As ‘lockdown fatigue’ sets in, the toll on mental health will require an urgent response



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Ian Hickie, University of Sydney

As Victorians face yet another long period of enforced lockdown, serious concerns are being raised about people’s capacity to comply with the new orders and the mental health impacts of such prolonged social isolation.

The risks of being dispirited, chronically stressed and socially disconnected are real and substantial. While the behavioural consequences of “lockdown fatigue” are becoming more obvious, the questions to be answered from a mental health perspective are:

  • who is most likely to be harmed by a longer, more stringent lockdown?

  • what are the public policy responses that are most likely to deliver real benefits?

Melbourne’s streets have emptied under the latest restrictions.
James Ross/AAP

Job losses and social disconnection

On the first issue, Sydney University’s Brain and Mind Centre has produced both place-based models and a provisional national simulation model to estimate the possible size of the impact of the pandemic on mental health and suicide rates, as well as identifying those who are most likely to be affected.

Prior to the recent spike in cases in Victoria, our most conservative estimates were a 14% increase in overall suicide rates due to COVID-19 restrictions and the subsequent social dislocation and economic fall-out nationally.

We also estimated at least a 25% increase in suicide rates in rural and regional areas with pre-existing high levels of unemployment and educational disadvantage.

The real drivers of these substantive health risks are job losses, social disconnection and, for young people, the availability of support for ongoing education and training.




Read more:
We need to flatten the ‘other’ coronavirus curve, our looming mental health crisis


Given the return to lockdown in Melbourne, we now expect to see much greater levels of uncertainty about job prospects — particularly in those industries like hospitality, tourism and the arts that were already devastated — as well as a more prolonged period of social disconnection.

For both of these factors, both the duration of the lockdown and the degree of uncertainty it generates really do matter.

What can government do to minimise harm to people?

Given the necessity to “act fast and go hard” to contain the spread of the virus, the harder question to answer is the second one: what can our political and social leaders do to minimise the impact on people’s mental health and well-being?

Top of the list is job certainty. Conceptually, JobKeeper is critical because it ties people to real workplaces, social contacts and their social identity.

However, in its initial application it missed many casual workers, women and young people. Each of these groups were massively affected by COVID-19 restrictions and are now facing even tougher long-term employment prospects.

Our model suggests JobKeeper, in its current or appropriately modified form, now needs to be in place until at least 2022. And our place-based approach suggests policy-makers need to think about how it can best function in Melbourne and surrounding districts.

JobKeeper will continue until March, but payments will fall to $1,200 a fortnight.
David Mariuz/AAP

From a social connection perspective, all governments need to get their public messaging on track. An over-emphasis on top-down, law-and-order directives has limited and short-term utility for achieving the required behaviour changes. Often, it has the reverse effect to that intended.

What is really required are public health messages that engage people to be community-minded and active in their local settings to support and care for each other in really testing times.

The diverse faces and voices of genuine and trusted community leaders, elders, celebrities, sporting identities and young people — not simply politicians — are critical. These have much greater impact on two key outcomes: promoting best public behaviour and providing the necessary person-to-person support we all require.

Importantly, from a public mental health and health services perspective, any substantive actions rely heavily on close cooperation between the federal and Victorian governments. We cannot risk a retreat to the finger-pointing we saw during the Ruby Princess and quarantine hotel failures, and are now starting to see in the COVID-19 aged care crisis.

As indicated by the recent Victorian royal commission and the Productivity Commission report on mental health, both levels of government are responsible for the current deficiencies in our public mental health systems.

How to send the right message

From a public messaging perspective, people experiencing mental distress are being encouraged to use mental health hotlines or seek help from their family doctor or other mental health practitioners.

While these may seem to be straightforward and sensible messages, we have shown that simply increasing awareness without expanding the actual capacity of an already thinly stretched (if not broken) care system can have more negative outcomes.

What is really required are two clear actions. One is public messaging about supporting each other, and those who are distressed, within our families, workplaces, communities and churches throughout this period. The other is rapid action to fix key elements of the mental health system.




Read more:
Is your mental health deteriorating during the coronavirus pandemic? Here’s what to look out for


As demonstrated by Health Minister Greg Hunt’s actions in the early phases of the pandemic, it is possible to mobilise simultaneously both our private and public health services to respond to a national emergency.

That is now urgently required for mental health. We need to use our private health capacity to help public hospital emergency departments, and other acute care services, meet the increasing need for mental health services.

For instance, we could immediately make use of private hospital beds and clinics for those who have attempted suicide or are in need of urgent care, but who do not require admission to a public psychiatry unit.




Read more:
Predicting the pandemic’s psychological toll: why suicide modelling is so difficult


While this need will soon likely become acutely obvious in Melbourne, we have already seen evidence in national surveys, and other state systems, of the escalating demand for these types of mental health services.

This has been most obvious for young people, who often do not easily connect with general practice doctors and typically present for care in a crisis situation.

