Food as medicine: your brain really does want you to eat more veggies



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Diet reduces risk of depression through actions on bacteria in the gut, the immune system and the brain.
from www.shutterstock.com

Felice Jacka, Deakin University

This article is part of a three-part package “food as medicine”, exploring how food prevents and cures disease. Read other articles in the series here. The Conversation


As well as our physical health, the quality of our diet matters for our mental and brain health. Observational studies across countries, cultures and age groups show that better-quality diets – those high in vegetables, fruits, other plant foods (such as nuts and legumes), as well as good-quality proteins (such as fish and lean meat) – are consistently associated with reduced depression.

Unhealthy dietary patterns – higher in processed meat, refined grains, sweets and snack foods – are associated with increased depression and often anxiety.

Importantly, these relationships are independent of one another. Lack of nutritious food seems to be a problem even when junk food intake is low, while junk and processed foods seem to be problematic even in those who also eat vegetables, legumes and other nutrient-dense foods. We’ve documented these relationships in adolescents, adults and older adults.

Diet has an impact early in life

The diet-mental health relationship is evident right at the start of life. A study of more than 20,000 mothers and their children showed the children of mothers who ate an unhealthier diet during pregnancy had a higher level of behaviours linked to later mental disorders.

We also saw the children’s diets during the first years of life were associated with these behaviours. This suggests mothers’ diets during pregnancy and early life are both important in influencing the risk for mental health problems in children as they grow.

This is consistent with what we see in animal experiments. Unhealthy diets fed to pregnant animals results in many changes to the brain and behaviour in offspring. This is very important to understand if we want to think about preventing mental disorders in the first place.

Teasing out the cause from the correlation

It’s important to note that, at this stage, most of the existing data in this field come from observational studies, where it is difficult to tease apart cause and effect. Of course, the possibility that mental ill health promoting a change in diet explains the associations, rather than the other way around, is an important one to consider.

What comes first, the junk food or the depression?
from shutterstock.com

Many studies have investigated this and largely ruled it out as the explanation for the associations we see between diet quality and depression. In fact, we published a study suggesting that a past experience of depression was associated with better diets over time.

But the relatively young field of nutritional psychiatry is still lacking data from intervention studies (where study participants are given an intervention that aims to improve their diet in an attempt to affect their mental health). These sorts of studies are important in determining causality and for changing clinical practice.

Our recent trial was the first intervention study to examine the common question of whether diet will improve depression.

We recruited adults with major depressive disorder and randomly assigned them to receive either social support (which is known to be helpful for people with depression), or support from a clinical dietitian, over a three-month period.

The dietary group received information and assistance to improve the quality of their current diets. The focus was on increasing the consumption of vegetables, fruits, wholegrains, legumes, fish, lean red meats, olive oil and nuts, while reducing their consumption of unhealthy “extra” foods, such as sweets, refined cereals, fried food, fast food, processed meats and sugary drinks.

The results of the study showed that participants in the dietary intervention group had a much greater reduction in their depressive symptoms over the three months, compared to those in the social support group.

At the end of the trial, 32% of those in the dietary support group, compared to 8% of those in the social support group, met criteria for remission of major depression.

These results were not explained by changes in physical activity or body weight, but were closely related to the extent of dietary change. Those who adhered more closely to the dietary program experienced the greatest benefit to their depression symptoms.

While this study now needs to be replicated, it provides preliminary evidence that dietary improvement may be a useful strategy for treating depression.

Depression is a whole-body disorder

It’s important to understand researchers now believe depression is not just a brain disorder, but rather a whole-body disorder, with chronic inflammation being an important risk factor. This inflammation is the result of many environmental stressors common in our lives: poor diet, lack of exercise, smoking, overweight and obesity, lack of sleep, lack of vitamin D, as well as stress.

Many of these factors influence gut microbiota (the bacteria and other microorganisms that live in your bowel, also referred to as your “microbiome”), which in turn influence the immune system and – we believe – mood and behaviour.

In fact, gut microbiota affect more than the immune system. New evidence in this field suggests they are important to almost every aspect of health including our metabolism and body weight, and brain function and health. Each of these factors is relevant to depression risk, reinforcing the idea of depression as a whole-body disorder.

What is the human microbiome?

If we do not consume enough nutrient-dense foods such as fruits, vegetables, fish and lean meats, this can lead to insufficiencies in nutrients, antioxidants and fibre. This has a detrimental impact on our immune system, gut microbiota and other aspects of physical and mental health.

Gut microbiota are particularly reliant on an adequate intake of dietary fibre, while the health of the gut may be compromised by added sugars, fats, emulsifiers and artificial sugars found in processed foods.

A diet high in added fats and refined sugars also has a potent negative impact on brain proteins that we know are important in depression: proteins called neurotrophins. These protect the brain against oxidative stress and promote the growth of new brain cells in our hippocampus (a part of the brain critical for learning and memory, and important to mental health). In older adults we have shown that diet quality is related to the size of the hippocampus.

Now we know diet is important to mental and brain health as well as physical health, we need to make healthy eating the easiest, cheapest and most socially acceptable option for people, no matter where they live.


Further reading:

Food as medicine: why do we need to eat so many vegetables and what does a serve actually look like?

Felice Jacka, Principal Research Fellow, Deakin University

This article was originally published on The Conversation. Read the original article.

Food as medicine: why do we need to eat so many vegetables and what does a serve actually look like?


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Why do we need so many serves of vegetables in a day?
Unsplash/Jonathan Pielmayer, CC BY-SA

Genevieve James-Martin, CSIRO; Gemma Williams, CSIRO, and Malcolm Riley, CSIRO

This is the first article in a three-part package “food as medicine”, exploring how food prevents and cures disease. The Conversation


Most Australian adults would know they’re meant to eat two or more serves of fruit and five or more serves of vegetables every day. Whether or not they get there is another question.

A recent national survey reported 45% of Australian women and 56% of Australian men didn’t eat enough fruit. And 90% of women and 96% of men didn’t eat enough vegetables. This figure is worse than for the preceding ten years.

Men had on average 1.6 serves of fruit and 2.3 serves of vegetables per day, and women had 1.8 serves of fruit and 2.5 serves of vegetables. A serve of fresh fruit is a medium piece (about 150 grams) and a serve of vegetables is half a cup of cooked vegetables or about a cup of salad.


The Conversation/Australian Dietary Guidelines, 2013, CC BY-ND

Why do we need so many veggies?

