapped him and is forcing him to work off his family’s debts, his mother told Compass.

Katherine Bibi said landowner Ashraf Cheema of Dhonikay village, Wazirabad, has offered her son better conditions and possibly cancellation of the debt if he will convert to Islam.

“He is frequently invited to convert to Islam by Ashraf Cheema, and in return he is promised that he will be freed from the iron chains and his work will be eased and he will be served better meals,” she said. “Cheema has said, ‘The debt of your father and brother might also be forgiven if you convert.’”

Young Danish Masih works without break from 4 a.m. to 11 p.m., often in iron chains, on half a loaf of bread per day, according to Dawood Masih of the National Commission of Justice and Peace (NCJP).

“Due to the lack of sleep and immense physical and mental pressure, he is becoming weaker and ill,” Dawood Masih said. “And he is doing this bonded labor without any kind of leave, including sick leave, for the last one-and-a-half years, in place of his father Riaz Masih and elder brother Adnan Kashif.”

The boy’s father and older brother had been working for Cheema to pay off a debt of 142,000 rupees (US$1,640), but their employer was neither paying their monthly wages nor deducting the amounts from their debt, said Emmanuel Berkat Gill of the All Pakistan Minorities Alliance (APMA). Riaz Masih’s monthly wage was 3,000 rupees (US$35), and Adnan Kashif earned 2,500 rupees (US$29) per month.

Cheema also extorted land worth 35,000 rupees (US$404) from the boy’s older brother, again without deducting the amount from their debt, and ransacked the family’s house in Ali Naggar village, stealing Katherine Bibi’s dowry worth 200,000 rupees (US$2,308), she and Gill said.  

“Being a rich, powerful and influential Muslim landowner, Cheema did all of this and also had the cruelty to not deduct the amount from the debt,” Gill said.

Suffering under Cheema in this way, the family decided to flee to Islamabad, 165 miles (102 miles) away, Katherine Bibi said. About 18 months ago, however, the peaceful life they had begun anew was shattered when Cheema abducted their youngest son, also known as Mithu, and took him to his farmhouse at Dhonikay village near Ali Naggar in Wazirabad.

“After all these cruelties, Ashraf Cheema owes us some amount, rather than us owing him,” an inconsolable Katherine Bibi told Compass by telephone.   

She has gone to court to recover her son – both her husband and older son do not risk provoking Cheema by attaching their names to the case – and on June 10 District and Sessions Judge Chaudhary Muhammad Ilyas sent a bailiff to Cheema’s farm to secure the return of the 11-year-old.

“But the bailiff returned unsuccessfully without Mithu, as Ashraf Cheema, being an influential and rich landowner, was told beforehand about the raid by an anonymous insider, and he hid the child,” Katherine Bibi said.

She said that since the bailiff failed to recover her son, Cheema has hurled threats at her and her husband, saying, “After this raid by the bailiff, you will neither be able to get back your son, nor will you be granted a cancellation for your debt.”

After joint efforts by Gill of APMA and Dawood Masih of the NCJP, however, Cheema agreed that if Riaz Masih would work in place of his son, he would release the child, Gill said. When Gill, Dawood Masih and Riaz Masih went to Cheema’s farmhouse, however, the landowner went back on his word and refused to hand over the boy.

Contacted by Compass, Cheema said that no such boy works at his farm or fields, and that “someone must have misled you.”

Besides the court recognition of the abduction, however, Gill and other credible sources assert that Danish Masih works from dawn to dusk under a sizzling summer sun without any break or meal.

At press time local Christian leaders had petitioned the deputy superintendent police of Wazirabad to recover Danish Masih.

Report from Compass Direct News

Pakistani Muslims Abduct Young Christian Woman, Family Says

Mother beaten on two occasions for trying to recover her; police refuse to prosecute.

LAHORE, Pakistan, May 6 (CDN) — Muslims who kidnapped and forcibly converted an 18-year-old Christian woman to Islam severely beat her mother on two occasions to discourage her from trying to recover her daughter, lawyers said.

Muhammad Akhter and Muhammad Munir on April 25 broke into the home of 50-year-old widow Fazeelat Bibi while her sons were at work and beat her because they were upset at her continuous demands that they return her daughter Saira, Christian Lawyers Foundation (CLF) leaders told Compass.

