We asked five experts: do I have to drink eight glasses of water per day?



File 20180307 146694 f8k2mx.jpg?ixlib=rb 1.1
Eight seems like a lot…
from http://www.shutterstock.com

Alexandra Hansen, The Conversation

Everyone knows humans need water and we can’t survive without it. We’ve all heard we should be aiming for eight glasses, or two litres of water per day.

This target seems pretty steep when you think about how much water that actually is, and don’t we also get some water from the food we eat?

We asked five medical and sports science experts if we really need to drink eight glasses of water per day.

All five experts said no

Here are their detailed responses:

https://cdn.theconversation.com/infographics/248/5569e2081efba668022eb859f9f36a24735d7625/site/index.html


If you have a “yes or no” health question you’d like posed to Five Experts, email your suggestion to: alexandra.hansen@theconversation.edu.au


The ConversationDisclosure statements: Toby Mündel has received research funding from the Gatorade Sport Science Institute and Neurological Foundation of New Zealand, which has included research on hydration.

Alexandra Hansen, Section Editor: Health + Medicine, The Conversation

This article was originally published on The Conversation. Read the original article.

Australia: Gillard Survives While Labor Dies


The ALP has completed its quest for personal destruction by sticking with Julia Gillard and Kevin Rudd ruling himself out as leading the ALP ever again. It is a sad day for the ALP, except for the fact that the ALP doesn’t realise it is. In my view they have ensured they will be in opposition following the federal election, completely ignoring the views of those they are asking to vote for them. I anticipate that the ALP will now suffer an enormous hiding unless ALP supporters can somehow see past the disregard that the party has shown to them and votes for a Prime Minister they don’t want.

The link below is to an article covering the latest dramas unfolding in Canberra throughout the day:

For more visit:
http://www.theaustralian.com.au/national-affairs/in-depth/martin-ferguson-joins-labor-exodus-following-failed-leadership-coup/story-fnhqeu0x-1226603503254

Harold Camping: Fall Out from False Prediction of the End Continues


The latest in End Times predictions by a PreMillenialist has ended in falsehood yet again. This should come as no surprise, given that no-one on earth serves in any role on the Lord’s ‘returning to earth committee (not that there is such a committee I should make clear).’ The day is not known to anybody, whether saved or unsaved and will not be made known until such time as it actually happens. Of all the difficuties surrounding the interpretations of End Times Eschatology, surely that is one of the clearer areas that most Christians should be able to agree upon.

Sadly there are too many who are willing to presume a role in deciding the time of the Lord’s return and yet again we have another example of such a delusion causing the name of the Lord and His followers to be mocked on the earth. This is all that can happen from such flights of deluded fancy, excepting the destruction wrought in the faith of some believers that are caught up in such delusive predictions.

For more on the fall out of Harold Camping’s falsehood see:
http://www.christianpost.com/news/harold-camping-bashed-as-false-prophet-on-family-radio-airwaves-50713/

 

Plinky Prompt: You Can Only Eat either Breakfast, Lunch, or Dinner Meals for the rest of Your Life. What's Your Choice and Why?


Thanksgiving Turkey Dinner With Paper Plates free creative commons

I’d eat my main meal – dinner. Why? It’s the main meal and the more filling and probably a lot more in it for prolonging life. I’d also take it earlier in the day.

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Voice of the Martyrs Canada: The International Day of Prayer for the Persecuted Church 2010


Innovation in the Church


The article below is about some more modern day rubbish that has infiltrated the church.

http://www.christianpost.com/article/20100910/christians-challenged-to-stop-ignoring-innovators-early-adopters/index.html

Church Building in Bogor, Indonesia Re-opens – for a Day


City officials order security police to close church under cover of darkness.

JAKARTA, Indonesia, September 8 (CDN) — The Bogor city government in West Java re-sealed the Gereja Kristen Indonesia (GKI) Yasmin Church on Aug. 28, one day after security police had removed the seal and lock.

Under cover of darkness, Bogor security police were ordered to secretly re-seal the church building at 11 p.m. the night before it was to be used for worship services.

Jayadi Damanik, a member of the GKI Yasmin legal team, said security police had removed the lock and seal after church talks with the district officer, the Bogor police chief, the head of the security police and citizens who live near the church. In those talks all parties agreed that there was no reason to question the construction and presence of the GKI Yasmin Church, he said.  

The district officer and the Bogor police chief told church leaders that the original sealing of the church on April 11 was the unwarranted result of political pressure, he said.

After re-opening the church on Aug. 27, authorities placed a notice that read, “Because this Gereja Kristen Indonesia building has satisfied all of the requirements, it has a building permit, No. 645.8-372 Year 2006, and has been strengthened by the force of law according to the decision handed down by the Bandung State Court Number 41/G/2008/PTUN-BDG, which rescinded the Bogor City Government decree Number 503/208-DKTP dated Feb. 14 freezing the permit.”

But on Aug. 28 at about 4 a.m., unknown persons locked the gate of the GKI Yasmin fence and placed a banner on it that read, “Because this building is continuing to be processed under the law, it cannot be used.”

At 11 a.m. that day, the church took off the lock and removed the banner, but late that night security police resealed it with a new notice.

Besides sealing the building under cover of darkness, Damanik said, there was no formal notice and no church witnesses.

“Why did they do this at night, like thieves?” Damanik said. “Because of this, we do not accept the seal as legal.”

He added that the State Court had found the April 11 sealing was illegal.

After the resealing, the GKI legal team went to the office of the security police to ask about it.  Yan Yan, head of the security police, said that his superiors, the Bogor municipal government, and the influential Bogor politicians had pressured him to re-seal it. He said his bosses had scolded him for taking off the seal on Aug. 27.

“I am astounded,” Damanik said. “Why should a security police officer who takes off a seal based on a legal decision be reprimanded rather than appreciated?”

Damanik said he appreciated the heart of the security chief, who understood that there was no reason for the Bogor government to seal the church on April 11.  

“I am proud that Mr. Yan did the right thing and took off the seal, even though it was just for one day,” he said. “He did this because he understood the truth.”As a result of this incident, Damanik said he hopes that the political elites will repent and carry out the court’s order.

GKI Yasmin elder Thomas Wadu Dara said the church would protest the resealing.  

“After this incident, we are going to write to the Indonesian president and the Parliament,” Wadu Dara said.

He said he hoped that the congregation would continue to be patient in meeting the challenges and not give up in their struggle for the truth.  

“We are going to continue worshipping on Sunday at 8 o’clock,” he said.

Since April 11, the GKI Yasmin congregation has been allowed to worship only once every two weeks on the shoulder of the road bordering fence in front of the church building that the Bogor government sealed.

Report from Compass Direct News