Does hitting the snooze button really help you feel better?

How many times do you hit snooze before getting out of bed?
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Steven Bender, Texas A&M University

To sleep or to snooze? You probably know the answer, but you don’t prefer it.

Most of us probably use the snooze function on our alarm clocks at some point in our lives. Just a few more minutes under the covers, a time to gather our thoughts, right?

While such snoozing might seem harmless, it may not be. For starters, it is important to understand why we are using the snooze button in the first place. For some it’s a habit that started early on. But for many, it can signal a significant problem with sleep. Poor sleep has been shown to be associated with a number of health disorders including high blood pressure, memory problems and even weight control.

I’m a facial pain specialist and have extensively studied sleep and how it impacts painful conditions. With testing, we discover that many of our chronic pain patients also suffer with various sleep disorders.

What does normal sleep look like?

If one is tired when the alarm goes off, is it helpful to use the snooze button? While there are no scientific studies that address this topic specifically, the answer is probably not. Our natural body clock regulates functions through what’s known as circadian rhythms – physical, mental and behavioral changes that follow a daily cycle.

Most adults require approximately seven and a half to eight hours of good sleep per night. This enables us to spend adequate time in the stages of sleep known as nonrapid eye movement sleep (NREM) and rapid eye movement sleep (REM).

We tend to cycle from the three stages of NREM into REM sleep four to six times per night. The first portion of the night is mostly NREM deep sleep and the last portion consists of mostly REM sleep.

The stages of sleep.
arka38/Shutterstock.com

Good sleep is important

Maintaining this well-defined structure is important for good, restful sleep. If this process is disturbed, we tend to awaken still feeling tired in the morning.

A number of factors can affect the sleep cycles. For example, if a person is not breathing well during sleep (snoring or sleep apnea), this will disturb the normal sequences and cause the individual to awaken feeling unrestored. Sleep quality can be diminished by the use of electronic devices, tobacco or alcohol in the evening. Even eating too close to bedtime can be problematic.

The use of snooze buttons often starts during the teenage years, when our circadian rhythms are altered somewhat, causing us to want to stay up later and get up later in the morning. Delaying getting out of bed for nine minutes by hitting the snooze is simply not going to give us any more restorative sleep. In fact, it may serve to confuse the brain into starting the process of secreting more neurochemicals that cause sleep to occur, according to some hypotheses.

Bottom line: It’s probably best to set your alarm for a specific time and get up then. If you are consistently tired in the morning, consult with a sleep specialist to find out why.

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Steven Bender, Clinical Assistant Professor of Oral and Maxillofacial Surgery, Texas A&M University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Pastor, Church Official Shot Dead in Nigeria

Muslim militants of Boko Haram blamed for killings in Borno state.

JOS, Nigeria, June 10 (CDN) — Muslim extremists from the Boko Haram sect on Tuesday (June 7) shot and killed a Church of Christ in Nigeria (COCIN) pastor and his church secretary in Maiduguri, in northeastern Nigeria’s Borno state.

The Rev. David Usman, 45, and church secretary Hamman Andrew were the latest casualties in an upsurge of Islamic militancy that has engulfed northern Nigeria this year, resulting in the destruction of church buildings and the killing and maiming of Christians.

The Rev. Titus Dama Pona, pastor with the Evangelical Church Winning All (ECWA) in Maiduguri, told Compass that Pastor Usman was shot and killed by the members of the Boko Haram near an area of Maiduguri called the Railway Quarters, where the slain pastor’s church is located.

Pona said Christians in Maiduguri have become full of dread over the violence of Boko Haram, which seeks to impose sharia (Islamic law) on northern Nigeria.

“Christians have become the targets of these Muslim militants – we no longer feel free moving around the city, and most churches no longer carry out worship service for fear of becoming targets of these unprovoked attacks,” Pona said.

Officials at COCIN’s national headquarters in Jos, Plateau state, confirmed the killing of Pastor Usman. The Rev. Logan Gongchi of a COCIN congregation in Kerang, Jos, told Compass that area Christians were shocked at the news.

Gongchi said he attended Gindiri Theological College with Pastor Usman beginning in August 2003, and that both of them were ordained into pastoral ministry on Nov. 27, 2009.

“We knew him to be very gentle, an introvert, who was always silent in the class and only spoke while answering questions from our teachers,” Gongchi said. “He had a simple lifestyle and was easygoing with other students. He was very accommodating and ready at all times to withstand life’s pressures – this is in addition to being very jovial.”

Gongchi described Usman as “a pastor to the core because of his humility. I remember he once told me that he was not used to working with peasant farmers’ working tools, like the hoe. But with time he adapted to the reality of working with these tools on the farm in the school.”

Pastor Usman was excellent at counseling Christians and others while they were at the COCIN theological college, Gongchi said, adding that the pastor greatly encouraged him when he was suffering a long illness from 2005 to 2007.

“His encouraging words kept my faith alive, and the Lord saw me overcoming my ill health,” he said. “So when I heard the news about his murder, I cried.”

 

Motives

The late pastor had once complained about the activities of Boko Haram, saying that unless the Nigerian government faced up to the challenge of its attacks, the extremist group would consume the lives of innocent persons, according to Gongchi.

“Pastor Usman once commented on the activities of the Boko Haram, which he said has undermined the church not only in Maiduguri, but in Borno state,” Gongchi said. “At the time, he urged us to pray for them, as they did not know how the problem will end.”

Gongchi advised the Nigerian government to find a lasting solution to Boko Haram’s violence, which has also claimed the lives of moderate Muslim leaders and police.

The Railway Quarters area in Maiduguri housed the seat of Boko Haram until 2009, when Nigerian security agencies and the military demolished its headquarters and captured and killed the sect’s leader, Mohammed Yusuf, and some of his followers.

The killing of Pastor Usman marked the second attack on his church premises by the Muslim militants. The first attack came on July 29, 2009, when Boko Haram militants burned the church building and killed some members of his congregation.

On Monday (June 6), the militants had bombed the St. Patrick’s Catholic Church, along with other areas in Maiduguri, killing three people. In all, 14 people were killed in three explosions at the church and police stations, and authorities have arrested 14 people.