CLF President Khalid Gill said that neighbors’ calls to the police emergency number went unheeded as the men beat her in Lahore’s predominantly Muslim Bostaan Colony.

On April 18 Muhammad Akhter and members of his family had beaten her with clubs and ripped her clothes when the widow, having received a tearful phone call from her kidnapped daughter that day, went to their house to argue for her release.

In Saira’s telephone call to her mother, received at the house of Muslim neighbor Musarat Bibi, who is a constable, the young woman was crying as she said that Munir and Akhter were spreading false rumors that she had eloped with Munir, Fazeelat said. She said her daughter told her how Munir, Akhter and Munir’s sister Billo Bibi had kidnapped her, stolen the jewelry of her dowry, forced her to convert to Islam and were pressuring her to marry Munir.

At the time she was kidnapped on March 10, Saira was engaged to a young Christian man of Youhanabad, a large Christian slum on the outskirts of Lahore, Fazeelat Bibi said.

“Saira’s brothers and I were very joyful because we were about to fix her wedding date,” she said.

Previously the radical Muslim family lived next door to the Christian family. On March 10 Munir, who is Akhter’s uncle, came to the Christian family’s home and told Saira that her mother was ill at her hospital workplace and wanted to see her immediately, Fazeelat Bibi said.

“Then Muhammad Munir deceitfully abducted Saira,” she said. “It seemed as if Saira had vanished into thin air. At first my three sons and I sons searched for Saira, but our efforts were futile.”  

She accused Munir, Akhter and Munir’s sister Billo Bibi of kidnapping her daughter. They have continued to threaten to kill her if she persists in trying to recover her daughter, she said. Her daughter, she added, has called her “persistently” from Charrar village saying that she has been kidnapped, forced to convert to Islam and is being pressured to marry Munir against her will.

“This also reveals that Saira has not tied the knot with Munir yet,” Gill told Compass.

The distraught mother said she approached Kotlakhpat Police Station Inspector Rana Shafiq seeking help to recover her daughter, but that he flatly refused. The inspector told her the issue could be resolved at the local Bostaan Colony meeting, she said; the rulings of such a meeting of local elders, known as a Punchayat, have the equivalent of court authority in Pakistan.

Fazeelat Bibi said that several such meetings produced no resolution to her daughter’s kidnapping, but that while present she heard the false rumor that her daughter had wed Munir. At the meetings she also learned that the Muslim men were keeping Saira at Charrar village outside Lahore.

Fazeelat Bibi told Gill and CLF Secretary Azhar Kaleem said that she was somewhat satisfied to learn at the meetings that her daughter was at least safe, but her relief vanished after the April 18 call from Saira. Her daughter told her that she had tried to escape three times, she said.

Once again the frail, 50-year-old woman sought the help of Inspector Shafiq, and again he refused to help, the CLF leaders said. Gill and Kaleem said that Shafiq was explicitly inclined to favor his fellow Muslims in the case, and that he told her to move to a Christian slum as no one would help her in Bostaan Colony.

Gill, who is also head of the All Pakistan Minorities Alliance in Punjab Province, and CLF Secretary Kaleem said they believe that Akhter, Munir and Billo Bibi had heavily bribed the inspector to keep him from prosecuting the Muslims.

Shafiq declined to respond to Compass calls, and the registrar of the Kotlakhpat police station, Abdul Qayyum, said Shafiq was not available for comment.

Saira was just 2 months old when her father, Pervaiz Masih, died and her mother and three brothers moved from their native Yansonabad village to Lahore in search of a better life, Fazeelat Bibi said. She said that she began working as a sanitary worker at a hospital in order to support them, while her sons began working as day-laborers when they reached their teenage years.

Saira is her only daughter, Fazeelat Bibi said.

Report from Compass Direct News 

Pakistani lawyer faces court for murder of Christian girl

No other year in the last decade has seen more persecution against Pakistani Christians than 2009. As many as 130 Christians were killed through attacks, arrests and detentions throughout the year, according to International Christian Concern. And so far, this year has not been much better, reports MNN.

Late in January, yet another Christian, Shazia Bashir Masih, lost her life at the hands of a Muslim.

"On January 22, a Muslim lawyer by the name of Mohammed Naeem tortured and killed a 12-year-old Christian girl in Lahore, Pakistan," said Jonathan Racho of ICC. The girl was rushed to the hospital after sustaining injuries "but did not recover and passed away," said lawyers of the Centre for Legal Aid, Assistance and Settlement (CLAAS).

