Plinky Prompt: What does your Fitness Routine Consist of?


My fitness routine – ha ha ha. Actually, I do have one, or at least will soon have one again. It has been difficult to get back into that following my car accident 3 years ago.

Currently it consists of a lot of ‘cardio’ via my job. I also cycle to and from work each day (5 days a week) and the bike is also my means of transport about town (I don’t have a car).

I’m about to get back into the weights with my home gym set up. I have a regime that I’ll be following 4 nights a week.

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Attacks on Christians in Karnataka Frequent, Furious

Southern state has become epicenter of religious assaults, Christians say.

NEW DELHI, February 4 (CDN) — Karnataka state recorded the highest number of anti-Christian attacks in India last year, and it is keeping pace this year.

Christians in Karnataka are being attacked “at rapid regularity” and “with near impunity,” and it is “a serious matter of concern for the Christian community,” said Dr. Babu Joseph, spokesperson of the Catholic Bishops’ Conference of India (CBCI).

Much of the violence occurs under the vigilante pretext of rounding up Christians supposedly involved in “forcible” or “fraudulent” conversion efforts. On Monday (Feb. 1) in Thagadur village, Kodagu district, Hindu extremists dragged 11 Christians – including four women – from their homes and colluded with police to arrest them on such false charges.

The Global Council of Indian Christians reported that all of the Christians, members of the Beraka Gospel Church in Suntikupa village, were tortured at the Siddapur police station to pressure them to admit to the charges. Most of the jailed Christians are tribal, daily wage laborers who work on coffee plantations.

Police denied torturing the Christians, but like many people in India easily confused by Hindu extremist propaganda, Inspector Ratan Singh of the Siddapur police station seemed to erroneously believe that laws against fraudulent conversion apply to any kind of proclamation of faith.

“According to the complaint we received, the accused were inviting local Hindus for prayer meetings to convert them,” Singh told Compass, as if such activity were illegal in India. “We did not beat them. When they were produced before the judicial magistrate, they said they were not mistreated by the police.”

The GCIC recorded 72 attacks on Christians in Karnataka in 2009. That represents a decline from the 112 attacks the previous year, when three months of anti-Christian violence in Orissa state’s Kandhamal district in 2008 led Hindu extremists in Karnataka to lash out as well, according to Christian leaders.

Justice Michael F. Saldanha, a retired judge of the Karnataka High Court and president of the Catholic Association of South Kanara (a district in Karnataka also known as Dakshina Kannada), told Compass that attacks on Christians in the state increased after the Bharatiya Janata Party (BJP) began to rule.

In May 2008 the BJP came to power in Karnataka, thus making it the first southern state with a stand-alone BJP government in the history of India. The party’s rule was preceded by a 20-month rule in alliance with a local party, the Janata Dal (Secular).

Although Karnataka has had a dominant presence of the Hindu extremist Sangh Parivar since 1950, its cadres obtained free rein only after the BJP’s electoral victory, Saldanha explained.

“The real headquarters of the Sangh Parivar is not in Maharashtra [official headquarters of the Hindu extremist Rashtriya Swayamsevak Sangh, or RSS, in Nagpur), it’s in Karnataka,” said Saldanha, who conducted a private inquiry into a series of attacks that rocked Karnataka in September 2008 following the unprecedented anti-Christian bloodbath in Orissa state’s Kandhamal district.

Between Aug. 17 and Sept. 21, 2008, more than 28 attacks on churches, led mainly by the Hindu extremist Bajrang Dal, a Sangh Parivar offshoot, were reported from various parts of Karnataka.

Saldanha pointed out that Brahmins, the highest or priestly class in the caste hierarchy in Hinduism, from Udupi district and Mangalore city in neighboring Dakshina Kannada district played a special role in leading the Hindu right-wing movement. The retired judge also accused the BJP government of supporting Sangh Parivar outfits with public money.

“The Karnataka government gives money to right-wing groups for festivals in the name of celebrations, and also through donations to certain temples,” he said.

Agreeing with Saldanha, the CBCI’s Joseph said the violence in Karnataka points to a “decline in civility and collapse of administration.”

“It is indeed sad that Karnataka, which enjoyed communal harmony and social amity for so long, has recently been pushed into the cycle of hate crimes perpetrated by the extreme elements in society that do not believe in mutual tolerance or acceptance,” Joseph said.

Karnataka Gov. H.R. Bhardwaj reportedly said earlier this week that protection of people’s lives and liberties, including the right to propagate their religion, was “the essence of Indian democracy.”

The governor said it was the responsibility of the state government “to see that nobody is allowed to flout the democratic norms and laws of the land,” acknowledging a rise in the incidence of attacks against churches, reported Daijiworld.

His comments came a day after an attack on a glass painting of the Virgin Mary at the entrance arch of the Canara Organisation for Development and Peace building in Nantoor area on Saturday (Jan. 30).

On that day Christians held a silent protest in Mysore, and on Monday (Feb. 1) Christians in Mangalore protested in like fashion against increasing attacks on them.

On Jan. 28, unidentified people burned down a church in Raipura area in Molakalmuru town in Chitradurga district. The Jesus Loves Holy Temple Church turned into ashes, reported GCIC.

Two Catholic churches were attacked in Mysore and Uttara Kannada districts on Jan. 25. Unidentified people reportedly broke a statue of Mary on the compound wall of the Holy Family Church in Hinkal village in the wee hours in Mysore district. In the other incident, glass panes covering the statue of Mary were broken at St. Anthony Church in the Pernamakki area in Uttara Kannada district.

At 2:30 a.m. this morning, unidentified people broke into a Catholic church and vandalized it in the Malavalli area of Mandya district, reported the Karnataka-based GCIC. The cross, statues and musical instruments in the St. Mathias Church were destroyed, it said, adding that the parish priest filed a complaint at the Malavalli police station.