The Boko Haram name is interpreted figuratively as “against Western education,” but some say it can also refer to the forbidding of the Judeo-Christian faith. They say the word “Boko” is a corruption in Hausa language for the English word “Book,” referring to the Islamic scripture’s description of Jews and Christians as “people of the Book,” while “Haram” is a Hausa word derived from Arabic meaning, “forbidding.”

Boko Haram leaders have openly declared that they want to establish an Islamic theocratic state in Nigeria, and they reject democratic institutions, which they associate with Christianity. Their bombings and suspected involvement in April’s post-election violence in Nigeria were aimed at stifling democracy, which they see as a system of government built on the foundation of Christian scripture.

Christians as well as Muslims suffered many casualties after supporters of Muslim presidential candidate Muhammudu Buhari lost the April 16 federal election to Goodluck Jonathan, a Christian. Primarily Muslim rioters claimed vote fraud, although international observers praised the polls as the fairest since 1999.

Nigeria’s population of more than 158.2 million is almost evenly divided between Christians, who make up 51.3 percent of the population and live mainly in the south, and Muslims, who account for 45 percent of the population and live mainly in the north. The percentages may be less, however, as those practicing indigenous religions may be as high as 10 percent of the total population, according to Operation World.

Report From Compass Direct News
http://www.compassdirect.org/

 

Christians in Middle East Fear Violence from Anti-Quran Protests

Those in the West who provoke Muslim extremists are not the ones who will suffer, they say.

ISTANBUL, October 5 (CDN) — Christians across the Middle East said they will be the ones to suffer if a group of anti-Islamic protestors in the United States goes through with its plans to publicly tear up or otherwise desecrate the Quran.

They roundly condemned the proposed actions as political stunts that are unwise, unnecessary and unchristian.

“This kind of negative propaganda is very harmful to our situation in Muslim countries,” said Atef Samy, assistant pastor for networking at Kasr El Dobara, the largest Protestant congregation in Egypt. “It generates uncontrollable anger among the people around us and gives the impression that all Christians feel this way about Islam.”

Samy said U.S. Christians who are protesting Islam need to think about the results of their “irrational actions.” The desecration, he said, will lead to protests and will incite people to commit anti-Christian violence.

“How do they expect Muslims to react?” he said. “And has anybody thought how we will pay for their actions or even their words?”

Tomorrow and Thursday (Oct. 6 and 7), political activist Randall Terry will host “Hear Muhammad Speak!” a series of demonstrations across the United States that he said are meant to “ignite national and world-wide debate/dialogue/education on the anti-Semitic, anti-Christian, and at times violent message of the Quran.” During these protests, Terry plans to tear out pages from the Quran and encourage others to do the same.

He has said he is conducting the protest because he wants to focus attention also on the Hadith and the Sunnah, the recorded sayings and actions of Muhammad that Muslims use to guide their lives. Terry said these religious documents call “for the murder, beheadings, etc. of Christians and Jews, and the suppression of religious freedom.”

Known for his incendiary political approach, Terry is founder of Operation Rescue, an anti-abortion rights group. After stepping down from Operation Rescue, he publicly supported the actions of Scott Roeder, who murdered a Kansas physician who performed late-term abortions. Terry also arranged to have a protestor present an aborted fetus to then-presidential candidate Bill Clinton at the 1992 Democratic National Convention.

On this year’s anniversary of the Sept. 11 terrorist attacks, Terry stood outside the White House and denounced Islam as one of five other protestors ripped out pages from the Quran and threw them into a plastic trash bag, which along with Florida Pastor Terry Jones’ planned (though ultimately cancelled) Quran-burning provoked isolated attacks across the Islamic world that left at least 19 dead.

Terry is part of a seemingly growing tide of people destroying or threatening to destroy the Quran as an act of protest against Islam or “Islamic extremism.”

 

Objections

Terry has said that he wants to “highlight the suffering of Christians inflicted by Muslims” and to call on Islamic leaders “to stop persecuting and killing Christians and Jews, and well as ‘apostates’ who leave Islam.”

But Christian leaders in the Middle East said protests in which the Quran is desecrated have the opposite effect. They are bracing themselves for more attacks. Protestors in the West can speak freely – about free speech, among other things – but it’s Christians in the Middle East who will be doing the dying, they said.

“This message of hate antagonizes Muslims and promotes hatred,” said Samia Sidhom, a Christian and managing editor of the Cairo-based newspaper Watani. “Thus churches and Christians become targets of counter-hate and violence. Islam is in no way chastised, nor Christianity exalted. Only hate is strengthened. Churches and Christians here find they need to defend themselves against the allegations of being hateful and against the hate and violence directed at them.”

Martin Accad, a Lebanese Christian and director of the Institute of Middle East Studies at Arab Baptist Theological Seminary in Beirut, agreed with Sidhom.

“We are held guilty by association by extremist Muslims, even though the vast majority of Muslims will be able to dissociate between crazy American right-wingers and true followers of Jesus,” he said.

Leaders in the Arabic-speaking Christian world said Terry’s protests and others like it do nothing positive. Such provocations won’t make violent Muslim extremists re-examine their beliefs or go away.

“Islam will not disappear because we call it names,” said Samy, of the Egyptian Protestant church. “So we must witness to our belief in Jesus without aggressively attacking the others.”

Accad, a specialist in Christian-Muslim relations and also associate professor of Islamic Studies at Fuller Theological Seminary, said positive engagement is the best approach for Christians to take toward Islam.

“Visit their places of worship and get to know them, and invite them to yours,” Accad said. “Educate your own congregation about Islam in a balanced way. Engage in transformational partnerships with moderate Muslim leaders who are working towards a more peaceful world.”

The element of the protests that most baffled Christians living in the Muslim world was that burning or tearing another religion’s book seemed so unchristian, they said.

“In what way can burning or ripping the Quran serve Christianity or Christians?” Sidhom of Watani said. “It is not an action fit for a servant of Christianity. It merely expresses hate and sends out a message of extreme hostility to Islam.”

Accad called publicly desecrating the Quran an act of “sheer moral and ethical absurdity.”