A high intake of fruit and vegetables lowers the risk of type 2 diabetes, heart disease, stroke and some cancers. These chronic diseases are unfortunately common – it’s been estimated A$269 million could have been saved in 2008 if everyone in Australia met fruit and vegetable recommendations.

The recommendation to include plenty of vegetables and fruit in our diet is based on a large body of evidence showing the risk of a range of health conditions is reduced as we eat more fruit and vegetables. The specific targets of two serves for fruit and five to six serves for vegetables are largely based on nutrient requirements for healthy people and what diets usually look like for the average Australian.

So to set these guidelines, certain assumptions are made about dietary practices, such as breakfast being based around cereal/grain and dairy foods, and main meals being comprised of meat and vegetables, usually with a side of something starchy like rice, pasta or the humble potato – an Australian staple.

Does this mean it’s the only pattern to meet all the nutrient requirements? No. Could an adult be equally healthy if they ate three serves of fruit and four serves of vegetables? Yes, probably.

Some recent research even suggests our current targets don’t go far enough. It estimates an optimal intake for reducing our risk of heart disease and early death to be around ten serves of fruit and vegetables a day. Whether we are aiming for two and five, or ten serves, is somewhat academic – the clear message is most of us need to increase our fruit and vegetable intake.

Aussies eat more potatoes than any other veggie.
Agence Producteurs Locaux Damien Kühn/Unsplash, CC BY

Why is two and five such a hard ask?

The populations of most Western countries report eating far less fruit and vegetables than they’re supposed to. So what’s making it so hard for us to get to two and five?

Diets higher in fat, sugar and grains are generally more affordable than the recommended healthy diets high in fruit and veg. In fact, for Australians on low incomes, a healthy food basket for a fortnight would cost 28 to 34% of their income, up to twice the national average for food expenditure.

As a result, people with limited access to food for financial reasons often choose foods with high energy content (because they are filling) over those with high nutritional value but low energy content like fruit and vegetables. These high-energy foods are also easy to over-consume and this may be a contributing factor to weight gain. People who are poorer generally have a diet poorer in quality but not lower in energy content, which contributes to a higher rate of obesity, particularly in women.

Fresh fruit and vegetables cost more to purchase on a dollars per kilojoule basis, and also perish more quickly than processed foods. They take more time and skill to prepare and, after all of that effort, if they don’t get eaten for reasons of personal preference, they go to waste. For many it may not stack up financially to fill the fridge with fruit and vegetables. Under these circumstances, pre-prepared or fast food, which the family is sure to eat without complaint or waste, is all too convenient.

How we can increase veggie intake

The home and school environments are two key influencers of children’s food preferences and intakes. Parents are the “food gatekeepers” and role models particularly for younger children. Where there is parental encouragement, role modelling and family rules, there is an increased fruit and vegetable intake.

Dietary behaviours and food choices often start in childhood and continue through adolescence to adulthood. So encouraging fruit and vegetable intake in schools by mechanisms such as “fruit snack times” may be a good investment.

Policy approaches include subsidies on healthy foods. Other examples include levying a tax on foods of low nutritional value, improved food labelling, and stricter controls on the marketing of unhealthy foods. In Australia debate continues around a tax on sugar-sweetened beverages, which could be used to subsidise healthy foods such as fruit and vegetables.

Research has found the more variety in fruit and vegetables available, the more we’ll consume. Those who meet the vegetable recommendation are more likely to report having at least three vegetable varieties at their evening meal. So increasing the number of different vegetables at the main meal is one simple strategy to increase intake.

This could be made a journey of discovery by adding one new vegetable to the household food supply each week. Buying “in season” fruit and vegetables and supplementing fresh varieties with frozen and canned options can bring down the total cost. Then it’s a matter of exploring simple, quick and tasty ways to prepare them so they become preferred foods for the family.

Genevieve James-Martin, Research Dietitian, CSIRO; Gemma Williams, Research Dietitian, CSIRO, and Malcolm Riley, Nutrition Epidemiologist, CSIRO

This article was originally published on The Conversation. Read the original article.

Plinky Prompt: If you could Work from Anywhere, Where would you Want to Live, and Why?


Waterfall in Japanese Garden

This is an easy one to answer. I would love to live in the country somewhere – here in Australia of course. It would be in the eastern states here somewhere – probably NSW, inland from the coast.

I would love to have a house set on a small property (or larger) with land available as a wildlife refuge. A conserve of sorts. It would also be great to have a stream flowing through with some sort of small mountain and waterfall. It would be a very relaxing place for a lover of wilderness like me.

It would be also good to have a portion of the property to grow fruit and vegetables on, as well as set up an ornamental garden as well – sort of like a large park.

That would be me.

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Unnamed Christians Accused after Muslim Attack in Pakistan


Armed Islamic assault following fruit stand scuffle leads to police round-up of Christians.

KARACHI, Pakistan, February 26 (CDN) — In the wake of an attack this week by 150 armed Muslims on a Christian colony in this city in Sindh Province, police have filed a false First Information Report (FIR) against 40 unnamed Christians and arrested five, Christian leaders said.

They said the 40 unnamed Christians in the FIR are accused without basis with beating Muslim men, abusing Muslim women and girls, ransacking Muslim homes and looting expensive items from Muslim homes. The false FIR is designed only to harass the Christian community, they said, adding that the five arrested Christians were visitors to the area – the only ones on the street available for police to summarily round up, as they were unaware of the FIR.

Some 150 armed Muslims assaulted the Christian colony of Pahar Ganj in North Nazimabad, Karachi, on Sunday (Feb. 21), damaging two churches, shooting at houses, beating Christians and burning shops and vehicles after a fruit stand vendor attacked a Christian boy for touching his merchandise.

Christian leaders said Muslim extremists helped gather and inflame the assailants, but they said the fruit stand vendor upset with the 14-year-old Christian boy for touching plums on his hand-pulled cart initially instigated the attack. The unnamed vendor reportedly had a previous conflict with the boy, whose name was also withheld, and in objecting to the teenager’s actions he slashed his hand with a fruit knife and threw an iron weight at him, Christian leaders said.

A Muslim eyewitness who spoke on condition of anonymity said the fruit stand was located at the entrance of the colony of more than 1,000 Christian homes. Eyewitnesses said that Christians struck the fruit vendor in the course of rescuing the boy from him.