‘Lip Service’

Echoing claims of the Hindu nationalist BJP, Karnataka State Minorities Commission member Anthony Fernandez said he does not believe there is any reason for concern.

“Some elements are simply trying to tarnish the image of the state government,” he said.

Fernandez acknowledged, however, that the Hindu nationalist Sri Ram Sene (Army of God Rama) was involved in some attacks. The Sri Ram Sene is believed to be a splinter group from the Sangh Parivar family of organizations under the RSS.

Karnataka Chief Minister B.S. Yeddyurappa on Jan. 28 warned those who vandalize religious places, saying he would have their hands “chopped off.”

“I, the chief minister of Karnataka, am saying I will chop off their hands,” Yeddyurappa was quoted as saying by Headlines Today news channel.

The CBCI’s Joseph said “lip service” by the government was “no longer enough.”

“It has to show results on the ground that it means business in tackling the menace of communal elements,” he said. “Unprovoked violence against fellow citizens in the name of religion is pernicious, and it must stop forthwith, or else the impression may gain ground that the administration of the day is colluding with criminal and extreme elements in vitiating the social harmony for short term political gains – something this country can ill afford in the long run.”

Report from Compass Direct News 

Iran: Christians summoned to the office of Ministry of Information

According to subpoenas issued by the intelligence office of the Kurdistan ministry of information, several new Christian believers have been summoned to attend a hearing at the headquarters of the ministry in order to answer questions that the ministry is interested to know about, reports FCNN.

Farsi Christian News Network ( reports that on August 23rd and 24th, intelligence officers contacted several new Christian believers and their families and requested that they attend a hearing at the Ministry of Information. It is important to mention that these individuals had previously been identified by the intelligence officers.

According to this report, these individuals, upon reporting to the offices of the Ministry of Information, were detained and interrogated all day long and subsequently released from custody.

The names of some of these individuals are as follows: Mr. Sadegh, Mr. Farzam, Mr. Nik-khah, Mr. Sarmad, and Mr. Ayyoob. The women were: Ms. Tahereh, Ms. Nahid, and Ms. Roshanak – all from the city of Sanandaj. There were others who were detained from other cities that have requested anonymity. Also 2 new believers from the city of Saghez, one from the town Gharaveh, and one other from the town of Kamyaran that were taken to their local Ministry of Information offices for questioning.

FCNN reports that the intelligence officers were using these interrogations to identify the command chain and responsibilities of each and every one of these believers within the home-church movement in Iran and also to learn more about the tactics used by the believers in evangelism along with more information about a specific home belonging to a Christian man named Mr. Ghanei.

It needs to be reminded that Mr. Ghanei was summoned to the ministry, detained and questioned for his faith and beliefs in Christ for one week in July 2009, while his family and relatives were completely unaware of his whereabouts. Finally, through the follow up and insistence of a lawyer and posting of a bail bond, he was released. Shortly after this incident, Mr. Ghanei was re-arrested on the charge that his bail bond was not invalid and this time he was forced to post a 60 million Tooman bond (Approximately $60,000 USD). Subsequent to this and as of now, there is no information regarding his whereabouts.

According to these new believers who were detained and questioned, the intelligence officers are attempting to identify and locate the whereabouts of Mr. Ghanei in order to summon him to the office of the Ministry of Information. It’s not clear why these officers are so eager to re-question Mr. Ghanei and what seems to be the urgency in this matter.

In connection with this, the intelligence officers and plain clothes interrogators have visited Mr. Ghanei’s house as well as the residence of his father in-law in Sanandaj and have searched the house and questioned the residents. Also and apparently the intelligence officers have targeted several new believers and the church members of the church in Kermanshah who may know of the whereabouts of Mr. Ghanei and placed them under surveillance and undue pressures.

Lastly, it must be remembered that in October 2006, Mr. Ghanei was arrested for the first time and after lengthy interrogation and being charged for converting from Islam to Christianity was released. This cycle of arrest, interrogation, and released from detention was repeated many times over the last few years.

Report from the Christian Telegraph 


Assemblies of God World Missions has evacuated its missionaries from troubled Madagascar, an island nation in the Indian Ocean off the southeastern coast of Africa, reports Dan Wooding, founder of ASSIST Ministries.

Following months of threats and infighting for political position, Madagascar experienced a coup on March 17, as President Marc Ravalomanana apparently chose to step down.

“The military is divided as to who they are going to support,” explains Africa Regional Director Mike McClaflin. “The American Embassy very strongly urged American citizens to evacuate the island . . . and now the American Embassy has evacuated its staff.”

McClaflin says that Assemblies of God World Missions (AGWM) leadership made the decision on March 14, at the recommendation of the U.S State Department, to take AG missionaries in Madagascar out of harm’s way and moved them to Nairobi, Kenya, for the time being.

“With missionaries now in 212 countries and territories of the world, almost no civil uprising, conflict or disaster takes place in the world that does not touch the lives of some of our missionaries,” states AGWM Communications Director Randy Hurst. “The unrest and government takeover in Madagascar affects four missionary families and well as one single missionary.”

Included in the list of missionaries evacuated are the families of Nate and Tammy Lashway, Jay and Carey Rostorfer, and Aaron and Heather Santmyire, Zach and Shellie Maddox, missionaries from East Africa who were visiting the Santmyires, along with short-term MAPS worker Ashley Masten, were also evacuated. The Manny Prabhudas family, who also serve in Madagascar, are currently in the United States on their itineration cycle.

Hurst adds that “Madagascar is an example of how so many of the crises in our world today demand that we as a church must commit ourselves increasingly to intercessory prayer for our missionaries and fellow believers around the world.”

Report from the Christian Telegraph