“These are not acts committed by followers of a Jesus ethic,” Accad said. “They will affect the image of Christianity as badly as the destruction of the World Trade Center affected the image of Islam.”

Accad added, “Since when do followers of Jesus rip an eye for an eye and a tooth for a tooth?”

Such protests also defeat the purposes of churches in Islamic nations, Christians said. H. Ramdani, a church leader in Algeria, said Christians must strive to build bridges with Muslims in order to proclaim Christ.

“It’s destroying what we are doing and what we are planning to do,” he said of the protests. “People refuse to hear the gospel, but they ask the reason for the event. Muslims are more radical and sometimes they are brutal.”

At press time Compass was unable to reach Terry by phone or e-mail for a reply to the Middle Eastern Christians’ complaints about the planned protests, but after he staged a Sept. 11 Quran-tearing event he released a statement expressing “great sadness” over the deaths that followed while denying that it was right for Muslims to react violently to such protests.

“Such logic is like saying that a woman who is abused by her boyfriend or husband is guilty of bringing violence on herself because she said or did something that irritated him,” Terry stated.

In the weeks leading up to the anniversary of the Sept. 11 attack, Terry Jones, leader of a small congregation in Gainesville, Fla., made his mark in the media by threatening to burn a stack of Qurans in protest of Islam. At the last minute, after wide condemnation from around the world, Jones stated that he felt “God is telling us to stop” and backed out of the protest.

Despite Jones’ retreat, protestors unaffiliated with him burned Qurans in New York and Tennessee, and demonstrations swept across the Muslim world. In the relatively isolated attacks that ensued, protestors set fire to a Christian school and various government buildings, burning the school and the other structures to the ground. In Kashmir, 17 people were killed in Islamic assaults, and two protestors were killed in demonstrations in Afghanistan.

Report from Compass Direct News

Moroccan Convert Serving 15 Years for His Faith

Christian’s sentence for ‘proselytism,’ burning poles called excessive.

ISTANBUL, September 17 (CDN) — Nearly five years into the prison sentence of the only Christian in Morocco serving time for his faith, Moroccan Christians and advocates question the harsh measures of the Muslim state toward a man who dared speak openly about Jesus.

By the end of December Jamaa Ait Bakrim, 46, will have been in prison for five years at Morocco’s largest prison, Prison Centrale, in Kenitra. An outspoken Christian convert, Bakrim was sentenced to 15 years prison for “proselytizing” and destroying “the goods of others” in 2005 after burning two defunct utility poles located in front of his private business in a small town in south Morocco.

Advocates and Moroccan Christians said, however, that the severity of his sentence in relation to his misdemeanor shows that authorities were determined to put him behind bars because he persistently spoke about his faith.

“He became a Christian and didn’t keep it to himself,” said a Moroccan Christian and host for Al Hayat Television who goes only by his first name, Rachid, for security reasons. “He shared it with people around him. In Morocco, and this happened to me personally, if you become a Christian you may be persecuted by your family. If you keep it to yourself, no one will bother you. If you share it with anyone else and start speaking about it, that’s another story.”

Rachid fled Morocco in 2005 due to mounting pressure on him and his family. He is a wanted man in his country, but he said it is time for people to start speaking up on behalf of Bakrim, whom he said has “zeal” for his faith and speaks openly about it even in prison.

“Our Moroccan brothers and sisters suffer, and we just assume things will be OK and will somehow change later by themselves,” said Rachid. “They will never change if we don’t bring it to international attention.”

Authorities in Agadir tried Bakrim for “destruction of the goods of others,” which is punishable with up to 20 years in prison, and for proselytism under Article 220, which is punishable with six months to three years in prison.

“Jamaa is a manifestation of a very inconvenient truth for Moroccan authorities: there are Moroccan converts to Christianity,” said Logan Maurer, a regional director at U.S.-based advocacy group International Christian Concern (ICC). “The government wants to ignore this, suppress it, and when – as in Jamaa’s case – the problem won’t go away, they do whatever they can to silence it.”

Proselytism in Morocco is generally defined as using means of seduction or exploiting weakness to undermine the faith of Muslims or to convert them to another religion.

Recently Morocco has used the law to punish any proclamation of non-Muslim faith, contradicting its pledge to allow freedom to manifest one’s faith under the International Covenant on Civil and Political Rights, to which it is a signatory. Article 18 of the covenant affirms the right to manifest one’s faith in worship, observance, practice or teaching.

The covenant also states, however, that “freedom to manifest one’s religion or beliefs may be subject only to such limitations as are prescribed by law and are necessary to protect public safety, order, health, or morals or the fundamental rights and freedoms of others.”

There are an estimated 1,000 Moroccan Christian converts in the country. They are not recognized by the government. About 99 percent of Morocco’s population of more than 33 million is Muslim.

Between March and June authorities expelled 128 foreign Christians in an effort to purge the country of any foreign Christian influences. In April nearly 7,000 Muslim religious leaders backed the deportations by signing a document describing the work of Christians within Morocco as “moral rape” and “religious terrorism.” The statement from the religious leaders came amid a nationwide mudslinging campaign geared to vilify Christians in Morocco for “proselytism” – widely perceived as bribing people to change their faith.

In the same time period, Moroccan authorities applied pressure on Moroccan converts to Christianity through interrogations, searches and arrests. Christians on the ground said that, although these have not continued, there is still a general sense that the government is increasingly intolerant of Christian activities.  

“They are feeling very bad,” said Rachid. “I spoke to several of them, and they say things are getting worse…They don’t feel safe. They are under a lot of disappointment, and [they are] depressed because the government is putting all kinds of pressure on them.”

 

From Europe to Prison

Bakrim, a Berber from southern Morocco, studied political science and law in Rabat. After completing his studies he traveled to Europe, where he became a Christian. Realizing that it would be difficult to live out his new-found faith in Morocco, in 1993 he applied for political asylum in the Netherlands, but immigration authorities refused him and expelled him when his visa expired.