Touching and even tasting fruit before buying is a common practice in Pakistan, according to Pakistan Christian TV, and the vendor called his fruit “defiled” not because the boy was a Christian – nearly all customers in that area were Christians – but because the vendor had a previous conflict with him and did not want to sell to him.

Social class evidently also played a role. Eyewitnesses said the Muslim fruit vendor yelled, “This Christian Bhangi untouchable has defiled my fruit.” The derogatory “Bhangi,” literally “sewer man,” is commonly used to denigrate Christians in Sindh Province. In the Sindhi language it signifies “unholy” or “untouchable,” with its Punjabi equivalent being “Choohra.”

The conflict quickly took on a religious tint. Bystanders tried to help resolve the conflict between the vendor and the boy, according to eyewitnesses, but the street seller riled up Muslims, mainly those of the Pathan clan, by saying, “My Muslim brethren, pay heed to me – that Christian Bhangi has defiled my fruit and made blasphemous remarks about the Quran.” Later that day, the Christian leaders said, the 150 armed Pathan men attacked the area Christians, who responded by pelting them with stones.

The Rev. Edward Joseph of St. Patrick’s Cathedral in Karachi said the furious Muslim mob of armed, mainly Pathan men, gathered at the entrance of the Christian slum and charged in, attacking homes and desecrating and vandalizing St. Mary’s Church of Pakistan and the Interdenominational Calvary Church. Noor Sahotra, a Christian in Pahar Ganj, said he sustained minor injuries in an effort protect St. Mary’s Church of Pakistan.

Anwer Masih, a Christian who witnessed the attack, told Compass that several shops owned and run by Christians were looted and then set on fire, reducing them to ashes and depriving Christians of their livelihood. The rampaging mob also burned vehicles and tires at the main entrance of colony, he said.    

Previously the Rev. Aashiq Pervaiz, head of Interdenominational Calvary Church, reportedly had said Christian leaders had decided not to file charges against the Muslim assailants – presumably to forestall the counter-charges that Muslims typically file as a defensive measure in such conflicts.

More than 200 Christians and Muslims reportedly gathered to resolve tensions on Monday (Feb. 22), with Pervaiz telling the throng that the Christians forgave the attackers and had not filed any charges against assailants.

Shahid Kamal, national director of the Pakistan Campus Crusade for Christ, told Compass that the FIR that Muslims filed against Christians was registered at Noor-e-Jehan road, North Nazimabad Pahar Ganj police station. He said Pahar Gangj police had arrested five Christian visitors to Christian families of the colony.

The Rev. Razzaq Mathews said Muslims have frequently leveled baseless charges of blasphemy against area Christians.

“In the sad Pahar Ganj episode, Christians were attacked for nothing,” he said. “A handful of Muslim extremists persuaded Muslims to assail the Christian residential area as well as to desecrate the holy churches and holy Christian books, including Bible.”

He said the attack lasted for almost two hours.   

Sources told Compass that local politicians and clergymen from both sides were trying to broker a truce. They said Pakistani Prime Minister Yousaf Raza Gillani has taken notice of the incident and directed the deputy inspector general of Central Karachi district to investigate and submit a report.

Report from Compass Direct News 

Sodom found? The quest for the lost city of destruction – Part 3


By Brian Nixon, special to ASSIST News Service

Tall el-Hammam sits in the northeast quadrant of the Dead Sea, in an area known as the Kikkar, or the “disc of Jordan.” It is an area lush with farmland, water, and natural beauty.

Geographically, it is east of Jericho, at about the same level above the sea. To this day, it is one of the most important agricultural areas of Jordan, providing many fruit and vegetable crops for Jordan and for export.

As amazing as it may sound, Tall el-Hammam may also be the location of the ancient city of Sodom.

According to archeologist, Dr. Steven Collins, this site fits perfectly with the geographical profile outlined in Genesis 13-19.

How Dr. Collins arrived at this conclusion involves years of research, digs, and textual research with many colleagues, including Dr. Peter Briggs. Drs. Collins and Briggs developed a means to determine if an ancient text is a “true narrative” through a scientific methodology called “criterial screening.”

The finding? Genesis is reliable for geographical profiles, and therefore can be used to locate sites.

With this bit of knowledge, Dr. Collins set out on a course of discovery.

“When I first had the idea that the traditional site of Sodom (in the southern region of the Dead Sea) was wrong (based upon the geographical indicators), I began to think through the text, coming to conclusion that it was northeast of the Dead Sea.”

After a 250-page research paper, hours of research—in the U.S., Israel, and Jordan— Collins concluded that the site of Tall el-Hammam was the ��?one.’

“I came to this conclusion based upon its geographical location and the biblical text. In the Bible, Sodom was mentioned first in order; therefore it must have been the largest and most prominent city in the area. We find that Scripture usually orders cities by prominence and size. With that bit of knowledge we choose the largest site.”

“As a matter of fact,” Collins continued, “Tall el-Hammam was the largest site by a huge margin.”

Under the auspice of the current dig, Tall el-Hammam’s general area is 40 hectares (roughly 100 acres), which is huge by ancient Bronze Age standards.

With the current dig well under way, the findings have been staggering.

“Not only do we have the right place geographically speaking, but it falls within the right time frame (the Bronze Age), and it was destroyed during the time of Abraham (the Middle Bronze Age). When you add in the pottery, architecture (it was a fortified city), and the chronological consistency of the region to the biblical text, it is a match made in heaven, so to speak,” Collins beams as he shares this with me.

“To make it even more intriguing,” he continues, “there is great mystery concerning this site, and all of its associated sites. For some reason there is what I call a “historical hole or LB Gap” regarding the site. Meaning, after this cluster of towns was destroyed during Abraham’s time, the area was not re-occupied until much, much later; later than the sites in the regions surrounding this particular cluster.”

“It must have been seen as a taboo site of some kind. Something terrible must have happened there that caused people to stay away for so many centuries.”

I then ask Dr. Collins for some evidence.

“Well, to start with, the Tall el-Hammam site has 25 geographical indicators that align it with the description in Genesis. Compare this with something well known—like Jerusalem—that has only 16. Other sites have only 5 or 6. So, this site has many times more indicators than any other Old Testament site. That is truly amazing.”

“Second, our findings—pottery, architecture, and destruction layers—fit the timeframe profile. Meaning, we should expect to find items, like what we are finding, from the Middle Bronze period. This is exactly what we are uncovering.”