Amid the chronic uncertainty that is now emblematic of the COVID-19 pandemic — often confusing government responses and the long-term economic and social impacts of the crisis — it is now time we respond to this looming mental health crisis cohesively, collectively and intelligently.


If this article has raised issues for you, or if you’re concerned about someone you know, call Lifeline on 13 11 14.The Conversation

Ian Hickie, Professor of Psychiatry, University of Sydney

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Coronavirus ‘news fatigue’ starts to bite for Australians in lockdown



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Caroline Fisher, University of Canberra; Jee Young Lee; Kieran McGuinness, University of Canberra, and Sora Park, University of Canberra

During social isolation, Australians have been staying at home to stop the spread of COVID-19. This has resulted in an increase in news and media consumption. After weeks of restricted movement and social distancing, Australians are restless. Not only are they tired of being in lockdown, they are also feeling worn out by news about the coronavirus.

More than two-thirds of Australians (71%) say they are avoiding news about the coronavirus and this is largely driven by news fatigue. This figure is 9% higher than our usual rate of avoidance, according to the Digital News Report Australia 2019, which showed 62% of Australians avoid the news generally.




Read more:
Coronavirus is a huge story, so journalists must apply the highest ethical standards in how they tell it


The findings are included in a report on Australians’ news and misinformation consumption during the COVID-19 outbreak. A national representative online survey of 2,196 Australians aged 18 and older was conducted by the News and Media Research Centre at the University of Canberra in April 2020.

News fatigue is driving avoidance. About half (52%) say they are tired of hearing about COVID-19, and 46% say they find the news coverage overwhelming. Women are more likely to avoid news about the coronavirus than men because they find it upsetting. Men are more likely to avoid it because they simply feel overwhelmed by the sheer volume of news.

While news about coronavirus has provided people with an important shared topic of conversation (53%), it has also made people feel more anxious (52%).

Women were much more likely to feel an increase in anxiety because of coronavirus news (59%) than men (44%), and younger people – Gen Y in particular – have found the news coverage more anxiety-inducing than older people. This seems odd given older people are more likely to suffer serious health effects. However, job losses, isolation from friends, school closures and uncertainty about the future impact on younger people more.

The report also finds a connection between news consumption and stockpiling. People who have been consuming more news than usual were more likely to say they had stocked up on essentials (41%), compared to those whose news access had stayed the same (23%) or decreased (26%).

Overall, news consumption has been much higher during this time. More than two-thirds of Australians (71%) say their news consumption has increased since the COVID-19 outbreak, and 70% say they have been accessing news about it more than once a day. Last year, the Digital News Report Australia 2019 showed only 56% accessed news more than once a day.

Concern about COVID-19 is driving this increase in news consumption – 78% of those who say they are worried about it have started watching, reading and listening to news more often.




Read more:
How some Australian media are failing us on coronavirus


On a positive note, trust in news about COVID-19 is higher (53%) than trust in news in general. Last year, overall trust in news was much lower at 44%, according to the Digital News Report. While Australians have drawn information from a range of sources during the crisis, including the government and health experts, the news media have been their main source of information.

In comparison to the UK and US, the Australian news media and government have been regarded as performing better. Three-quarters (75%) of those surveyed think the government has done a good job informing them about the pandemic, compared to 63% of people in the UK and 45% in the US.

However, fewer people in the UK think the government has exaggerated this issue (11%) compared to 21% in the US and 18% here. Similarly, 33% in the UK think the news media have exaggerated the issue compared to 38% in the US and Australia.


Reuters Institute, CC BY-ND

While there has been a lot of talk about the “infodemic” that has accompanied the health pandemic, concern about misinformation is not high. Less than a quarter (23%) of people say they have encountered a lot of misinformation about the coronavirus, and 30% say they haven’t encountered much or at all. But around one-third (36%) say they have seen it occasionally. In most cases, people have said they encounter misinformation on social media.

The post-coronavirus recovery will likely see Australia emerge into a significantly changed media landscape, marked by great uncertainty over the future of journalism. However, the question remains whether
COVID-19 will change attitudes towards news and information more permanently, or if the changes found in this survey will prove to be short-lived.

The online survey of 2,196 Australians aged 18 and older was conducted for the N&MRC by McNair yellowSquares from 18-22 April 2020. The final sample is reflective of the population that has access to the internet. We used a quota for gender, age, region and education, reflecting the Australian Bureau of Statistics 2016 Census for adults aged 18 or older. The data were weighted based on the quota. This research was supported by Deputy Vice-Chancellor Research and Innovation Strategic Funding, University of Canberra.The Conversation

Caroline Fisher, Deputy Director of the News and Media Research Centre, and Assistant Professor of Journalism, University of Canberra; Jee Young Lee, Digital News Report Postdoctoral Research Fellow; Kieran McGuinness, Research Associate in Communication, University of Canberra, and Sora Park, Associate Dean of Research, Faculty of Arts & Design, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.