In 1995 Bakrim was prosecuted for “proselytizing,” and spent seven months in jail in the city of Goulemine. In April 1996 he was transferred to a mental hospital in Inezgane, where authorities ordered he undergo medical treatments. He was released in June. The psychiatric treatment caused side-effects in his behavior and made it difficult for him to control his hands and legs for a period of time, sources told Compass.

Two years later authorities put him in jail again for a year because he publicly displayed a cross, according to an article by Moroccan weekly Le Journal Hebdo published in January 2005.

“He has a zeal about his religion,” said Rachid. “He never denied his faith through all these things, and he even preached the gospel in prison and the psychiatric place where they held him … They tried to shut him [up], and they couldn’t.”

In 2001 Bakrim again attracted attention by painting crosses and writing Bible verses in public view at his place of business, which also served as his home, according to the French-language weekly. Between 2001 and 2005 he reportedly wrote to the municipality of Massa, asking officials to remove two wooden utility posts that were no longer in use, as they were blocking his business. When authorities didn’t respond, Bakrim burned them.

During his defense at the Agadir court in southern Morocco, Bakrim did not deny his Christian faith and refuted accusations that he had approached his neighbors in an attempt to “undermine their Muslim faith.”

The judge ruled that “the fact that Jamaa denies accusations of proselytism is inconsistent with his previous confession in his opening statement when he proclaimed he was the son of Christ, and that he wished that Moroccans would become Christians,” according to Le Journal Hebdo.

Bakrim did not appeal the court sentence. Though there have been other cases of Christians imprisoned for their faith, none of their sentences has been as long as Bakrim’s.

“They will just leave him in the prison so he dies spiritually and psychologically,” said Rachid. “Fifteen years is too much for anything they say he did, and Jamaa knows that. The authorities know he’s innocent. So probably they gave him this sentence so they can shut him [up] forever.”

Rachid asked that Christians around the world continue to lobby and pray that their Moroccan brothers and sisters stand firm and gain their freedoms.

“The biggest need is to stand with the Moroccan church and do whatever it takes to ask for their freedom of religion,” said Rachid.

Report from Compass Direct News

Christian Assaulted in Orissa State, India

Extremists in Kandhamal vowed to kill a Christian around date of Hindu leader’s death.

NEW DELHI, September 9 (CDN) — Suspected Hindu nationalists in an area of Orissa state still tense from 2008 anti-Christian violence beat a Catholic father of seven until he fell unconscious on Aug. 20, the 47-year-old victim said.

Subhash Nayak told Compass that four unidentified men assaulted him as he made his way home to Laburi village from the hamlet of Kapingia in Kandhamal district. Hindu extremists in Kandhamal district killed more than 100 people in several weeks of attacks following the murder of Hindu extremist leader Swami Laxamananda Saraswati.

An 80-year-old monk who for decades spearheaded the anti-conversion movement in Orissa’s tribal-dominated areas, Saraswati was shot dead on Aug. 23, 2008. Area church leaders such as Biswajit Pani of Khurda told Compass that villagers in Laburi have planned to attack at least one Christian around that date every year.

Nayak said the assailants left him for dead.

“I could not see their faces as it was very dark, and they tried to poke my eyes with their sticks,” said Nayak, still in pain. “They stomped on my chest with their feet and hit me relentlessly till I fell unconscious. They left me thinking I was dead.”

Nayak said that he was returning from work at a construction site in Kapingia when, about a kilometer from his home in Laburi, a stone hit him. Four men appeared and began beating him.

The stone struck him in the forehead between 7 and 8 in the evening as he was riding his bicycle, he said.

“As I fell on the road with sharp pain, figuring out who hit me, four people came and started to hit me with wooden sticks,” Nayak said.

Asserting that no one had any personal enmity toward him, Nayak said that Hindu extremists in Kandhamal district have been telling people, “We destroyed and burned their houses and churches, which they have rebuilt, but now we will attack their lives, which they cannot rebuild.”

Pani and another area Christian, retired school teacher Tarsish Nayak, said they also had heard Hindu nationalists spreading this message.

Nayak recalled that a year ago, while returning to his village at night around the anniversary of Saraswati’s murder, he heard someone whispering, “Here he comes … He is coming near,” at which point he fled.

“There were people hiding, seeking to attack me,” he said.

Saraswati, a leader of the Hindu extremist Vishwa Hindu Parishad (World Hindu Council), was assassinated by a Maoist group, but Christians were falsely blamed for it. The ensuing anti-Christian attacks killed more than 100 people and burned 4,640 houses, 252 churches and 13 educational institutions. Violence also erupted in Kandhamal district during Christmas week of 2007, killing at least four Christians and burning 730 houses and 95 churches.

The area where Nayak lives and works was one of the worst-hit in the anti-Christian attacks that took place after Saraswati’s assassination.

After regaining consciousness, Nayak strained to stand up and felt blood dripping down his cheeks, he said. His bicycle was lying at a distance, its front light broken.

Nayak said he was not sure how long he lay unconscious on the road, but it was 11 p.m. by the time he managed to walk home. He said it was only by God’s grace that he “slowly, slowly reached home.”

“‘I am dying,’ were my words as I entered home and fell unconscious again,” Nayak said.

His wife Mamta Nayak, two of his children, his parents and eight villagers carried the unconscious Nayak on a cot three kilometers before getting him into an auto-rickshaw and on to Raikia Government Hospital at 1 a.m.

A doctor was summoned from his home to attend to Nayak, who required stitches on the right side of his forehead. He sustained injuries to his right knee, face, an area near the ribs and chest, and he still has difficulty chewing food, Nayak said.

“I feel nausea and pain in my head as I move my jaw,” he said.

Feeling weak from blood loss, Nayak received a saline solution intravenously for eight days in the hospital. He said he earns very little and had to sacrifice some of his valuables to pay the medical expenses. The doctor advised him to undergo a head scan, which he has eschewed as he cannot afford it, he said.

Pani told Compass that Nayak has refused to file any complaints with police out of fear of retaliation.

Nayak explained, “The police will not take any action, and we have seen in the past that I will be threatening my life by doing so.”

Report from Compass Direct News

Mark Driscoll: Why Your Church Doesn’t Feel Like a Family

Moroccan Islamists Use Facebook to Target Christians

Local Christians sense authorities, extremists and society in collusion against them.