“Lastly, we have secured internationally recognized experts to review our findings. One such person is Dr. Robert Mullins, and then there are our colleagues from the Department of Antiquities in Jordan. Dr. Mullins is an expert in Bronze Age pottery, and there are many others as well. My ceramic expertise also covers the Bronze Age. Their conclusions on the matter reflect that our findings are correct. Once again, this is incredible.”

“Though we are still digging and uncovering a plethora of material and artifacts, and much research still needs to be conducted, I feel that the evidence for this being the ancient city of Sodom is increasing by the day.”

“As a matter of fact, even some critics of the Bible are giving this site some attention. There is a host of web activity—both scholarly and downright weird—that has been spawned from this discovery. It is a wonderful time to be in archeology! I must confess that I am both humbled and excited to be a part of something as significant as this.”

Report from the Christian Telegraph

BY WHAT MEANS MAY MINISTERS BEST WIN SOULS? Robert Traill


October 1682

Take heed unto thyself, and unto the doctrine; continue in them: for in doing this thou shalt both save thyself, and them that hear thee. (1 Tim. iv. 16).

 

The words are a substantial part of the good counsel and direction the apostle gives to Timothy, and through him to all the ministers of the gospel.

In them are two things:

1. A threefold duty laid on gospel-ministers, Take heed unto thyself, and unto thy doctrine; continue in them.

2. A double advantage consequent upon the discharge of this duty: For in doing this, thou shalt both save thyself, and them that hear thee.

 

1. Ministers’ duty is in three things here.

First, Take heed unto thyself. You are set in a high office in a dangerous place; take good and narrow heed, look well to thyself, thy heart and way.

Second, Take heed unto thy doctrine. Though thou be ever so well gifted, and approved both of God and men; though thou be an extraordinary officer (as Timothy was); yet take heed unto thy doctrine. These two we pass at present; because we shall resume them at greater length, when we take their help to the resolving of this question.

Third, Continue in them. This is related to vs.12, and 15. as well as to the preceding part of this verse. I shall dismiss this part of the verse with these comments,

(1.) Continue in thy work. Thou who art a minister, it is a work for thy lifetime; and not to be taken up and laid down again, according as it may best suit a man’s carnal inclinations, and outward conveniences. The apostles that laboured with their hands have, by that example, set the conscience of a minister at liberty to provide for the necessities of this life by other employments when he cannot live of the gospel, yet certainly no man that is called of God to this work can with a safe conscience abandon it wholly. Paul, for example rather than necessity, both preached and wrought as a tent maker. As preaching doth not make working unlawful, so neither should any other business of a minister make preaching to cease.

(2.) Continue in endeavours after greater fitness for thy work. No attainments in fitness and qualifications for this work can free a man of the obligation that lies on him to increase and grow therein more and more. It is not enough that a man study and be careful ere he enter into the ministry, but he must labour still to be more fit for his great work.

(3.) Continue in your vigour, and carefulness, and diligence. Young ministers that are sound and sincere before God are usually warm and diligent in the first years of their ministry; and many do decline afterwards and become more cold and remiss. This exhortation is a check thereunto: Continue in them.

2. The second thing in the word is, the double advantage proposed to encourage ministers to this hard duty.

The first advantage is, Thou shalt save thyself. Thy own salvation shall be promoted thereby.

How becoming is it for a minister to mind his own salvation! and to mind it so heartily, as to be animated from the hopes of it unto the greater diligence in his ministry!

But how doth faithfulness in the ministry of the gospel further the minister’s salvation?

(1.) Thou shalt save thyself from the guilt of other men’s sins and ruin, if thou be faithful in the ministry: Ezek. xxxiii. 9. Thou hast delivered (or saved) thy soul, saith the Lord to the prophet in the case of unsuccessful faithfulness. So Paul, Acts xviii. 6. I am clean, your blood be upon your own heads: and Acts xx. 26-27. I take you to record this day, that I am pure from the blood of all men: for I have not shunned to declare unto you all the counsel of God. Every minister pledgeth his soul to God, that he shall be a faithful servant, whatever his success may be.

(2.) Faithfulness and carefulness in the ministry of the gospel, promotes a man’s own salvation, in so far as the work of Christianity is woven in with the right discharge of the office of the ministry. Many ministers can say that if they had not been ministers they had in all appearance lost their souls. The subject of the minister’s work, is the same with that of a Christian’s; and above all men should he be careful of his heart and intentions that all be pure and spiritual. No man in any work he is called to is under so strict a necessity of dependence on the influence and assistance of the Holy Ghost both for gifts and grace. And are not all these great helps unto our own salvation?

The second advantage is, Thou shalt save them that hear thee. There is little hope of that man’s being useful to save others that minds not his own salvation; and therefore the apostle puts them in this order, thyself, and then, them that hear thee.

This description of the people, them that hear thee, tells us that the principal work of a minister is preaching; and the principal benefit people have by them is to hear the Lord’s word from them; though there be a seeing (i.e. of their holy conversation) that is also useful, Phil. iv. 9. But the apostle knew no such ministers as were only to be seen in worldly pomp and grandeur and seldom or never heard preaching.

Thou shalt save them. The great end of both preaching and hearing, is salvation; and if salvation were more designed by preachers and hearers, it would be more frequently the effect of the action.

Thou shalt save them. Thou shalt, by the Lord’s blessing on thy ministry, be successful in converting sinners, and in building up of saints in holiness and faith unto salvation. Not that ministers are of themselves able by all their endeavours to carry on this great end; they are only God’s tools and instruments, 1 Cor. iii. 6, 7. Concerning this,

(1.) We find that the Lord hath appointed this great ordinance of the gospel-ministry for this end, the saving of men, Eph. iv. 11-13. It is through their word that men believe, John xvii. 20. And divine appointment of the means, declares it to be both useful and the end to be hopeful.

(2.) He hath also given many promises of His presence, blessing, and success, to follow and attend them whom He sends on this great errand. Christ’s first calling of the apostles had this promise in it, I will make you fishers of men; which not only declared what that employment was he called them to, but it assured them of success in it. At his leaving of them, Matt. xxviii. 20, He promised to be with them unto the end of the world. And this promise is as good to us as it was to them.

(3.) He has also revealed much of His mind about ministers’ duty, in order to this end of saving men. This also makes the end more hopeful.