Masih worked for Naeem as a servant for eight months to help her parents financially. Sources say the 1000 rupees (12 USD) she made a month was her family’s only income.

Naeem, a famous lawyer in the area, reportedly bribed local authorities to prevent his arrest. However, when the police failed to move against Naeem, Masih’s family staged protests outside of government offices.

Their protests attracted the attention of local media, and Pakistan’s president soon heard of the case. At this point, Naeem was arrested along with five other individuals related to the crime.

According to Aid to the Church in Need, Naeem appeared in court on Jan. 26, the day following Masih’s funeral. CLAAS, who is representing the Masih family, presented their case on Jan. 29. The hearing will resume on Feb. 3.

In addition to Naeem being a well-known lawyer in the area, he is also the former president of the Lahore Bar Association, which is the organization that issues licenses to the lawyers of the area. Because of this sway and other bribes Naeem has offered to the Masih family, they have had difficulty finding representation, according to ICC.

However, ICC also reported on a news conference of CLAAS and church leaders, "CLAAS is still determined to go the distance necessary to secure justice for Shazia and her family."

Whatever the outcome of the trial, Racho remained hopeful about the strength of Christians in Pakistan.

"Persecution cannot stop the Gospel from being preached and from Christians being faithful to Christ. On the one hand, there is an increase in persecution; on the other hand, Christians remain faithful to the faith, and they even continue to spread the Gospel and bring Muslims to Christ," said Racho.

Report from the Christian Telegraph 

Two Christians Critically Wounded at Wedding in Pakistan

Still in intensive care, they were shot for refusing order to convert to Islam.

TOBA TEK SINGH, Pakistan, January 14 (CDN) — Two Pakistani Christians who were shot at a wedding on Dec. 26 for refusing to convert to Islam are still receiving treatment at a hospital intensive care unit, but doctors are hopeful that they will recover.

In low, barely audible voices, Imran Masih, 21, and Khushi Masih, 24, told Compass that two Muslims armed with AK-47s in Punjab Province’s Chak (village) 297-JB, in Toba Tek Singh district, shot them in their chests after they refused orders to recite the Islamic creed signifying conversion.

Soon after they arrived at the wedding, a group of Muslim youths armed with AK-47 assault rifles surrounded them and began shooting into the air, as is customary at village weddings. They were not alarmed, they said, assuming the young Muslim men were simply celebrating joyfully.

“One of the green-turban-wearing Muslims peremptorily told us to recite the Islamic holy Kalima [profession of faith] or face direct bullets and the lethal consequences,” said Khushi Masih.

Both Christians said that they joyfully refused, and instead they began reciting Psalm 91.

“Our decision infuriated them,” Imran Masih said, “and instead of shooting into the air, they shot us, leaving us only after being convinced that we were dead. Praise the name of Lord Jesus Christ, who raised us from the dead!”

The fathers of the two Christians found their sons collapsed in a puddle of blood and rushed them to Tehsil Headquarters Hospital. Imran Masih sustained two broken ribs from the shots, with one bullet passing two millimeters from his heart. Khushi Masih was wounded in the chest and right leg. Bullets from an AK-47 do less harm if they pass through the body than if they become lodged in the flesh and begin to fragment.

“They are recovering fast and their wounds are healing, but they were still under strict observation in the intensive care unit,” said the father of Imran Masih. He added that doctors are concerned for their lives but believe they will recover.

Police have registered a case against the suspects, whose names were not released, but have yet to arrest them, the station house officer of Saddr police station told Compass.

“Very soon we will arrest them to prosecute and put them behind the bars,” he said. The investigation is continuing, he added.

The suspects are basing their defense on the assertion that they shot the Christians by accident, said family members of the wounded Christians, strongly denying the claim.

The fathers of the two Christians said Islamic extremist Hafiz Aziz Gujjar, a member of a local hard-line proselytizing group, has long pressured the two victims to convert to Islam. They said Gujjar has enticed or pressured other Christians and followers of other faiths to recant their beliefs.

With a mixture of sorrow and pride, the fathers said that their sons remained firm in Christ, shedding blood but refusing to surrender their Christian vows.

Report from Compass Direct News