RABAT, Morocco, June 17 (CDN) — Moroccan Christians say Muslim extremists in the country are aiding and encouraging the government to pursue them by exposing and vilifying them on social networking site Facebook.

Facebook user Gardes Maroc Maroc has posted 32 image collages featuring dozens of Christian converts, calling them “hyena evangelists” or “wolves in lamb’s skins” who are trying to “shake the faith of Muslims.” That terminology on the website, which is in Arabic, matches that of Morocco’s anti-proselytizing law, which outlaws efforts to “shake the faith of Muslims.”

The online images depict Christian converts and their families from across the country and include details about their roles and activities in churches, their personal addresses and anecdotal stories attempting to malign them.

“These are some pics of Moroccan convert hyenas,” reads one image.

Since March, the Moroccan government has expelled more than 100 foreign Christians for alleged “proselytizing.” Authorities failed to give Christians deportation orders or enough time to settle their affairs before they left.

Observers have called this a calculated effort to purge the historically moderate Muslim country, known for its progressive policies, of all Christian elements – both foreign and national.

Amid a national media campaign to vilify Christians in Morocco, more than 7,000 Muslim clerics signed a statement denouncing all Christian activities and calling foreign Christians’ aid work “religious terrorism.”

On the Facebook page, Gardes Maroc Maroc makes a particularly strident call to Moroccan authorities to investigate adoptive parents of children from the village of Ain Leuh, 50 miles south of Fez. The user claims that local Christians under orders of “foreign missionaries” were attempting to adopt the children so missionary efforts would not “go in vain.”

On March 8, the Moroccan government expelled 26 Christian foreign staff members and parents working at Village of Hope in Ain Leuh.

Now efforts against national Christians have gained momentum. One image on the Facebook page challenged the Islamic Ministry of Religious Affairs and Endowments, saying, “Evangelist hyenas are deriding your Ministry.” The page with the images claimed that Christians had rented out an apartment belonging to that government ministry.

An entire page was dedicated to a well-known Christian TV personality in the Middle East, Rashid Hmami, and his family. The user also inserted pictures of hyenas next to those of Christians, presumably to indicate their danger to the nation.

 

National Christians Threatened

Moroccan Christians told Compass that authorities had begun harassing them even before the forced deportations of foreigners, and that pressure from officials only intensified in March and April.

Since the deportations started in early March, it seems that authorities, extremists and society as a whole have colluded against them, local Christians said. Dozens of Christians have been called to police stations for interrogation. Many of them have been threatened and verbally abused.

“They mocked our faith,” said one Moroccan Christian who requested anonymity. “They didn’t talk nicely.”  

Authorities interrogated the convert for eight hours and followed him for three weeks in March and April, he said. During interrogation, he added, local police told him they were prepared to throw him in jail and kill him.

Another Moroccan Christian reported that a Muslim had taken him to court because of his Christian activities. Most Moroccan Christians that spoke to Compass said the attitudes of their Muslim relatives had shifted, and many have been kicked out of their homes or chosen to leave “to not create problems” for their families.

Moroccan converts meet in house churches. Some of them have stopped meeting until the pressure subsides.

“The government is testing the reactions,” said Moroccan lawyer Abdel Adghirni of the recent pressure on Christians.

The lawyer, known as one of the strongest defenders of Berber rights in Morocco, said that although the government’s recent reactions seem regressive, they are part of the nation’s societal transformation process.

“The government is trying to dominate,” said Adghirni. “They are defending themselves. They feel the wind of change. All of this is normal for me – like a complex chemistry that activates as different elements come into contact. Things are moving.”

 

Congressional Hearing

In an effort to alert U.S. Congress to the sudden turn against religious tolerance in Morocco, the Tom Lantos Human Rights Commission is holding congressional hearings today on the deportations of foreign Christians from the country.

Earlier today, the National Clergy Council held a press conference at the National Press Club in Washington, D.C., to congratulate the Moroccan government on religious tolerance. Organizers of the congressional hearings said they view the council’s press conference as an effort to counter the hearings.

The Rev. Rob Schenck, who heads the council, has had numerous exchanges with Moroccan Islamic leaders and in early April met with the Moroccan ambassador to the United States.

“I have enjoyed a close friendship of several years with the ambassador,” Schenck stated on his website.

Organizers of the congressional hearings have said they are baffled that the National Clergy Council, and in particular Schenck, would speak so highly of the Moroccan government at a time when it is in such blatant violation of human rights.

“There’s good and bad in every country, but what Morocco has done on the whole to advance religious liberty in that region of the world is extraordinary,” Schenck said in a media statement yesterday on Christian Newswire. “We hope to present a fair and balanced picture of this unusual country.”

Congressman Frank Wolf (R-Va.), co-chairman of the Tom Lantos Human Rights Commission, said that the Moroccan government has deported nearly 50 U.S. citizens.

“In spite of this, the U.S. government has pledged $697.5 million to Morocco over the next five years through the Millennium Challenge Corporation,” he said. Wolf is advocating that the United States withhold the nearly $697.5 million in aid that it has pledged to Morocco.  

“It is inappropriate for American taxpayer money to go to a nation which disregards the rights of American citizens residing in Morocco and forcibly expels Americans without due process of law,” he said.

Among those appearing at the hearing today is Dutch citizen Herman Boonstra, leader of Village of Hope, who was expelled in March. Boonstra and his wife were forced to leave eight adopted children in Morocco. Moroccan authorities have refused re-entry for the couple, as they have for all deported Christian foreigners.

Lawyer Adghirni said he believes Morocco cannot survive and develop economically – and democratically – without national diversity.

“We can’t be free without Christians,” Adghirni said. “The existence of Christians among us is the proof of liberty.”

Report from Compass Direct News

Egyptian Convert Endures Life at a Standstill – on the Run

Daughter unable to attend school, church; acid thrown on her jacket.

CAIRO, Egypt, May 25 (CDN) — From the mosque across the street, words blasting from minaret megaphones reverberate throughout the tiny apartment where Maher Ahmad El-Mo’otahssem Bellah El-Gohary is forced to hide. Immediately following afternoon prayers, the Friday sermon is, in part, on how to deal with Christians.