(4.) We find that the Lord does qualify and fit them whom He makes successful. He makes men able ministers of the New Testament, the word of life, 2 Cor. iii. 5-6. And still, according to the success the Lord hath a mind to bless a man with gifts, and qualifications, and assistance, are proportionably given. The apostles that had the greatest harvest to gather in were made the strongest labourers: and, though in a far inferior degree, the same method is observed by the Lord in dealing with and by ordinary ministers. It is true, that not always the most able and learned ministers are most successful; yet, generally, the most skilful labourers are most blessed. Neither are the most learned and able men for parts most fit and skilful in dealing with souls at all times.

Now, having opened the words, we shall return to the question to be resolved,

By what Means may Ministers best win Souls?

Consider what this text speaks about this matter. It looks two ways upon this question. 1. It gives a direct answer to it: and points out duty. 2. It gives an encouraging promise of the good effect and fruit of the discharge of the duty.

 

I. Take heed unto thyself. Would you be a saved and successful minister? Take heed unto thyself. Such warnings imply always a case of difficulty and danger.

First; Take heed that thou be a sound and sincere believer, The importance of sincere godliness in a minister, is written in the deep wounds that the church of Christ has received by the hands of ungodly ministers. It has been made a question, whether an ungodly man can be a minister? But such men are in a most desperate condition: Mat. vii. 22, 23. Depart from me; not because you ran unsent, or preached error instead of truth, or preached poorly and meanly, (all great sins in themselves); but because you work iniquity; the usual expression of entire ungodliness. What use the Lord may make of the gifts (for, great gifts He gives to the worst of men) of ungodly men, even in the ministry of the gospel, is one of His deep paths. But no man can reasonably imagine, that a walker in the way to hell can be a fit and useful guide to them that mind to go to heaven. If a man would have peace in his conscience and success in his work of the ministry, let him take good heed to this, that he be a sound Christian. There is a special difficulty for a minister to know his grace. Gifts and grace have deceived many with their likeness; although the difference be great, both in itself, and to an enlightened eye.

Second; Take heed to thyself, that thou be a called and sent minister. This is of great importance as to success. He that can say, “Lord, thou hast sent me,” may boldly add, “Lord, go with me, and bless me.” It is good when a man is serious in this inquiry. It is to be feared that many run, and never asked this question; so is it seen in their speed and success. Jer. xxiii. 32. I sent them not, therefore they shall not profit this people at all, is a standing rule to this day.

These things, if found, may serve to satisfy a minister’s conscience, that Jesus Christ hath sent him.

(a.) If the heart be filled with a single desire after the great end of the ministry, the glory of God in the salvation of men. Every work that God calls a man to, He makes the end of it amiable. This desire sometimes attends men’s first conversion. Paul was called to be a saint and an apostle at once, Acts ix; and so have many been called to be saints and ministers together. If it be not so, yet this is found with him that Christ calls, that when he is most spiritual and serious, when his heart is most under the impressions of holiness, and he is nearest to God in communion with Him; then are such desires after the serving of Jesus Christ in the ministry most powerful. And the sincerity of his desire is also to be examined: and when it is found, it adds greatly to a man’s peace: when his heart bears him witness, that it is neither riches, nor honour, nor ease, nor the applause of men, that he seeks after, but singly Christ’s honour in the saving of men.

(b.) It helps to clear a man’s call, that there has been a conscientious diligence in all the means of attaining fitness for this great work. That love to the end that does not direct and determine to the use of the appointed means, may justly be suspected as irregular, and not flowing from the Holy Ghost. Even extraordinary officers seem not to have been above the use of ordinary means, 2 Tim. iv. 13: old, dying Paul sends for his books and papers.

(c.) A competent fitness for the work of the ministry is another proof of a man’s call to it. The Lord calls no man to a work for which He does not qualify. Though a sincere humble man (as all ministers should be) may and should think little of any measure he has, whether compared with the greater measures of others, or considered with regard unto the weight and worth or the work; yet there must be some confidence as to his competency, for clearing a man’s call, 2 Cor. iii. 5, 6. What this competency is, is not easy at all times to determine. But in general there must be, 1. A competent knowledge of gospel-mysteries. 2. A competent ability of utterance to the edifying of others. This is aptness to teach, required of the apostle in I Tim. iii. 2: and Titus i. 9. that a minister be able, by sound doctrine, to exhort and to convince gainsayers.

(d.) The savour of a man’s ministry on the hearts and consciences of others, both ministers and people, helps much to clear a man’s call. So that indeed ordinarily a man can never be so well confirmed in the faith of his being called of God, until he make some essay in this work. Deacons must first be proved, I Tim. iii 10; much more ministers. A single testimony given by ministers and Christians, that the word dispensed by the man is savoury and has effect on the conscience is a great confirmation; especially if sound conversion of some follow his labours. That is indeed a seal of his ministry, 2 Cor. iii. 3, and 1 Cor. ix. 2.

Third; Take heed unto thyself that thou be a lively thriving Christian. See that all your religion run not in the channel of your employment. It is found by experience, that as it fares with a minister in the frame of his heart, and thriving of the work of God in his soul, so doth it fare with his ministry both in its vigour and effects. A carnal frame, a dead heart and a loose walk, makes cold and unprofitable preaching. And how common is it for ministers to neglect their own vineyard? When we read the word we read ill as ministers to know what we should teach rather than what we should learn as Christians. Unless there be great heed taken, it will be found that our ministry and labour therein may eat out the life of our Christianity. Not that there is any discord betwixt them; but rather a friendly harmony, when each has its place and respect. The honest believer meditates that he may excite his grace; and ministers too often meditate only to increase their gifts. When we preach, the sincere hearer drinks in the word; and it may be we seldom mix faith with it, to grow thereby. O how hard is it to be a minister and a Christian in some of these acts! We are still conversant about the things of God; it is our study all the week long. This is our great advantage. But take heed to thyself, lest ordinary meddling with divine things bring on an ordinary and indifferent impression of them; and then their fruit to you, and your benefit by them, is almost gone and hardly recovered.

Fourth; Take heed unto thyself in reference to all the trials and temptations you may meet with. Be on your guard, watch in all things, 2 Tim. iv. 5. No men are shot at more by Satan than ministers, and Christ is liberal in His warnings of dangers, and in His promises of help in them.

 

2. The second word in the text to this purpose of directing ministers how to be useful to others, is take heed unto thy doctrine. Are you a minister? You must be a preacher. An unpreaching minister is a sort of contradiction. Yet, every sort of preaching is not enough; you must take heed to your doctrine what it is.