“Do not shake their hands. Do not go into their homes. Do not eat their food,” an imam shouts as El-Gohary, a convert to Christianity from Islam, looks through his window toward the mosque, shakes his head and grimaces.

“I hope one day to live in a place where there are no mosques,” he says. “How many megaphones do they need?”

For nearly two years, El-Gohary and his teenage daughter have been living in hiding because he abandoned Islam and embraced Christianity. During this time he has been beaten and forcibly detained, and his daughter has been attacked. He has had to endure death threats, poverty and crushing boredom.

Asked what gets him through the constant pressure of living on the run, El-Gohary said he wants to show the world how Christians are treated in Egypt.

“My main driving force is I want to prove to people the amount of persecution that Muslim converts and Christians face here, and that the persecution has been going on for 1,400 years,” he said.

When asked the same question, his 16-year-old daughter, Dina Maher Ahmad Mo’otahssem, pushed back tears and said one word.

“God.”

Hiding

El-Gohary, 57, and his daughter were forced into hiding shortly after August 2008, when he sued the national government to allow him to change the religion listed on his state-issued ID from Islam to Christianity.

El-Gohary followed in the footsteps of Mohammed Ahmed Hegazy, 27, also a convert from Islam, in filing an ID case because he didn’t want his daughter to be forced to take Islamic education classes or have her declared an “apostate” by Egyptian Islamic authorities if she decided to stay a Christian into adulthood. Dina is required by law to possess an ID card. The ID card is used for everything from opening a bank account to receiving medical care. The identification also determines whether Egyptians are subject to Islamic civil courts.

Dina is the daughter of El-Gohary and his first wife, who is a Muslim. El-Gohary said that before he got married, he told his future wife that one day he would be baptized as a Christian. He said he now thinks she was convinced that he would eventually turn back to Islam. Over time, she grew tired of his refusal go back on his faith and complained to El-Gohary’s family, demanding a divorce.

“She started crying. She went to my parents and my brother and said, ‘This is not going to work out, I thought that he was going to change his mind. I didn’t think he was that serious about it,’” El-Gohary said. “She started talking about it to other people to the point where they started calling me from the loudspeakers of the local mosque, asking me what I was doing and ordering me to come back and pray.”

Eventually El-Gohary married another Muslim, and over the years she became a Christian. She has fled Egypt and lives in the United States; El-Gohary hasn’t seen her since March 2009.

On April 11, 2009, El-Gohary’s lawyers presented a conversion certificate from the Coptic Church in court. He obtained the certificate under court directions after going to Cyprus, at great expense, to obtain a baptismal certificate. The next month, the State Council, a consultative body of Egypt’s Administrative Court, provided the court with a report stating that El-Gohary’s change of faith violated Islamic law. They instructed that he should be subject to the death penalty.

In February 2009, lawyers opposing El-Gohary’s case advocated that he be sentenced to death for apostasy. On June 13, 2009, a Cairo judge rejected El-Gohary’s suit.

On Sept. 17, 2009, authorities at Cairo International Airport seized his passport. He was trying to travel to China with the eventual hope of going to the United States. On March 9, 2010, the Egyptian State Council Court in Giza, an administrative court, refused to return his passport. He has another hearing about the passport on June 29.

“I think it’s a kind of punishment, to set an example to other Muslims who want to convert,” El-Gohary said. “They want me to stay here and suffer to show other converts to be afraid. They are also afraid that if they let me go, then I will get out and start talking about what is happening in Egypt about the persecution and the injustice. We are trapped in our own country without even the rights that animals have.”

Conditions

As recently as last week, El-Gohary and his daughter were living in a small, two-bedroom apartment across the street from a mosque on the outskirts of an undisclosed city in Egypt. The floor was littered with grime and bits of trash. Clumps of dust and used water bottles were everywhere.

El-Gohary had taped over the locks, as well as taped shut the inside of windows and doors, to guard against eavesdroppers and intruders. He had taped over all the drain holes of the sinks to keep anyone from pumping in natural gas at night.

Even the shower drain was taped over.

The yellow walls were faded, scuffed and barren, save for a single picture, a holographic portrait of Jesus, taped up in what qualified as a living room. El-Gohary motioned through a door to a porch outside. Rocks and pebbles thrown by area residents who recently learned that he lived there covered the porch.

“I would open the window, but I don’t want the rocks to start coming in,” he said.

El-Gohary has an old television set and a laptop with limited access to the Internet. Dina said she spends her time reading the Bible, talking to her father or drawing the occasional dress in preparation for obtaining her dream job, designing clothes.

Even the simple task of leaving El-Gohary’s apartment is fraught with risk. Every time he leaves, he places a padlock on the door, wraps it with a small plastic bag and melts the bag to the lock with a match.

El-Gohary cannot work and has to rely on the kindness of other Christians. People bring him food and water and the occasional donation. When the food runs out, he has to brave going outside.

“Our life is extremely, extremely hard. It’s hard for us to attend a church more than once because people will know it is us,” he said. “We can’t go to a supermarket more than once because we are going to be killed.”

Girl, Interrupted

Possibly the worst part for El-Gohary is watching his daughter suffer. A reflective youth with a gentle demeanor, Dina is quick to smile. But at a time when her life should be filled with friends, freedom and self-discovery, she is instead confined between four walls.

Even going to school, normally a simple thing, is fraught with dangerous possibilities. Dina hasn’t gone to school in about a year. She said that the last time she did, other students ridiculed her mercilessly, and a teacher hit her when she tried to attend religious classes for Christians instead of Muslims.

Now she and her father fear she could be beaten, kidnapped and forcibly converted, or simply killed. She can’t even go to church, she said.

“I don’t understand why I am being treated this way,” she said. “I believe in something, Christianity – I chose the religion because I love it. So why should I be treated this way?”

Dina was a little girl when she starting hearing about Jesus. Her father used to sit with her and tell her stories from the Bible, and he also told her about his conversion experience. Like her father, she cites a supernatural experience as a defining event in her faith.

One night, she said, she had a dream in which an enormous image of Jesus smiling appeared in a garden. She said the image became bigger and bigger until it touched the ground and became a golden church. She told her father about the dream, and since then she has believed in Christ.

Under Islamic law, Dina is considered a Muslim because her father was born as one. Because, like her father, Dina has decided to follow Christ, she is considered an “apostate” under most interpretations of Islamic law.

She gained national prominence in November 2009, when she wrote a letter, through a Coptic website, to U.S. President Barack Obama. She told the president that Muslims in the United States are treated much better than Copts in Egypt and asked why this was the case. She hopes the president will pressure the Egyptian government to ensure religious rights or let her and her father immigrate to the United States.

One afternoon last month, Dina was walking to a market with her father. As the two walked, El-Gohary noticed smoke and vapors coming off Dina’s jacket. The canvas was sizzling and dissolving. Someone had poured acid over the jacket. El-Gohary ripped it off her and threw it away.

“I asked people if they saw what happened and everyone said, ‘No, we didn’t see anything,’” El-Gohary said.

Luckily, Dina was not physically injured in the attack, but since then she has been terrified to go outside.

“I am very, very scared,” she said. “I haven’t gone outside since the attack happened.”

Change of Faith

El-Gohary, also known as Peter Athanasius, became a Christian 36 years ago while attending an academy for police trainees. During his second year of school, he became good friends with his roommate, a Copt and the only Christian in the academy. After watching cadets harass his roommate for praying, El-Gohary asked him why the others had ridiculed him.

“For me, it was the first time I had heard something like that,” El-Gohary said. “I didn’t have any Christian friends before, and I didn’t know about the level of persecution that takes place against Christians.”

Eventually, El-Gohary asked his friend for a Bible and took it home. His family tried to dissuade him from reading it.

“No, you can’t read the Bible,” his father told him. “It’s a really bad book.”

Undeterred, El-Gohary began reading the Bible in the privacy of his room. In the beginning, he said, the Bible was difficult to understand. But El-Gohary concentrated his efforts on the New Testament, and for the first time in his life, he said, he felt like God was speaking to him.

El-Gohary read the account of Jesus meeting the woman caught committing adultery, and the level of mercy that Jesus showed her transformed him, he said.

“Jesus said, ‘If anyone among you is without sin, then let him throw the first stone.’ The amount of forgiveness and love in this story really opened my eyes to the nature of Christianity,” El-Gohary said. “The main law that Jesus talked about was loving God ‘with all your heart, soul and mind.’ The basis of Christianity is love and forgiveness, unlike Islam, where it is based on revenge, fighting and war.”

Also, El-Gohary said, when he compared the two religions’ versions of heaven, he found that the Islamic version was about physical pleasure, whereas for Christians it was about being released from the physical world to be with God.

El-Gohary said his decision to follow Christ was final after he had a brilliant vision of light in his bedroom at his parents’ home, accompanied by the presence of “the peace of God.” El-Gohary said at first he thought he was seeing things, but then his father knocked on the door and demanded to know why the light was on. He told his father he was looking for something.

Persecution Begins

As a budding Christian convert, El-Gohary went back to the police academy and learned as much as he could about Christ and the Bible from his roommate. Persecution wasn’t long in coming.

One day an upperclassman spotted El-Gohary absent-mindedly drawing a cross on a notebook. The cadet sent El-Gohary to a superior for questioning.

El-Gohary avoided telling academy officials that his roommate had taught him about Christianity, but a captain at the school was able to piece together the evidence. The captain called El-Gohary’s father, a high-ranking officer at the academy, who in turn told the captain to make the young convert’s life “hell.”

Officials were imaginative in their attempts to break El-Gohary. He had to wake up before all the other students. He was ordered to carry his mattress around buildings and up and down flights of stairs. They exercised El-Gohary until he was about to pass out. Then they forced him to clean bathroom facilities with a toothbrush.

El-Gohary was not swayed from Christ, but he decided he couldn’t stay in what he said is the agency that “is the center of persecution against Christians” in Egypt. He tried numerous times to resign, but officials wouldn’t let him. Then he tried to get kicked out. Eventually, officials suspended the police cadet and sent him home for two weeks. At home, his family had a surprise waiting; they had hired an Islamic scholar to bring him back to Islam.

The scholar started by yelling Islamic teachings into El-Gohary’s ears, then moved on to write Quranic verses on his arms. El-Gohary remained seated and bore the humiliation in silence. Suddenly El-Gohary stood up, pinned the man against a wall and started yelling at him; the convert had caught the distinct smell of burning flesh – when he looked down at his arms, El-Gohary saw the scholar burning his hands with thin, smoldering iron rods.

“I said, ‘Enough! I have tolerated all of your talk. I have listened to all you have said, but this has gone too far,’” El-Gohary recalled. “The man said I had a ‘Christian demon’ inside me.”

Hope

As bad as things have been for El-Gohary and his daughter, their dedication seems rock-solid. They said they have never regretted their decisions to become Christians.

El-Gohary said that eventually, he will triumph.

“By law, my circumstance will have to change,” he said. “I have done nothing illegal.”

Dina is not so sure; she said she doesn’t feel like she has a future in Egypt, and she hopes to move to a place where she can get an education.

Whatever happens, both El-Gohary and his daughter said they are prepared to live in hiding indefinitely.

“There are days that I break down and cry, but I am not giving up,” Dina said. “I am still not going back to Islam.”

Report from Compass Direct News 

Anglican leaders around globe decry ordination of lesbian bishop

In response to an openly gay woman being ordained a bishop in the Episcopal Church on Saturday, Anglican leaders from around the world decried the action as “gravely concerning and wrong,” with some adding that the move has “hurt and alienated” many within the Episcopal community, reports Catholic News Agency.

Fifty-five year-old Mary Glasspool, an openly parterned lesbian, was ordained a bishop at Long Beach arena on May 15. Some 3,000 people attended the ceremony which featured a procession with liturgical dancers in bright colored outfits, costumed dragons and drums, according to Virtue Online.