Here is a warrant for studying what we are to teach and what we have taught people. But the great matter is to take heed, or study aright. Students commonly need little direction about ordinary study. But concerning the doctrine, I shall entreat to take heed unto it in these things:—  First; Take heed unto thy doctrine, that it be a divine truth:—Let a man speak as the oracles of God, 1 Pet. iv. 11. And therefore it is needful that ministers be well acquainted with the holy scriptures. It is a mark against a man that relishes any book more than the word of God. The world is full of books written on pretence and design to explain the scriptures; and men’s studies are full of them. There is also a blessing in them, and good use to be made of them; but also a bad use is made of them. Many ministers have found that they have preached better and to more profit to the people when they got their sermon by meditation on the word and prayer than by turning over many authors. From this neglect of the word also come a great many doctrines that are learned by man and borrowed from philosophy; which though they may have some truth in them, yet since it is divine truth that a minister should bring forth to the people, he should not rest on such low things.

Second; Take heed unto thy doctrine that it be plain and suited to the capacity of the hearers. Learned preaching (as it is called) is a vanity, pleasing principally to such as neither design nor desire edification. True godly learning consists in preaching plainly; and therein is no small difficulty. Two things would help to plain preaching. 1. Clearness of knowledge. The alleged depth of our doctrine often proceeds from our own darkness. 2. Humility and self-denial. We must not seek ourselves, nor the applause of men; but God’s glory, and men’s salvation. It is found that the holiest ministers preach most plainly and the plainest preachers are most successful.

Third; Take heed unto thy doctrine, that it be grave, and solid, and weighty; sound speech that cannot be condemned, Tit. ii. 8. Deep and weighty impressions of the things of God upon a man’s own heart would greatly advance this. A minister’s spirit is known in the gravity or lightness of his doctrine.

 

II. But now we come to the second thing proposed, to give some answer to this question from other things in the word.

And I shall, 1. Shew some things that must be laid to heart about the end, the saving of souls; and then, 2. Shall give some advice about the means.

1. About the end, the winning of souls. This is to bring them to God. It is not to win them to us, or to engage them into a party, or to the espousal of some opinions and practices, supposing them to be never so right and consonant to the word of God. But the winning of them is to bring them out of nature into a state of grace, that they may be fitted for, and in due time admitted into everlasting glory.

Concerning which great end, these few things should be laid deeply to heart by all that would serve the Lord in being instrumental in reaching it.

First; The exceeding height and excellency of this end is to be laid to heart. It is a wonder of condescension that the Lord will make use of men in promoting it. To be workers together with God in so great a business, is no small honour. The great value of men’s souls, the greatness of the misery they are delivered from, and of the happiness they are advanced to, with the manifold glory of God shining in all, makes the work of saving men great and excellent. Preaching the gospel, and suffering for it, are services that angels are not employed in. Mean and low thoughts of the great end of the ministry, as they are dissonant from truth, are also great hindrances to due endeavours after the attaining the end.

Second; The great difficulty of saving souls must be laid to heart. The difficulty is undoubted. To attempt it is to offer violence to men’s corrupt natures; and a storming of hell itself, whose captives all sinners are. Unless this difficulty be laid to heart ministers will be confident of their own strength and so miscarry and be unfruitful. Whoever prospers in winning souls is first convinced that it is the arm of Jehovah only can do the work.

Third; The duty of winning souls must be laid to heart by ministers. That it is their principle work and they are under many commands to endeavour it. It is a fault to look on fruit only as a reward of endeavours; but it should be so minded as the end we would strive for, Col. i. 28-29; which, when attained, is still to His praise: yet most commonly when it is missing it is to our reproach and danger, when it is (as alas! it is often) through our default.

Fourth; The great advantage there is to the labourer by his success is to be pondered. Great is the gain by one soul. He that winneth souls, is happy as well as wise, Prov. ix. 30. Dan. xii. 3. Won souls are a minister’s crown, and glory, and joy. Phil. iv. 1. 1 Thess. ii. 20. How far is this account above all others that a man can give of his ministry? These things fixed upon the heart, would enliven us in all endeavours to attain this excellent end.

 

2. For advice about the means, I shall add these few thoughts besides what hath been said.

First; Let ministers, if they would win souls, purchase and retain amongst the people a persuasion of their being sent of God; that they are Christ’s ministers, 1 Cor. iv. 1. It is not the confident asserting of it, nor justifying the lawfulness of our ecclesiastical calling, though there be some use of these things at some times: but it is ability, carefulness, faithfulness, humility, and self-denial, and, in a word, conformity to our Lord Jesus in His ministry, that will constrain people to say and think that we are sent of God. Nicodemus comes with this impression of Christ, John iii. 2. A teacher come from God. It is certain, that these thoughts in people further the reception of the gospel; Gal. iv. 14. Ye received me as an angel of God, even as Christ Jesus.

Second; Let ministers, if they would win souls, purchase and maintain the people’s love to their persons. And this is best done by loving them and dealing lovingly and patiently with them. There should be no striving with them especially about worldly things: yea, meekness to them that oppose themselves, 2 Tim. ii. 24-26. It is of great advantage to have their love. How carefully doth Paul sue for it in several epistles; and condescend to intreat and make apologies when indeed he had not wronged them but they only did imagine he had wronged them! 2 Cor. ix.

Third; It would further the winning of souls, to deal particularly and personally with them; not always nor altogether in public, Col. i. 28. Acts xx. 20-21. Great fruit hath constantly followed the conscientious discharge of this duty. The setting of it up in Geneva did produce incredible fruits of piety, as Calvin reports: when the ministers and some of the elders went from house to house and dealt particularly with the people’s consciences. And we are not without many instances of the fruit of this mean in our own time and in these nations. Blessed be the Lord for the labourers and their success.

Fourth; Ministers must pray much if they would be successful. The apostles spent their time this way, Acts vi. 3. Yea, our Lord Jesus preached all day, and continued all night alone in prayer to God. Ministers should be much in prayer. They used to reckon how many hours they spend in reading and study; it were far better both with ourselves and the church of God if more time were spent in prayer. Luther’s spending three hours daily in secret prayer, Bradford’s studying on his knees, and other instances of men in our time are talked of rather than imitated. Ministers should pray much for themselves; for they have corruptions like other men and have temptations that none but ministers are assaulted with. They should pray for their message. How sweet and easy is it for a minister, (and likely it is to be the more profitable to the people), to bring forth that scripture as food to the souls of his people that he hath got opened to his own heart by the power of the Holy Ghost in the exercise of faith and love in prayer! A minister should pray for a blessing on the word, and he should be much in seeking God particularly for the people. It may be this may be the reason why some ministers of meaner gifts and parts are more successful than some that are far above them in abilities; not because they preach better, but because they pray more. Many good sermons are lost for lack of much prayer in study.

But because the ministry of the word is the main instrument for winning souls, I shall therefore add somewhat more particularly concerning this, and that both as to the matter and manner of preaching.

For the subject-matter of gospel-preaching, it is determined by the apostle expressly to be Christ crucified, 1 Cor. ii. 2. Two things ministers have to do about Him in preaching Him to them that are without. 1. To set Him forth to people, Gal. iii. 1; to paint Him in His love, excellency, and ability to save. 2. To preach Him unto them freely, fully, without any limitation as to sinners, or their sinful state. And then Christ’s laws or will to be published to them that receive Him, and are His, for the rule of their walk; and His promises, for the measure and foundation of all their hopes and expectations; and His grace and fulness, for their supply in every case, till they be brought to heaven. This was the simplicity of the gospel that remained but a little while in the Christian church: for ceremonies amongst the Jews, and sinful mixtures of vain philosophy amongst the Gentiles, Col. ii. did by degrees so corrupt the gospel that the mystery of iniquity ripened in the production of Antichrist. It was a sad observation of the fourth century that it became a matter of learning and ingenuity to be a Christian. The meaning was that too much weight was laid on notions and matters of opinion; and less regard had unto the soundness of the heart and holiness of life. In the beginning of the reformation from Popery, the worthies whom God raised up in several countries did excellently in retrieving the simplicity of the gospel from the Popish mixtures. But that good work is on the decline greatly. How little of Jesus Christ is there in some pulpits! It is seen as to success, that whatever the law doth in alarming sinners, it is still the gospel-voice that is the key that opens the heart to Jesus Christ. Would ministers win souls? Let them have more of Jesus Christ in their dealing with men, and less of other things that never profit them that are exercised therein.

As for the manner of successful preaching, I shall give it in a negative and positive, from these two places: 1 Cor. i. 17, and ii. 1, 4.

First; What this negative condemns, is our inquiry. The words are full: For Christ sent me not to baptize, but to preach the gospel: not with wisdom of words, lest the cross of Christ should be made of none effect. Again, I came not to you with excellency of speech, or of wisdom, declaring unto you the testimony of God. Again, And my speech, and my preaching was not with enticing words of man’s wisdom. These are the words of the Holy Ghost concerning a way of preaching that is unprofitable: a way that seems was in use and respect with the Corinthians; and honest Paul was despised by them, for his simple and plain way, different from theirs. I shall only instance in things that this scriptural negative doth check and reprove in the way of preaching.

1. The establishing and advancing of divine truth upon the foundation of human reason; as if there were some weakness and insufficency in those methods and arguments of working on men’s consciences, that the Holy Ghost prescribes. The great foundation of all a minister hath to say, is, Thus saith the Lord; and a grave declaring of the testimony of God in this matter is a minister’s duty, 1 Cor. ii. 1, and will have more authority on men’s consciences than many human reasons. There is a rational preaching (as it is called), wherein men do not satisfy themselves to make use of reason as a tool and instrument (and then its use is excellent), but will establish it as a judge and dictator in all divine matters and truth; and so in effect turn all their preaching into little better things than the lectures of the philosophers of old; save that the poor pagans were more sincere in their morals and serious in delivering their opinions.

Let a minister therefore still think with himself, that a plain scripture-testimony is his main argument; and accordingly let him use it. When he teacheth philosophy, and when he teacheth men the will of God about salvation, he is in distinct provinces, and his management of his work therein should be very different.

2. It is to preach with excellency of speech, and words of man’s wisdom, when men think to reach the gospel end on sinners by force of even spiritual reason and persuasion. This corrupt thought riseth in some, from an imagination that moral suasion is all that is needful for converting a sinner: and in some this thought rises on a better account; the light of the glory of God in the gospel shines so brightly in upon their own hearts, that they fall into this conceit, that no man can stand before that light which they can hold forth: Melancthon’s mistake at first, till experience made him wiser. Hast thou a clear knowledge of gospel-mysteries, and the word of exhortation is with thee also, so that thou art qualified to urge, beseech. and plead warmly with sinners on Christ’s behalf? Take heed of this snare. Lest thou think that thy wisdom and gifts can promote and carry on the gospel-design on men.

3. This also is checked in the apostle’s words, the setting forth the beauty of the gospel by human art. The truth of the gospel shines best in its bare proposal; and its beauty in its simple and naked discovery. We may observe from church history, that as soundness of doctrine and the power of godliness decayed in the church, the vanity of an affected way of speaking and of writing of divine things came in. Quotations from the fathers, Latin, and languages, are pitiful ornaments to preaching if a man design conversion and soul-edification. And yet more despicable are all playing on words, jinglings, and cadences, (which things are in all the rules of true eloquence justly exploded); and yet some men reckon much on them. But would any man think his friend in earnest with him that would accost him in any affair with such sort of language and gesture?

Second; The positive is, in demonstration of the Spirit, and of power, 1 Cor. ii. 5.

1. Paul preached so as gave a demonstration that the Holy Ghost was in him, sanctifying him. This is a plain and blessed thing. Happy is the minister that manageth his work so that if the hearers get not a demonstration of great parts and learning, yet they have a demonstration of the sanctifying Spirit of God in the minister.

2. Paul preached so as gave a demonstration that the Spirit of God was with him, assisting and helping him in his work; even when he was amongst them in much weakness, fear, and trembling, ver. 3. Happy is the minister that can preach this way. He must be a depender upon assistance from the Holy Ghost.

3. Paul preached so as a demonstration of the power of the Holy Ghost was given to the hearts of the hearers. The Spirit of God so wrought on them by His power in and by Paul’s preaching, 2 Cor. iv. 2, commending ourselves to every man’s conscience in the sight of God. This is the principle thing to be aimed at, and it is the proper source of all profitable preaching.