This recent move by the Episcopal church in the U.S. has caused tremendous controversy within the global Anglican church, prompting Archbishop of Canterbury Rowan Williams to issue a statement of caution when the announcement of Glasspool’s ordination was first made last year. He urged church leaders at the time to consider the “implications and consequences of this decision.” Archbishop Williams wrote in March that the Episcopal leaders’ later confirmation of Glasspool’s election as bishop-suffragen was “regrettable.”

Several world leaders within the Anglican community denounced Saturday’s ordination.

“The decision of the Episcopal Church of the United States of America to consecrate as a bishop a woman in a sexually active lesbian relationship is gravely concerning and wrong,” said Rev. Dr. H. William Godfrey, bishop of the the Anglican Church of Peru on May 15.

“It is impossible,” he added, “to know by what authority the Episcopal Church is taking this action. It is disobedient to the Word of God, to the teaching of the Church, and deeply hurtful and damaging to their Christian brothers and sisters.”

“It appears,” the bishop observed, “that their decision is being taken in accord with their instincts and feelings, and the ways of the liberal society in which they live, and that they have forgotten the moral values and teachings of the Holy Scriptures and their Church.”

A coalition of Evangelical Anglicans in Ireland issued a joint statement expressing support for those within the Episcopal community who feel “hurt and alienated” by Glasspool’s ordination.

“Many Christians of all traditions and denominations will share our sorrow and see Mary Glasspool’s consecration as a defiant rejection of pleas for restraint and, even more importantly, as a rejection of the pattern of holiness of life called for in Scripture and endorsed by believers over the centuries,” they wrote on Sunday.

Rev. Robinson Cavalcanti, Bishop of the Diocese of Recife in Brazil, said in a statement on May 15 that the ordination was “lamentable” and that it has caused “a de facto rupture” within the Anglican community.

The bishop of the Diocese of Caledonia, Rev. William Anderson, added that he “can only hope that the Archbishop of Canterbury will finally accept that bishops and national churches who choose to willfully ignore the teaching of the Anglican Communion and Holy Scripture, ought to suffer the natural consequence of choosing to go their own way – which is to say, that they ought to be considered to have left the Anglican Communion.”

Report from the Christian Telegraph 

Muslim Teachers in Pakistan Allegedly Abuse Christian Students

Derogatory remarks, beatings, pressure to convert to Islam drive two girls to drop out.

SARGODHA, Pakistan, May 19 (CDN) — Muslim teachers at a girls school here have derided Christian students for their faith, beat them, pressured them to convert to Islam and forced them to clean school bathrooms and classrooms after class hours, according to area Christians.

Muslim teachers at Government Higher Secondary School in village No. 79-NB (Northern Branch), Sargodha, in Punjab Province, have so abused Christian students that two of the dozens of Christian girls at the school have dropped out, said a 16-year-old student identified only as Sana.

“Christian students are teased and mocked by radical Muslim, female teachers from the start of the school day to the end,” she said. “Due to the contemptuous behavior on religious grounds by the fanatical Muslim principal and staff, Christian students feel dejected, depressed and frustrated. I am totally broken-hearted because of the intolerance and discrimination.”

Rebecca Bhatti, a 16-year-old grade 10 student, told Compass she left the government school because her main teacher, along with an Islamic Education & Arabic Language teacher identified only as Sumaira, a math teacher identified only as Gullnaz, other Muslim teachers and Ferhat Naz, the principal, would call Christian girls in to the staff room at recess and demand that they polish their shoes or wash their undergarments and other clothes. 

“If any girl turned down the orders of any of the Muslim teachers, they were punished,” Bhatti said as she spilled tears. “The Muslim school teachers ordered us to wash lavatories daily and clean the school compound and classrooms, even though there is staff to keep the school clean.”

She said that the school also denied Christian students certificates of completion when they had finished their studies.

“This was to bar Christian students from gaining admission to other educational institutions or continue their education,” she said.

The principal of Christian Primary School in the village, Zareena Emmanuel, said that Naz and Sumaira subjected Christian students to beatings. Emmanuel also said that Muslim teachers at the secondary school derided Christian students for their faith.

“I regret that it is the only government school of higher education for girls at the village and adjoining areas,” Emmanuel said, “and therefore Christian girls have to experience such apathy, religious discrimination and bitterness each day of their schooling, which is supposed to be a time of learning and imagination.”

Christian residents of the village said they have been longing to bring abuse at the school to light. The Rev. Zaheer Khan of Maghoo Memorial United Presbyterian Church and Emmanuel of the primary school have asked education department officials of Sargodha Region to investigate, he said.

Khan also said that Naz and Muslim teachers including Gullnaz, Sumaira and Muzammil Bibi have treated Christian students contemptuously and have frequently asked them to convert to Islam.

“The attitude of the Arabic & Islamic Education teacher, Sumaira, toward the Christian students is beyond belief,” he said, “as she has forced the Christian girls to wash toilets, classrooms and clean the school ground, saying they must not be hesitant to do sanitation work because it’s the work of their parents and forefathers handed down to them.”   

Questioned about the abuses, Naz told Compass that she would immediately take note of such incidents if they had occurred.

“Any of the teachers held responsible of forcing Christian students convert to Islam will be punished according to the departmental rules and regulations,” Naz said. “A few Christian girls have abandoned their education because of their domestic problems, but even then I’ll carry out a departmental inquiry against the accused teachers, and no one will be spared if found guilty.”

Naz said the inquiry would focus especially on the accusations against Sumaira, Muzammil and Gullnaz.

Protesting residents gathered outside Naz’s office last week said she had no real intention of investigating the alleged abuses; some said she was making weak excuses to defend her staff members. They urged an independent investigation of Sumaira, Gullnaz, Muzammil and Naz.

“This cannot be tolerated, as it’s a matter of their girls’ careers and education,” said one protestor.

Noureen Austin, a 19-year-old Christian student in grade 12, described the school environment as discriminatory, depressed, gloomy and agitated.”

“No Christian student can get a quality education there,” she said. “Most of the school faculty are fanatical female Muslims who would not waste any chance to target Christian girls because of their belief in Christ.”

Report from Compass Direct News