 

III. To conclude: You that are ministers, suffer a word of exhortation.

Men, brethren, and fathers, you are called to an high and holy calling. Your work is full of danger, full of duty, and full of mercy. You are called to the winning of souls; an employment near akin unto our Lord’s work, the saving of souls; and the nearer your spirits be in conformity to His holy temper and frame, the fitter you are for, and the more fruitful you shall be in your work. None of you are ignorant of the begun departure of our glory, and the daily advance of its departure, and the sad appearances of the Lord’s being about to leave us utterly. Should not these signs of the times rouse up ministers unto greater seriousness? What can be the reason of this sad observation, that when formerly a few lights raised up in the nation, did shine so as to scatter and dispel the darkness of popery in a little time; yet now when there are more and more learned men amongst us, the darkness comes on apace? Is it not because they were men filled with the Holy Ghost, and with power; and many of us are only filled with light and knowledge, and inefficacious notions of God’s truth? Doth not always the spirit of the ministers propagate itself amongst the people? A lively ministry, and lively Christians. Therefore be serious at heart; believe, and so speak; feel, and so speak; and as you teach, so do: and then people will feel what you say, and obey the word of God.

And, lastly, for people: it is not unfit that you should hear of ministers’ work, and duty, and difficulties. You see that all is of your concernment. All things are for your sakes, as the apostle said in another case.

Then only I entreat you,

1. Pity us. We are not angels, but men of like passions with yourselves. Be fuller of charity than of censure. We have all that you have to do about the saving of our own souls; and a great work besides about the saving of yours. We have all your difficulties as Christians; and some that you are not acquainted with, that are only ministers’ temptations and trials.

2. Help us in our work. If you can do anything, help us in the work of winning souls. What can we do, say you? Make haste to heaven, that you and we may meet joyfully before the throne of God and the Lamb.

3. Pray for us. How often and how earnestly doth Paul beg the prayers of the churches! And if he did so, much more should we beg them, and you grant them; for our necessities and weaknesses are greater than his: 2 Thess. iii. 1-2. Finally, brethren, pray for us, that the word of the Lord may have free course, and be glorified, even as it is with you: and that we may be delivered from unreasonable and wicked men: for all men have not faith.

INDONESIA: LAND DISPUTE LEADS TO ATTACKS ON CHRISTIAN HUB


Public Order officer warns ministry chairman to be ‘careful of your life.’

JAKARTA, September 3 (Compass Direct News) – A land dispute led to two attacks on the headquarters of the Indonesian Christian Students’ Movement (GMKI) and its parent ministry, the Alliance of Indonesian Churches (PGI), last week (August 26 and 28).

Sources said an illegal land deal in Jakarta has created the bitter dispute between the GMKI and a private company that claims it has the legal right to build on land previously occupied by GMKI.

GMKI and PGI share an office on the disputed land. Sources said that on August 26 volunteer Public Order officials – who normally mediate local disputes, but who in this case have sided with the private company laying claim to the land, Kencana Indotama Persada Co. (KIP) – threw stones at the Christian organizations’ offices and damaged doors, windows and student motorbikes.

On Thursday (Aug. 28), according to sources, the Public Order officers again attacked the premises, this time using heavy implements to break glass panes and damage other property. Students present fled to a nearby office of the Indonesia Bible Institute (LAI). Policemen standing nearby on the street made no attempt to intervene.

 

Mysterious Appropriation

The disputed property is a large piece of land originally granted by the Dutch colonial government to the Vereneging Christian School (VCS) Foundation. The VCS then gave the land to the Christian School Association, which in turn passed it on to a branch of its own association, the Christian Education Foundation (YBPK).

Although occupied by many Christian ministries and associations, including the Christian University of Indonesia and LAI, sources said the land belonged to YBPK.

Under the terms of the land grant, the land could not legally be sold to business entities, according to GMKI lawyer Nikson Lalu. In August 2006, however, a board member of YBPK, acting independently of the board, sold a small plot of land to KIP. An old office belonging to GMKI was still standing on the plot of land, adjacent to a newer building shared by GMKI and PGI.

Compass sources noted that a gas station and business offices had replaced other ministry offices on the granted land. It was not clear, however, how the businesses had appropriated the land from YBPK.

 

Dispute Escalates

Sources said that on August 23, at around 5 p.m., Public Order officer Simanjuntak, who has only a single name, visited the GMKI office and informed staff members that a boundary wall would be built between their current building and the old building, which was now considered the property of KIP.

KIP then erected a boundary wall between the two buildings, sources said, and KIP construction workers also used a bulldozer to partially demolish the old GMKI office despite protests from GMKI Chairman Charles Hutahaean. On August 26, GMKI students demolished the boundary wall that KIP had erected.

GMKI had filed a complaint against KIP in the district court, according to sources, but the court ruled in favor of KIP. GMKI’s lawyer then took the case to the Supreme Court, which at press time had yet to announce a decision.

Sources said that KIP claimed it had a previous letter of decision from the Supreme Court stating that KIP was the owner of the disputed land, despite the fact that the land could not legally be sold to a business enterprise.

A day before the first attack, Public Order officers had a confrontation with GMKI students. On August 25, Public Order officers noted that GMKI students had erected a banner inside their own boundary fence, facing the street, protesting against a new bylaw forbidding the sale of fruit, cigarettes and other goods by street vendors in the area.

When officers tried to remove the banner, according to sources, the students protested, claiming that since the banner was on their own property, they did not require a permit from the district office to display it.

 

Attacks, Threat

At around 4 p.m. on August 26, a large group of Public Order officers returned to the shared GMKI and PGI premises and began to throw stones at the building, breaking glass window and door panes and damaging motorbikes owned by GMKI students.

Sources said the students threw stones back at the officers, who then scaled the fence and tried to break into the PGI building itself; a PGI security guard managed to stop them.

The following day, Jakarta Vice-Governor Prijanto, who has only a single name, met with PGI Chairman Andreas Yewangoe and other PGI leaders. He apologized for the disturbance and promised compensation for the damaged property.

Additionally, Engkartiasto Lukito of the Golkar party and Ara Sirait of the Indonesian Democratic Struggle Party (PdiP) came to offer condolences, as did Hasyim Muzadi, leader of Nahdatul Ulama, the largest Muslim organization in Indonesia.

Nevertheless, on Thursday (Aug. 28), Public Order officers returned to carry out the second attack.

A Public Order officer involved in the dispute also warned GMKI Chairman Hutahaean to be “careful with your life.”

Compass sources explained that Public Order officers would likely benefit financially from protecting the business interests of KIP.

KIP construction workers on Friday (August 29) erected a sign on the disputed plot of land adjacent to the GMKI and PGI building, declaring that the land belonged to KIP.  

Report from Compass Direct News